Nabisco Oreo Crunchies cookie crumb topping

USDA name: Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping

52 calories in 1 serving (11 g). 4.8 g protein, 70.2 g carbs and 21.5 g fat per 100 g.

Serving
1
= 11 g
52KCAL

Nabisco Oreo Crunchies cookie crumb topping, 1 serving

52 calories

Protein
0.53 g
Carbs
7.7 g
Fat
2.4 g
Fiber
0.35 g
Sugars
4 g

Nutrition Facts

Serving size1 serving (11 g)
Amount per serving
Calories52
% Daily Value*
Total Fat 2.4 g3%
Saturated Fat 0.46 g2%
Cholesterol —
Sodium 58.1 mg3%
Total Carbohydrate 7.7 g3%
Dietary Fiber 0.35 g1%
Total Sugars 4 g
Protein 0.53 g
Calcium 2.6 mg0%
Iron 0.54 mg3%
Potassium 21.3 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)1% 0.018 mg
  • Niacin (B3)1% 0.2 mg
  • Thiamin (B1)1% 0.013 mg
  • Folate1% 3.3 µg

Little or none: Vitamin B6, Vitamin B12, Pantothenic acid (B5).

minerals

% of the Daily Value in this serving

  • Copper3% 0.03 mg
  • Iron3% 0.54 mg
  • Sodium3% 58.1 mg
  • Magnesium1% 5.3 mg
  • Zinc1% 0.14 mg
  • Phosphorus1% 11.3 mg

Little or none: Potassium, Calcium.

How it compares

Against the 519 foods in Baked Products, per 100 g.

  • Iron

    Higher than 93%

    leastmost

  • Calories

    Higher than 88%

    leastmost

  • Sugars

    Higher than 84%

    leastmost

  • Total fat

    Higher than 83%

    leastmost

  • Carbohydrates

    Higher than 82%

    leastmost

  • Calcium

    Lower than 78%

    leastmost

Questions

How many calories are in nabisco oreo crunchies cookie crumb topping?
1 serving (11 g) has 52 calories, 0.53 g of protein, 7.7 g of carbohydrates and 2.4 g of fat.
How much protein is in nabisco oreo crunchies cookie crumb topping?
4.8 g per 100 g, which is 4% of its calories.
How many net carbs are in nabisco oreo crunchies cookie crumb topping?
67 g per 100 g: 70.2 g of carbohydrates minus 3.2 g of fiber.

Similar foods

All 48 nutrients, per 100 g+
Water1.6 g
Energy476 kcal
Energy1,992 kj
Protein4.8 g
Total lipid (fat)21.5 g
Ash1.9 g
Carbohydrate, by difference70.2 g
Fiber, total dietary3.2 g
Total Sugars36 g
Calcium, Ca24 mg
Iron, Fe4.9 mg
Magnesium, Mg48 mg
Phosphorus, P103 mg
Potassium, K194 mg
Sodium, Na528 mg
Zinc, Zn1.2 mg
Copper, Cu0.27 mg
Thiamin0.12 mg
Riboflavin0.17 mg
Niacin1.8 mg
Pantothenic acid0.036 mg
Vitamin B-60.032 mg
Folate, total30 µg
Folate, food30 µg
Vitamin B-120.02 µg
Vitamin A, IU3 iu
Fatty acids, total saturated4.1 g
SFA 8:00.009 g
SFA 10:00.009 g
SFA 12:00.009 g
SFA 14:00.009 g
SFA 15:00.01 g
SFA 16:02.2 g
SFA 17:00.019 g
SFA 18:01.8 g
SFA 20:00.077 g
SFA 22:00.067 g
Fatty acids, total monounsaturated3.2 g
MUFA 14:10.009 g
MUFA 16:10.029 g
MUFA 17:10.01 g
MUFA 18:111.1 g
MUFA 20:10.067 g
Fatty acids, total polyunsaturated0.82 g
PUFA 18:22.1 g
PUFA 18:30.096 g
PUFA 20:30.01 g
PUFA 20:40.01 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175084, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.