How many calories are in brownberry sage and onion stuffing mix, dry?

1 serving (67 g): 261 calories; protein: 8.9 g, carbohydrates: 48.7 g, fat: 3.4 g.

How much protein is in brownberry sage and onion stuffing mix, dry?

13.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in brownberry sage and onion stuffing mix, dry?

67.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brownberry Sage and Onion Stuffing Mix, dry

USDA name: George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry

261 calories in 1 serving (67 g). Per 100 g, protein: 13.3 g, carbohydrates: 72.7 g, fat: 5.1 g.

Among the other records in Baked Products, per 100 g: more sodium than 99%, and more protein than 98%.

Compare with another food →

Serving

= 67 g

Where the calories come from

Brownberry Sage and Onion Stuffing Mix, dry, 1 serving

261 calories

Protein8.9 g14% of calories
Carbs48.7 g75% of calories
incl. 3.6 g fiber
Fat3.4 g12% of calories

Nutrition Facts

Serving size1 serving (67 g)

Amount per serving
Calories261

% Daily Value*

Total Fat 3.4 g4%

Saturated Fat 0.6 g3%

Cholesterol —

Sodium 1,126 mg49%

Total Carbohydrate 48.7 g18%

Dietary Fiber 3.6 g13%

Protein 8.9 g

Iron 2.6 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium49% 1,126 mg
Iron14% 2.6 mg

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 0 of 522 other records.
leastmost
Protein
Higher than 98%
Same value as 0 of 517 other records.
leastmost
Carbohydrates
Higher than 86%
Same value as 2 of 517 other records.
leastmost
Fiber
Higher than 85%
Same value as 2 of 467 other records.
leastmost
Iron
Higher than 82%
Same value as 2 of 518 other records.
leastmost
Total fat
Lower than 74%
Same value as 0 of 517 other records.
leastmost

Questions

How many calories are in brownberry sage and onion stuffing mix, dry?: 1 serving (67 g): 261 calories; protein: 8.9 g, carbohydrates: 48.7 g, fat: 3.4 g.
How much protein is in brownberry sage and onion stuffing mix, dry?: 13.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in brownberry sage and onion stuffing mix, dry?: 67.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Thomas English muffins

All 32 reported nutrients, per 100 g+

Water	4 g
Energy	390 kcal
Energy	1,631 kj
Protein	13.3 g
Total lipid (fat)	5.1 g
Ash	4.9 g
Carbohydrate, by difference	72.7 g
Fiber, total dietary	5.4 g
Iron, Fe	3.8 mg
Sodium, Na	1,680 mg
Fatty acids, total saturated	0.9 g
SFA 8:0	0.005 g
SFA 10:0	0.005 g
SFA 12:0	0.005 g
SFA 14:0	0.005 g
SFA 15:0	0.005 g
SFA 16:0	0.56 g
SFA 17:0	0.005 g
SFA 18:0	0.33 g
SFA 20:0	0.01 g
SFA 22:0	0.005 g
Fatty acids, total monounsaturated	2 g
MUFA 14:1	0.005 g
MUFA 16:1	0.01 g
MUFA 17:1	0.005 g
MUFA 18:1	2 g
MUFA 20:1	0.01 g
Fatty acids, total polyunsaturated	0.76 g
PUFA 18:2	0.75 g
PUFA 18:3	0.005 g
PUFA 20:3	0.005 g
PUFA 20:4	0.005 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173254, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.