Rolled sugar ice cream cones
USDA name: Ice cream cones, sugar, rolled-type
114 calories in 1 oz (28.4 g). Per 100 g, protein: 7.9 g, carbohydrates: 84.1 g, fat: 3.8 g.
Rolled sugar ice cream cones, 1 oz
114 calories
- Protein
- 2.2 g
- Carbs
- 23.8 g
- Fat
- 1.1 g
- Fiber
- 0.48 g
- Sugars
- 7.3 g
Nutrition Facts
Calories114
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate17% 66.9 µg
- Thiamin (B1)12% 0.14 mg
- Niacin (B3)9% 1.4 mg
- Riboflavin (B2)9% 0.11 mg
- Pantothenic acid (B5)2% 0.12 mg
- Vitamin B61% 0.015 mg
Little or none: Choline, Vitamin K, Vitamin E, Vitamin A, Vitamin B12, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Manganese9% 0.21 mg
- Copper8% 0.076 mg
- Iron7% 1.3 mg
- Sodium4% 84.5 mg
- Selenium2% 1.4 µg
- Phosphorus2% 29.2 mg
- Magnesium2% 8.8 mg
- Zinc2% 0.21 mg
- Calcium1% 12.5 mg
- Potassium1% 41.1 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.79 g
- Proline0.26 g
- Leucine•0.16 g
- Phenylalanine•0.11 g
- Serine0.11 g
- Valine•0.094 g
- Aspartic acid0.09 g
- Isoleucine•0.083 g
- Arginine0.078 g
- Glycine0.077 g
- Alanine0.069 g
- Tyrosine0.062 g
- Threonine•0.06 g
- Cystine0.05 g
- Histidine•0.048 g
- Lysine•0.043 g
- Methionine•0.039 g
- Tryptophan•0.026 g
How it compares
Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 100%
Same value as 1 of 517 other records.
leastmostIron
Higher than 89%
Same value as 1 of 518 other records.
leastmostTotal fat
Lower than 81%
Same value as 1 of 517 other records.
leastmostSodium
Lower than 80%
Same value as 3 of 522 other records.
leastmostFiber
Lower than 70%
Same value as 8 of 467 other records.
leastmostSugars
Higher than 70%
Same value as 0 of 381 other records.
leastmost
Questions
- How many calories are in rolled sugar ice cream cones?
- 1 oz (28.4 g): 114 calories; protein: 2.2 g, carbohydrates: 23.8 g, fat: 1.1 g.
- How much protein is in rolled sugar ice cream cones?
- 7.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in rolled sugar ice cream cones?
- 82.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 89 reported nutrients, per 100 g+
| Water | 3 g |
| Energy | 402 kcal |
| Energy | 1,682 kj |
| Protein | 7.9 g |
| Total lipid (fat) | 3.8 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 84.1 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 25.7 g |
| Calcium, Ca | 44 mg |
| Iron, Fe | 4.4 mg |
| Magnesium, Mg | 31 mg |
| Phosphorus, P | 103 mg |
| Potassium, K | 145 mg |
| Sodium, Na | 298 mg |
| Zinc, Zn | 0.75 mg |
| Copper, Cu | 0.27 mg |
| Manganese, Mn | 0.73 mg |
| Selenium, Se | 4.8 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.51 mg |
| Riboflavin | 0.41 mg |
| Niacin | 5.1 mg |
| Pantothenic acid | 0.43 mg |
| Vitamin B-6 | 0.052 mg |
| Folate, total | 140 µg |
| Folic acid | 136 µg |
| Folate, food | 4 µg |
| Folate, DFE | 236 µg |
| Choline, total | 8.5 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 14 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.5 µg |
| Fatty acids, total saturated | 0.57 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.003 g |
| SFA 16:0 | 0.4 g |
| SFA 18:0 | 0.17 g |
| Fatty acids, total monounsaturated | 1.5 g |
| MUFA 16:1 | 0.013 g |
| MUFA 18:1 | 1.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| PUFA 18:2 | 1.4 g |
| PUFA 18:3 | 0.097 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Tryptophan | 0.092 g |
| Threonine | 0.21 g |
| Isoleucine | 0.29 g |
| Leucine | 0.55 g |
| Lysine | 0.15 g |
| Methionine | 0.14 g |
| Cystine | 0.18 g |
| Phenylalanine | 0.39 g |
| Tyrosine | 0.22 g |
| Valine | 0.33 g |
| Arginine | 0.28 g |
| Histidine | 0.17 g |
| Alanine | 0.24 g |
| Aspartic acid | 0.32 g |
| Glutamic acid | 2.8 g |
| Glycine | 0.27 g |
| Proline | 0.93 g |
| Serine | 0.38 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175001, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.