Foods high in total fat

Smoked beef sticks tops the list with 9 g per 100 calories. The Daily Value for total fat is 78 g. Ranked from 12,707 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Smoked beef sticksSnacks9 g
2. 2Microwave popcorn, oil-popped, regularSnacks7.5 g
3. 3Salted wheat-based sesame sticksSnacks6.8 g
4. 4Wheat sesame sticks, unsaltedSnacks6.8 g
5. 5Sour cream and onion dried potato chipsSnacks6.8 g
6. 6Cheese-flavored dried potato chipsSnacks6.7 g
7. 7Snacks, trail mix, regular, with chocolate chips, salted nuts and seedsSnacks6.6 g
8. 8Trail mix, chocolate chips, unsalted nutsSnacks6.6 g
9. 9Potato sticksSnacks6.6 g
10. 10Banana chipsSnacks6.5 g
11. 11Plain potato chips, made from dried potatoesSnacks6.5 g
12. 12Plain potato chips, saltedSnacks6.5 g
13. 13Plain potato chips, unsalted, hydrogenated oilSnacks6.5 g
14. 14Plain potato chips, unsaltedSnacks6.5 g
15. 15Corn snacks, extruded, cheese flavorSnacks6.4 g
16. 16Cheese corn puffs, unenrichedSnacks6.4 g
17. 17Salted plain potato chipsSnacks6.4 g
18. 18Sour cream and onion potato chipsSnacks6.4 g
19. 19Barbecue-flavored potato chipsSnacks6.4 g
20. 20Trail mixSnacks6.4 g
21. 21Trail mix, regular, unsaltedSnacks6.4 g
22. 22Lightly salted potato chipsSnacks6.3 g
23. 23Cheese-flavored popcornSnacks6.3 g
24. 24Barbecue corn chipsSnacks6.3 g
25. 25Barbecue corn chips, enriched masaSnacks6.3 g
26. 26Beef jerky, chopped and formedSnacks6.2 g
27. 27Plain corn chipsSnacks6.2 g
28. 28Milk chocolate coated soft granola bars, peanut butterSnacks6.1 g
29. 29Microwave popcorn, butter flavorSnacks6.1 g
30. 30Sweet potato chips, unsaltedSnacks6.1 g
31. 31Chocolate coated coconut granola barSnacks6.1 g
32. 32Unsalted corn chipsSnacks6 g
33. 33Barbecue-flavor pork skinsSnacks5.9 g
34. 34Soft milk chocolate peanut butter granola barSnacks5.8 g
35. 35Terra Chips vegetable chipsSnacks5.8 g
36. 36Plain pork skinsSnacks5.8 g
37. 37Microwave popcorn, butter flavor, palm oilSnacks5.6 g
38. 38Unsalted oil-popped popcornSnacks5.6 g
39. 39Oil-popped white popcorn, saltedSnacks5.6 g
40. 40Plantain chips, saltedSnacks5.6 g
41. 41Cheese-flavored potato chipsSnacks5.5 g
42. 42Milk chocolate coated soft granola bars, chocolate chipSnacks5.3 g
43. 43Nacho cheese tortilla chipsSnacks5.3 g
44. 44Plain corn conesSnacks5.3 g
45. 45Reduced-fat dried potato chipsSnacks5.2 g
46. 46Almond hard granola barsSnacks5.2 g
47. 47Rice-based oriental mix snacksSnacks5.1 g
48. 48Taco-flavored tortilla chipsSnacks5 g
49. 49Salted cassava chipsSnacks5 g
50. 50Nacho tortilla chips, enriched masaSnacks5 g
51. 51Taro chipsSnacks5 g
52. 52Hard peanut butter granola barSnacks4.9 g
53. 53Vegetable chips, made from garden vegetablesSnacks4.9 g
54. 54Ranch tortilla chipsSnacks4.9 g
55. 55Multigrain potato chips, made from dried potatoesSnacks4.9 g
56. 56Nature Valley Sweet & Salty Nut granola bar, peanutSnacks4.7 g
57. 57Unsalted white corn tortilla chipsSnacks4.6 g
58. 58Peanut butter and chocolate chip soft granola barsSnacks4.6 g
59. 59Corn snacks, extruded, onion flavorSnacks4.5 g
60. 60SunChips Multigrain, Harvest CheddarSnacks4.5 g
61. 61Soft nut and raisin granola barSnacks4.5 g
62. 62Yellow tortilla chips, plain, saltedSnacks4.5 g
63. 63Kudos Whole Grain Bar, peanut butterSnacks4.5 g
64. 64SunChips Multigrain, French onionSnacks4.5 g
65. 65Almond crisped rice barSnacks4.5 g
66. 66Reduced fat potato chipsSnacks4.4 g
67. 67Soft granola bar, almond, confectioners coatingSnacks4.4 g
68. 68White corn tortilla chips, saltedSnacks4.4 g
69. 69SunChips Multigrain Snack, originalSnacks4.3 g
70. 70Reduced fat potato chips, unsaltedSnacks4.3 g
71. 71Quaker Dips granola barSnacks4.3 g
72. 72Plain hard granola barsSnacks4.2 g
73. 73Shrimp crackersSnacks4.2 g
74. 74Cocoavia Chocolate Almond Snack BarSnacks4.1 g
75. 75Raisin soft granola barsSnacks4 g
76. 76Soft chocolate chip granola barSnacks4 g
77. 77Plain soft granola barsSnacks3.9 g
78. 78Baked white potato chipsSnacks3.9 g
79. 79Granola bites, mixed flavorsSnacks3.9 g
80. 80Tropical trail mixSnacks3.9 g
81. 81Oat sugar raisin coconut breakfast barSnacks3.8 g
82. 82Chocolate coated hard pretzelsSnacks3.8 g
83. 83Hard chocolate chip granola barsSnacks3.7 g
84. 84Peanut butter soft granola barsSnacks3.7 g
85. 85South Beach protein barSnacks3.7 g
86. 86Kashi TLC chewy granola bar, mixed flavorsSnacks3.7 g
87. 87M&M Mars Combos Cheddar Cheese PretzelSnacks3.7 g
88. 88Chocolate-coated hard pretzelsSnacks3.7 g
89. 89Soft graham marshmallow granola barSnacks3.6 g
90. 90Kraft Cornnuts, plainSnacks3.5 g
91. 91Reduced fat nacho-flavor tortilla chipsSnacks3.4 g
92. 92Kashi TLC crunchy granola bar, mixed flavorsSnacks3.4 g
93. 93Bagel chips, plainSnacks3.4 g
94. 94Crisped rice bar, chocolate chipSnacks3.3 g
95. 95Pita chips, saltedSnacks3.3 g
96. 96Snickers Marathon Chewy Chocolate Peanut BarSnacks3.3 g
97. 97Zone Perfect Classic Crunch bar, mixed flavorsSnacks3.3 g
98. 98Barbecue cornnutsSnacks3.3 g
99. 99Light baked tortilla chipsSnacks3.3 g
100. 100Roasted wasabi-flavored peasSnacks3.3 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.