Schar classic white gluten free bread

USDA name: Schar, Gluten-Free, Wheat-Free, Classic White Bread

240 calories in 100 g. Per 100 g, protein: 3.8 g, carbohydrates: 46.1 g, fat: 4.5 g.

Serving
1
= 100 g
240KCAL

Schar classic white gluten free bread, 100 g

240 calories

Protein
3.8 g
Carbs
46.1 g
Fat
4.5 g
Fiber
5.1 g
Sugars
3.3 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories240
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.98 g5%
Trans Fat 0.01 g
Cholesterol —
Sodium 441 mg19%
Total Carbohydrate 46.1 g17%
Dietary Fiber 5.1 g18%
Total Sugars 3.3 g
Protein 3.8 g
Calcium 159 mg12%
Iron 3.2 mg18%
Potassium 66 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)43% 0.51 mg
  • Riboflavin (B2)39% 0.51 mg
  • Niacin (B3)21% 3.4 mg
  • Folate4% 15 µg
  • Vitamin B62% 0.037 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 441 mg
  • Iron18% 3.2 mg
  • Calcium12% 159 mg
  • Copper10% 0.087 mg
  • Manganese8% 0.18 mg
  • Phosphorus4% 55 mg
  • Zinc4% 0.47 mg
  • Magnesium3% 11 mg
  • Potassium1% 66 mg
  • Selenium1% 0.4 µg

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 1 of 505 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 1 of 517 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 0 of 516 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 0 of 517 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 5 of 467 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 0 of 381 other records.

    leastmost

Questions

How many calories are in schar classic white gluten free bread?
100 g: 240 calories; protein: 3.8 g, carbohydrates: 46.1 g, fat: 4.5 g.
How much protein is in schar classic white gluten free bread?
3.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in schar classic white gluten free bread?
41 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 83 reported nutrients, per 100 g+
Water43.9 g
Energy240 kcal
Energy1,004 kj
Protein3.8 g
Total lipid (fat)4.5 g
Ash1.7 g
Carbohydrate, by difference46.1 g
Fiber, total dietary5.1 g
Total Sugars3.3 g
Sucrose0 g
Glucose1 g
Fructose0.79 g
Lactose0 g
Maltose1.5 g
Galactose0 g
Starch32.7 g
Calcium, Ca159 mg
Iron, Fe3.2 mg
Magnesium, Mg11 mg
Phosphorus, P55 mg
Potassium, K66 mg
Sodium, Na441 mg
Zinc, Zn0.47 mg
Copper, Cu0.087 mg
Manganese, Mn0.18 mg
Selenium, Se0.4 µg
Thiamin0.51 mg
Riboflavin0.51 mg
Niacin3.4 mg
Vitamin B-60.037 mg
Folate, total15 µg
Folate, food15 µg
Fatty acids, total saturated0.98 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.018 g
SFA 10:00.019 g
SFA 12:00.015 g
SFA 14:00.038 g
SFA 15:00.004 g
SFA 16:00.71 g
SFA 17:00.005 g
SFA 18:00.15 g
SFA 20:00.013 g
SFA 22:00.004 g
SFA 24:00.004 g
Fatty acids, total monounsaturated2 g
MUFA 14:10 g
MUFA 15:10.72 g
MUFA 16:10.013 g
MUFA 16:1 c0.013 g
MUFA 17:10.002 g
MUFA 18:11.3 g
MUFA 18:1 c1.3 g
MUFA 20:10.008 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.52 g
PUFA 18:20.5 g
PUFA 18:2 n-6 c,c0.49 g
PUFA 18:2 CLAs0.001 g
PUFA 18:30.015 g
PUFA 18:3 n-3 c,c,c (ALA)0.013 g
PUFA 18:3 n-6 c,c,c0.002 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30.002 g
PUFA 20:3 n-30.002 g
PUFA 20:3 n-60 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.01 g
Fatty acids, total trans-monoenoic0.004 g
TFA 16:1 t0 g
TFA 18:1 t0.004 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.007 g
Fatty acids, total trans-polyenoic0.007 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168009, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.