Enriched yellow cake dry mix

USDA name: Cake, yellow, enriched, dry mix

161 calories in 1 serving (43 g). Per 100 g, protein: 3.7 g, carbohydrates: 81.9 g, fat: 3.5 g.

Serving
1
= 43 g
161KCAL

Enriched yellow cake dry mix, 1 serving

161 calories

Protein
1.6 g
Carbs
35.2 g
Fat
1.5 g
Fiber
0.52 g
Sugars
18.6 g

Nutrition Facts

Serving size1 serving (43 g)
Amount per serving
Calories161
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.7 g3%
Trans Fat 0.099 g
Cholesterol 0 mg0%
Sodium 313 mg14%
Total Carbohydrate 35.2 g13%
Dietary Fiber 0.52 g2%
Total Sugars 18.6 g
Protein 1.6 g
Vitamin D 0 mcg0%
Calcium 90.7 mg7%
Iron 0.89 mg5%
Potassium 20.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate12% 46.4 µg
  • Thiamin (B1)8% 0.099 mg
  • Riboflavin (B2)8% 0.099 mg
  • Niacin (B3)6% 1.0 mg
  • Pantothenic acid (B5)3% 0.16 mg
  • Vitamin E3% 0.4 mg
  • Vitamin B62% 0.033 mg
  • Vitamin B122% 0.043 µg
  • Vitamin K1% 1.2 µg

Little or none: Choline, Vitamin A, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium14% 313 mg
  • Phosphorus11% 133 mg
  • Calcium7% 90.7 mg
  • Iron5% 0.89 mg
  • Manganese4% 0.082 mg
  • Copper3% 0.031 mg
  • Selenium2% 1.3 µg
  • Zinc1% 0.12 mg
  • Magnesium1% 4.3 mg

Little or none: Potassium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.55 g
  • Proline0.2 g
  • Leucine•0.14 g
  • Serine0.098 g
  • Aspartic acid0.093 g
  • Valine•0.092 g
  • Phenylalanine•0.088 g
  • Lysine•0.085 g
  • Isoleucine•0.08 g
  • Arginine0.07 g
  • Tyrosine0.062 g
  • Threonine•0.059 g
  • Alanine0.058 g
  • Glycine0.057 g
  • Histidine•0.04 g
  • Methionine•0.035 g
  • Cystine0.034 g
  • Tryptophan•0.026 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 517 other records.

    leastmost

  • Potassium

    Lower than 99%

    Same value as 0 of 505 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 0 of 381 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 0 of 516 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 2 of 517 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 0 of 522 other records.

    leastmost

Questions

How many calories are in enriched yellow cake dry mix?
1 serving (43 g): 161 calories; protein: 1.6 g, carbohydrates: 35.2 g, fat: 1.5 g.
How much protein is in enriched yellow cake dry mix?
3.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in enriched yellow cake dry mix?
80.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 90 reported nutrients, per 100 g+
Water7.2 g
Energy374 kcal
Energy1,563 kj
Protein3.7 g
Total lipid (fat)3.5 g
Ash3.7 g
Carbohydrate, by difference81.9 g
Fiber, total dietary1.2 g
Total Sugars43.3 g
Calcium, Ca211 mg
Iron, Fe2.1 mg
Magnesium, Mg10 mg
Phosphorus, P310 mg
Potassium, K47 mg
Sodium, Na728 mg
Zinc, Zn0.27 mg
Copper, Cu0.072 mg
Manganese, Mn0.19 mg
Selenium, Se3 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.23 mg
Riboflavin0.23 mg
Niacin2.3 mg
Pantothenic acid0.36 mg
Vitamin B-60.077 mg
Folate, total68 µg
Folic acid57 µg
Folate, food11 µg
Folate, DFE108 µg
Choline, total4.9 mg
Vitamin B-120.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU1 iu
Lycopene0 µg
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)0.92 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.9 µg
Fatty acids, total saturated1.6 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.024 g
SFA 16:01.3 g
SFA 18:00.3 g
Fatty acids, total monounsaturated0.69 g
MUFA 16:10.005 g
MUFA 18:10.69 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.23 g
PUFA 18:20.22 g
PUFA 18:30.013 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.23 g
Cholesterol0 mg
Tryptophan0.061 g
Threonine0.14 g
Isoleucine0.19 g
Leucine0.33 g
Lysine0.2 g
Methionine0.081 g
Cystine0.079 g
Phenylalanine0.2 g
Tyrosine0.14 g
Valine0.21 g
Arginine0.16 g
Histidine0.094 g
Alanine0.13 g
Aspartic acid0.22 g
Glutamic acid1.3 g
Glycine0.13 g
Proline0.46 g
Serine0.23 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174947, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.