Chocolate cake dry mix

USDA name: Cake, pudding-type, chocolate, dry mix

111 calories in 1 oz (28.4 g). Per 100 g, protein: 4.6 g, carbohydrates: 80.2 g, fat: 8.1 g.

Serving
1
= 28.4 g
111KCAL

Chocolate cake dry mix, 1 oz

111 calories

Protein
1.3 g
Carbs
22.7 g
Fat
2.3 g
Fiber
0.65 g
Sugars
11.2 g

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 0.99 g5%
Cholesterol 0 mg0%
Sodium 246 mg11%
Total Carbohydrate 22.7 g8%
Dietary Fiber 0.65 g2%
Total Sugars 11.2 g
Protein 1.3 g
Vitamin D 0 mcg0%
Calcium 37.7 mg3%
Iron 0.83 mg5%
Potassium 95.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate6% 24.1 µg
  • Vitamin B126% 0.14 µg
  • Thiamin (B1)5% 0.06 mg
  • Niacin (B3)4% 0.69 mg
  • Riboflavin (B2)4% 0.048 mg
  • Vitamin E1% 0.18 mg
  • Pantothenic acid (B5)1% 0.06 mg
  • Vitamin K1% 0.62 µg
  • Vitamin B61% 0.009 mg

Little or none: Choline, Vitamin C, Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium11% 246 mg
  • Copper9% 0.077 mg
  • Phosphorus6% 81.1 mg
  • Iron5% 0.83 mg
  • Calcium3% 37.7 mg
  • Magnesium3% 11.6 mg
  • Manganese3% 0.06 mg
  • Potassium2% 95.5 mg
  • Zinc2% 0.22 mg
  • Selenium2% 0.94 µg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.33 g
  • Proline0.11 g
  • Leucine•0.089 g
  • Aspartic acid0.086 g
  • Valine•0.068 g
  • Serine0.064 g
  • Phenylalanine•0.062 g
  • Lysine•0.059 g
  • Arginine0.058 g
  • Isoleucine•0.053 g
  • Alanine0.047 g
  • Glycine0.047 g
  • Threonine•0.044 g
  • Tyrosine0.044 g
  • Histidine•0.026 g
  • Cystine0.022 g
  • Methionine•0.02 g
  • Tryptophan•0.019 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 517 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 0 of 505 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 0 of 522 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 0 of 381 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 0 of 516 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 2 of 517 other records.

    leastmost

Questions

How many calories are in chocolate cake dry mix?
1 oz (28.4 g): 111 calories; protein: 1.3 g, carbohydrates: 22.7 g, fat: 2.3 g.
How much protein is in chocolate cake dry mix?
4.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in chocolate cake dry mix?
77.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 89 reported nutrients, per 100 g+
Water3.9 g
Energy391 kcal
Energy1,634 kj
Protein4.6 g
Total lipid (fat)8.1 g
Ash3.2 g
Carbohydrate, by difference80.2 g
Fiber, total dietary2.3 g
Total Sugars39.5 g
Calcium, Ca133 mg
Iron, Fe2.9 mg
Magnesium, Mg41 mg
Phosphorus, P286 mg
Potassium, K337 mg
Sodium, Na866 mg
Zinc, Zn0.78 mg
Copper, Cu0.27 mg
Manganese, Mn0.21 mg
Selenium, Se3.3 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.21 mg
Riboflavin0.17 mg
Niacin2.4 mg
Pantothenic acid0.21 mg
Vitamin B-60.031 mg
Folate, total54 µg
Folic acid44 µg
Folate, food10 µg
Folate, DFE85 µg
Choline, total3.3 mg
Vitamin B-120.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol1 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU2 iu
Lycopene0 µg
Lutein + zeaxanthin4 µg
Vitamin E (alpha-tocopherol)0.65 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.2 µg
Fatty acids, total saturated3.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.011 g
SFA 16:01.1 g
SFA 18:00.78 g
Fatty acids, total monounsaturated3.7 g
MUFA 16:10.031 g
MUFA 18:13.6 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3 g
PUFA 18:22.8 g
PUFA 18:30.2 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0.066 g
Threonine0.16 g
Isoleucine0.19 g
Leucine0.32 g
Lysine0.21 g
Methionine0.071 g
Cystine0.077 g
Phenylalanine0.22 g
Tyrosine0.16 g
Valine0.24 g
Arginine0.2 g
Histidine0.092 g
Alanine0.17 g
Aspartic acid0.3 g
Glutamic acid1.2 g
Glycine0.17 g
Proline0.39 g
Serine0.23 g
Alcohol, ethyl0 g
Caffeine6 mg
Theobromine207 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174935, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.