Corn tortillas, ready-to-bake, unsalted

USDA name: Tortillas, ready-to-bake or -fry, corn, without added salt

58 calories in 1 tortilla, medium (approx 6" dia) (26 g). Per 100 g, protein: 5.7 g, carbohydrates: 46.6 g, fat: 2.5 g.

Serving
1
= 26 g
58KCAL

Corn tortillas, ready-to-bake, unsalted, 1 tortilla, medium (approx 6" dia)

58 calories

Protein
1.5 g
Carbs
12.1 g
Fat
0.65 g
Fiber
1.4 g
Sugars
—

Nutrition Facts

Serving size1 tortilla, medium (approx 6" dia) (26 g)
Amount per serving
Calories
58
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0.087 g0%
Cholesterol 0 mg0%
Sodium 2.9 mg0%
Total Carbohydrate 12.1 g4%
Dietary Fiber 1.4 g5%
Protein 1.5 g
Calcium 45.5 mg4%
Iron 0.36 mg2%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate12% 47.6 µg
  • Vitamin B63% 0.057 mg
  • Niacin (B3)2% 0.39 mg
  • Thiamin (B1)2% 0.029 mg
  • Riboflavin (B2)1% 0.019 mg
  • Pantothenic acid (B5)1% 0.05 mg

Little or none: Vitamin A, Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Phosphorus7% 81.6 mg
  • Manganese5% 0.1 mg
  • Copper4% 0.04 mg
  • Magnesium4% 16.9 mg
  • Calcium4% 45.5 mg
  • Zinc2% 0.24 mg
  • Iron2% 0.36 mg
  • Potassium1% 40 mg

Little or none: Sodium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.28 g
  • Leucine•0.18 g
  • Proline0.13 g
  • Alanine0.11 g
  • Aspartic acid0.1 g
  • Valine•0.076 g
  • Arginine0.075 g
  • Phenylalanine•0.074 g
  • Serine0.072 g
  • Glycine0.062 g
  • Tyrosine0.061 g
  • Threonine•0.057 g
  • Isoleucine•0.054 g
  • Histidine•0.046 g
  • Lysine•0.042 g
  • Methionine•0.031 g
  • Cystine0.027 g
  • Tryptophan•0.011 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 100%

    Same value as 0 of 522 other records.

    leastmost
  • Calories

    Lower than 95%

    Same value as 1 of 517 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 0 of 516 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 2 of 517 other records.

    leastmost
  • Fiber

    Higher than 84%

    Same value as 1 of 467 other records.

    leastmost
  • Iron

    Lower than 79%

    Same value as 3 of 518 other records.

    leastmost

Questions

How many calories are in corn tortillas, ready-to-bake, unsalted?
1 tortilla, medium (approx 6" dia) (26 g): 58 calories; protein: 1.5 g, carbohydrates: 12.1 g, fat: 0.65 g.
How much protein is in corn tortillas, ready-to-bake, unsalted?
5.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in corn tortillas, ready-to-bake, unsalted?
41.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 59 reported nutrients, per 100 g+
Water44.1 g
Energy222 kcal
Energy929 kj
Protein5.7 g
Total lipid (fat)2.5 g
Ash1.2 g
Carbohydrate, by difference46.6 g
Fiber, total dietary5.2 g
Calcium, Ca175 mg
Iron, Fe1.4 mg
Magnesium, Mg65 mg
Phosphorus, P314 mg
Potassium, K154 mg
Sodium, Na11 mg
Zinc, Zn0.94 mg
Copper, Cu0.15 mg
Manganese, Mn0.4 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0.11 mg
Riboflavin0.073 mg
Niacin1.5 mg
Pantothenic acid0.19 mg
Vitamin B-60.22 mg
Folate, total114 µg
Folic acid99 µg
Folate, food15 µg
Folate, DFE183 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0.33 g
SFA 16:00.29 g
SFA 18:00.039 g
Fatty acids, total monounsaturated0.65 g
MUFA 16:10.002 g
MUFA 18:10.65 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:21.1 g
PUFA 18:30.034 g
Cholesterol0 mg
Tryptophan0.042 g
Threonine0.22 g
Isoleucine0.21 g
Leucine0.71 g
Lysine0.16 g
Methionine0.12 g
Cystine0.1 g
Phenylalanine0.28 g
Tyrosine0.24 g
Valine0.29 g
Arginine0.29 g
Histidine0.18 g
Alanine0.43 g
Aspartic acid0.4 g
Glutamic acid1.1 g
Glycine0.24 g
Proline0.51 g
Serine0.28 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173241, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.