Corn tortillas, ready-to-bake or -fry

USDA name: Tortillas, ready-to-bake or -fry, corn

52 calories in 1 tortilla (24 g). Per 100 g, protein: 5.7 g, carbohydrates: 44.6 g, fat: 2.9 g.

Serving
1
= 24 g
52KCAL

Corn tortillas, ready-to-bake or -fry, 1 tortilla

52 calories

Protein
1.4 g
Carbs
10.7 g
Fat
0.68 g
Fiber
1.5 g
Sugars
0.21 g

Nutrition Facts

Serving size1 tortilla (24 g)
Amount per serving
Calories52
% Daily Value*
Total Fat 0.68 g1%
Saturated Fat 0.11 g1%
Cholesterol 0 mg0%
Sodium 10.8 mg0%
Total Carbohydrate 10.7 g4%
Dietary Fiber 1.5 g5%
Total Sugars 0.21 g
Protein 1.4 g
Vitamin D 0 mcg0%
Calcium 19.4 mg1%
Iron 0.3 mg2%
Potassium 44.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B63% 0.053 mg
  • Niacin (B3)2% 0.36 mg
  • Thiamin (B1)2% 0.023 mg
  • Riboflavin (B2)1% 0.016 mg
  • Choline1% 3.2 mg
  • Pantothenic acid (B5)1% 0.026 mg

Little or none: Vitamin E, Folate, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Phosphorus6% 75.4 mg
  • Magnesium4% 17.3 mg
  • Copper4% 0.037 mg
  • Manganese3% 0.078 mg
  • Zinc3% 0.31 mg
  • Selenium3% 1.5 µg
  • Iron2% 0.3 mg
  • Calcium1% 19.4 mg
  • Potassium1% 44.6 mg

Little or none: Sodium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.26 g
  • Leucine•0.17 g
  • Proline0.12 g
  • Alanine0.1 g
  • Aspartic acid0.097 g
  • Valine•0.071 g
  • Arginine0.069 g
  • Phenylalanine•0.068 g
  • Serine0.066 g
  • Glycine0.057 g
  • Tyrosine0.057 g
  • Threonine•0.052 g
  • Isoleucine•0.05 g
  • Histidine•0.042 g
  • Lysine•0.039 g
  • Methionine•0.029 g
  • Cystine0.025 g
  • Tryptophan•0.01 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 0 of 522 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 1 of 517 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 0 of 381 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 3 of 467 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 0 of 517 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 1 of 518 other records.

    leastmost

Questions

How many calories are in corn tortillas, ready-to-bake or -fry?
1 tortilla (24 g): 52 calories; protein: 1.4 g, carbohydrates: 10.7 g, fat: 0.68 g.
How much protein is in corn tortillas, ready-to-bake or -fry?
5.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in corn tortillas, ready-to-bake or -fry?
38.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 90 reported nutrients, per 100 g+
Water45.9 g
Energy218 kcal
Energy912 kj
Protein5.7 g
Total lipid (fat)2.9 g
Ash0.93 g
Carbohydrate, by difference44.6 g
Fiber, total dietary6.3 g
Total Sugars0.88 g
Calcium, Ca81 mg
Iron, Fe1.2 mg
Magnesium, Mg72 mg
Phosphorus, P314 mg
Potassium, K186 mg
Sodium, Na45 mg
Zinc, Zn1.3 mg
Copper, Cu0.15 mg
Manganese, Mn0.33 mg
Selenium, Se6.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.094 mg
Riboflavin0.065 mg
Niacin1.5 mg
Pantothenic acid0.11 mg
Vitamin B-60.22 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total13.3 mg
Betaine0.4 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU2 iu
Lycopene0 µg
Lutein + zeaxanthin3 µg
Vitamin E (alpha-tocopherol)0.28 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.45 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.41 g
SFA 18:00.039 g
Fatty acids, total monounsaturated0.69 g
MUFA 16:10.002 g
MUFA 18:10.69 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.4 g
PUFA 18:21.4 g
PUFA 18:30.034 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0.042 g
Threonine0.22 g
Isoleucine0.21 g
Leucine0.71 g
Lysine0.16 g
Methionine0.12 g
Cystine0.1 g
Phenylalanine0.28 g
Tyrosine0.24 g
Valine0.29 g
Arginine0.29 g
Histidine0.18 g
Alanine0.43 g
Aspartic acid0.4 g
Glutamic acid1.1 g
Glycine0.24 g
Proline0.51 g
Serine0.28 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175036, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.