How many calories are in thomas english muffins?

1 serving (57 g): 132 calories; protein: 4.6 g, carbohydrates: 26.2 g, fat: 1 g.

How much protein is in thomas english muffins?

8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in thomas english muffins?

estimated 46 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Thomas English muffins

USDA name: George Weston Bakeries, Thomas English Muffins

132 calories in 1 serving (57 g). Per 100 g, protein: 8 g, carbohydrates: 46 g, fat: 1.8 g.

Serving

= 57 g

Thomas English muffins, 1 serving

132 calories

Protein: 4.6 g
Carbs: 26.2 g
Fat: 1 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (57 g)

Amount per serving
Calories132

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.18 g1%

Trans Fat 0.047 g

Cholesterol —

Sodium 197 mg9%

Total Carbohydrate 26.2 g10%

Protein 4.6 g

Calcium 103 mg8%

Iron 0.8 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate6% 22.8 µg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Sodium9% 197 mg
Calcium8% 103 mg
Iron4% 0.8 mg

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 93%
Same value as 1 of 517 other records.
leastmost
Total fat
Lower than 91%
Same value as 6 of 517 other records.
leastmost
Calcium
Higher than 89%
Same value as 2 of 516 other records.
leastmost
Iron
Lower than 79%
Same value as 3 of 518 other records.
leastmost
Carbohydrates
Lower than 77%
Same value as 5 of 517 other records.
leastmost
Sodium
Lower than 70%
Same value as 1 of 522 other records.
leastmost

Questions

How many calories are in thomas english muffins?: 1 serving (57 g): 132 calories; protein: 4.6 g, carbohydrates: 26.2 g, fat: 1 g.
How much protein is in thomas english muffins?: 8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in thomas english muffins?: estimated 46 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

Brownberry Sage and Onion Stuffing Mix, dry

All 22 reported nutrients, per 100 g+

Water	42.6 g
Energy	232 kcal
Energy	972 kj
Protein	8 g
Total lipid (fat)	1.8 g
Ash	1.6 g
Carbohydrate, by difference	46 g
Calcium, Ca	180 mg
Iron, Fe	1.4 mg
Sodium, Na	345 mg
Folate, total	40 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.31 g
SFA 16:0	0.31 g
Fatty acids, total monounsaturated	0.3 g
MUFA 18:1	0.3 g
Fatty acids, total polyunsaturated	0.92 g
PUFA 18:2	0.84 g
PUFA 18:3	0.079 g
Fatty acids, total trans	0.082 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167515, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.