Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes

USDA name: Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes

49 calories in 1 serving (16 g). Per 100 g, protein: 5 g, carbohydrates: 74.3 g, fat: 1.1 g.

Serving
1
= 16 g
49KCAL

Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes, 1 serving

49 calories

Protein
0.8 g
Carbs
11.9 g
Fat
0.17 g
Fiber
0.26 g
Sugars
6.9 g

Nutrition Facts

Serving size1 serving (16 g)
Amount per serving
Calories
49
% Daily Value*
Total Fat 0.17 g0%
Saturated Fat 0.068 g0%
Cholesterol 0 mg0%
Sodium 27.8 mg1%
Total Carbohydrate 11.9 g4%
Dietary Fiber 0.26 g1%
Total Sugars 6.9 g
Protein 0.8 g
Calcium 4.8 mg0%
Iron 0.44 mg2%
Potassium 17.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)2% 0.027 mg
  • Niacin (B3)1% 0.22 mg
  • Thiamin (B1)1% 0.014 mg
  • Folate1% 3 µg

Little or none: Vitamin B12, Vitamin B6, Pantothenic acid (B5), Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper3% 0.027 mg
  • Iron2% 0.44 mg
  • Sodium1% 27.8 mg
  • Magnesium1% 4 mg
  • Phosphorus1% 11.4 mg
  • Zinc1% 0.074 mg

Little or none: Selenium, Potassium, Calcium.

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 0 of 517 other records.

    leastmost
  • Sugars

    Higher than 95%

    Same value as 0 of 381 other records.

    leastmost
  • Sodium

    Lower than 95%

    Same value as 0 of 522 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 0 of 517 other records.

    leastmost
  • Fiber

    Lower than 72%

    Same value as 16 of 467 other records.

    leastmost
  • Calcium

    Lower than 71%

    Same value as 6 of 516 other records.

    leastmost

Questions

How many calories are in nabisco snackwell's fat free devil's food cookie cakes?
1 serving (16 g): 49 calories; protein: 0.8 g, carbohydrates: 11.9 g, fat: 0.17 g.
How much protein is in nabisco snackwell's fat free devil's food cookie cakes?
5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in nabisco snackwell's fat free devil's food cookie cakes?
72.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 34 reported nutrients, per 100 g+
Water17.6 g
Energy305 kcal
Energy1,276 kj
Protein5 g
Total lipid (fat)1.1 g
Ash1 g
Carbohydrate, by difference74.3 g
Fiber, total dietary1.6 g
Total Sugars43.4 g
Calcium, Ca30 mg
Iron, Fe2.8 mg
Magnesium, Mg25 mg
Phosphorus, P71 mg
Potassium, K111 mg
Sodium, Na174 mg
Zinc, Zn0.46 mg
Copper, Cu0.17 mg
Selenium, Se1.7 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.087 mg
Riboflavin0.17 mg
Niacin1.3 mg
Pantothenic acid0.057 mg
Vitamin B-60.021 mg
Folate, total19 µg
Folate, food19 µg
Vitamin B-120.07 µg
Vitamin A, IU1 iu
Fatty acids, total saturated0.43 g
Fatty acids, total monounsaturated0.25 g
Fatty acids, total polyunsaturated0.2 g
Cholesterol0 mg
Caffeine8 mg
Theobromine95 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167924, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.