Corn tortillas, ready-to-bake, unsalted
USDA name: Tortillas, ready-to-bake or -fry, corn, without added salt
58 calories in 1 tortilla, medium (approx 6" dia) (26 g). Per 100 g, protein: 5.7 g, carbohydrates: 46.6 g, fat: 2.5 g.
Corn tortillas, ready-to-bake, unsalted, 1 tortilla, medium (approx 6" dia)
58 calories
- Protein
- 1.5 g
- Carbs
- 12.1 g
- Fat
- 0.65 g
- Fiber
- 1.4 g
- Sugars
- —
Nutrition Facts
Calories58
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate12% 47.6 µg
- Vitamin B63% 0.057 mg
- Niacin (B3)2% 0.39 mg
- Thiamin (B1)2% 0.029 mg
- Riboflavin (B2)1% 0.019 mg
- Pantothenic acid (B5)1% 0.05 mg
Little or none: Vitamin A, Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Phosphorus7% 81.6 mg
- Manganese5% 0.1 mg
- Copper4% 0.04 mg
- Magnesium4% 16.9 mg
- Calcium4% 45.5 mg
- Zinc2% 0.24 mg
- Iron2% 0.36 mg
- Potassium1% 40 mg
Little or none: Sodium.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.28 g
- Leucine•0.18 g
- Proline0.13 g
- Alanine0.11 g
- Aspartic acid0.1 g
- Valine•0.076 g
- Arginine0.075 g
- Phenylalanine•0.074 g
- Serine0.072 g
- Glycine0.062 g
- Tyrosine0.061 g
- Threonine•0.057 g
- Isoleucine•0.054 g
- Histidine•0.046 g
- Lysine•0.042 g
- Methionine•0.031 g
- Cystine0.027 g
- Tryptophan•0.011 g
How it compares
Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 100%
Same value as 0 of 522 other records.
leastmostCalories
Lower than 95%
Same value as 1 of 517 other records.
leastmostCalcium
Higher than 88%
Same value as 0 of 516 other records.
leastmostTotal fat
Lower than 88%
Same value as 2 of 517 other records.
leastmostFiber
Higher than 84%
Same value as 1 of 467 other records.
leastmostIron
Lower than 79%
Same value as 3 of 518 other records.
leastmost
Questions
- How many calories are in corn tortillas, ready-to-bake, unsalted?
- 1 tortilla, medium (approx 6" dia) (26 g): 58 calories; protein: 1.5 g, carbohydrates: 12.1 g, fat: 0.65 g.
- How much protein is in corn tortillas, ready-to-bake, unsalted?
- 5.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in corn tortillas, ready-to-bake, unsalted?
- 41.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Shelf stable corn tortilla
- Shelf stable wheat flour tortilla
- Corn tortillas, ready-to-bake or -fry
- Whole wheat tortillas, ready-to-bake or -fry
- Mission soft taco flour tortillas, 8 inch
- Flour tortillas, ready-to-bake, shelf stable
- Flour tortillas, refrigerated, ready-to-bake or -fry
- Flour tortillas, ready-to-bake, no calcium
All 59 reported nutrients, per 100 g+
| Water | 44.1 g |
| Energy | 222 kcal |
| Energy | 929 kj |
| Protein | 5.7 g |
| Total lipid (fat) | 2.5 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 46.6 g |
| Fiber, total dietary | 5.2 g |
| Calcium, Ca | 175 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 65 mg |
| Phosphorus, P | 314 mg |
| Potassium, K | 154 mg |
| Sodium, Na | 11 mg |
| Zinc, Zn | 0.94 mg |
| Copper, Cu | 0.15 mg |
| Manganese, Mn | 0.4 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.11 mg |
| Riboflavin | 0.073 mg |
| Niacin | 1.5 mg |
| Pantothenic acid | 0.19 mg |
| Vitamin B-6 | 0.22 mg |
| Folate, total | 114 µg |
| Folic acid | 99 µg |
| Folate, food | 15 µg |
| Folate, DFE | 183 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.33 g |
| SFA 16:0 | 0.29 g |
| SFA 18:0 | 0.039 g |
| Fatty acids, total monounsaturated | 0.65 g |
| MUFA 16:1 | 0.002 g |
| MUFA 18:1 | 0.65 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| PUFA 18:2 | 1.1 g |
| PUFA 18:3 | 0.034 g |
| Cholesterol | 0 mg |
| Tryptophan | 0.042 g |
| Threonine | 0.22 g |
| Isoleucine | 0.21 g |
| Leucine | 0.71 g |
| Lysine | 0.16 g |
| Methionine | 0.12 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.28 g |
| Tyrosine | 0.24 g |
| Valine | 0.29 g |
| Arginine | 0.29 g |
| Histidine | 0.18 g |
| Alanine | 0.43 g |
| Aspartic acid | 0.4 g |
| Glutamic acid | 1.1 g |
| Glycine | 0.24 g |
| Proline | 0.51 g |
| Serine | 0.28 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173241, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.