Foods high in carbohydrates

Low fat smoked turkey, pork, beef sausage tops the list with 11.4 g per 100 calories. The Daily Value for carbohydrates is 275 g. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Low fat smoked turkey, pork, beef sausageSausages and Luncheon Meats11.4 g
2. 2Fat free beef, pork, turkey frankfurterSausages and Luncheon Meats10.3 g
3. 3Italian style chicken or turkey sausage, lower sodiumSausages and Luncheon Meats7.8 g
4. 4Smoked ham, extra lean, low sodiumSausages and Luncheon Meats7.6 g
5. 5Low fat frankfurterSausages and Luncheon Meats6.9 g
6. 6Deli cut rotisserie turkey breastSausages and Luncheon Meats6.9 g
7. 7Pork scrappleSausages and Luncheon Meats6.6 g
8. 8Cooked honey smoked hamSausages and Luncheon Meats6 g
9. 9Reduced fat turkey sausage, cookedSausages and Luncheon Meats5.4 g
10. 10Mac and cheese loaf, chicken, pork, beefSausages and Luncheon Meats5.1 g
11. 11Pork and beef sandwich spreadSausages and Luncheon Meats5.1 g
12. 12Ham salad spreadSausages and Luncheon Meats4.9 g
13. 13Oscar Mayer honey glazed chicken breastSausages and Luncheon Meats3.9 g
14. 14Pork olive loafSausages and Luncheon Meats3.9 g
15. 15Pork and beef salami, less sodiumSausages and Luncheon Meats3.9 g
16. 16Pork pickle and pimiento loafSausages and Luncheon Meats3.8 g
17. 17Skinless smoked chicken, beef, pork sausageSausages and Luncheon Meats3.8 g
18. 18Poultry salad sandwich spreadSausages and Luncheon Meats3.7 g
19. 19Pork and beef barbecue loafSausages and Luncheon Meats3.7 g
20. 20Pork luxury loafSausages and Luncheon Meats3.5 g
21. 21Canned chicken liver pâtéSausages and Luncheon Meats3.3 g
22. 22Low salt turkey breast luncheon meatSausages and Luncheon Meats3.2 g
23. 23Pork and beef peppered loafSausages and Luncheon Meats3 g
24. 24Pork sausage, reduced sodium, cookedSausages and Luncheon Meats3 g
25. 25New England brand pork and beef sausageSausages and Luncheon Meats3 g
26. 26Rotisserie seasoned deli chicken breast, slicedSausages and Luncheon Meats3 g
27. 27Smoked turkey Italian sausageSausages and Luncheon Meats2.9 g
28. 28Smoked hot turkey sausageSausages and Luncheon Meats2.9 g
29. 29Frozen Italian style meatballsSausages and Luncheon Meats2.8 g
30. 30Sliced fat-free chicken breast, mesquiteSausages and Luncheon Meats2.8 g
31. 31Sliced fat-free oven-roasted chicken breastSausages and Luncheon Meats2.7 g
32. 32Pork mother's loafSausages and Luncheon Meats2.7 g
33. 33Chicken spreadSausages and Luncheon Meats2.6 g
34. 34Low fat beef bolognaSausages and Luncheon Meats2.5 g
35. 35Turkey pastramiSausages and Luncheon Meats2.4 g
36. 36Meat and poultry bolognaSausages and Luncheon Meats2.2 g
37. 37Turkey bolognaSausages and Luncheon Meats2.2 g
38. 38Ham, sliced, regular (approximately 11% fat)Sausages and Luncheon Meats2.2 g
39. 39Sliced prepackaged turkey breastSausages and Luncheon Meats2.1 g
40. 40Chicken, pork, and beef bolognaSausages and Luncheon Meats2.1 g
41. 41Pork and beef picnic loafSausages and Luncheon Meats2.1 g
42. 42Oscar Mayer chopped ham with natural juiceSausages and Luncheon Meats2 g
43. 43Pork, turkey, and beef bolognaSausages and Luncheon Meats2 g
44. 44Liverwurst spreadSausages and Luncheon Meats1.9 g
45. 45Truffle flavored pateSausages and Luncheon Meats1.9 g
46. 46Low sodium turkey baconSausages and Luncheon Meats1.9 g
47. 47Bologna, chicken, turkey, porkSausages and Luncheon Meats1.9 g
48. 48Sliced dry Italian salami, 50% less sodiumSausages and Luncheon Meats1.8 g
49. 49Meat and poultry frankfurter, unheatedSausages and Luncheon Meats1.8 g
50. 50Cured beef, driedSausages and Luncheon Meats1.8 g
51. 51Beef and pork bolognaSausages and Luncheon Meats1.8 g
52. 52Heated meat frankfurterSausages and Luncheon Meats1.8 g
53. 53Meat and poultry frankfurter, grilledSausages and Luncheon Meats1.7 g
54. 54Smoked turkey and beef Polish kielbasaSausages and Luncheon Meats1.7 g
55. 55Turkey frankfurterSausages and Luncheon Meats1.7 g
56. 56Roast beef spreadSausages and Luncheon Meats1.7 g
57. 57Meat and poultry frankfurter, boiledSausages and Luncheon Meats1.7 g
58. 58Ham and cheese loafSausages and Luncheon Meats1.7 g
59. 59Lite pork and turkey bolognaSausages and Luncheon Meats1.6 g
60. 60Beef pastrami, 98% fat-freeSausages and Luncheon Meats1.6 g
61. 61Hormel Pillow Pak Turkey PepperoniSausages and Luncheon Meats1.6 g
62. 62Beerwurst, pork and beefSausages and Luncheon Meats1.5 g
63. 63Kielbasa, fully cooked, grilledSausages and Luncheon Meats1.5 g
64. 64Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)Sausages and Luncheon Meats1.5 g
65. 65Dutch brand loaf, chicken, pork, beefSausages and Luncheon Meats1.4 g
66. 66Meat frankfurterSausages and Luncheon Meats1.4 g
67. 67Kielbasa, fully cooked, pan-friedSausages and Luncheon Meats1.4 g
68. 68Beef bolognaSausages and Luncheon Meats1.4 g
69. 69Sweet Italian sausage, linksSausages and Luncheon Meats1.4 g
70. 70Chopped beef, cured, smokedSausages and Luncheon Meats1.4 g
71. 71Hot Polish sausage, beef and chickenSausages and Luncheon Meats1.4 g
72. 72Turkey, breast, smoked, lemon pepper flavor, 97% fat-freeSausages and Luncheon Meats1.4 g
73. 73Beerwurst, pork and beefSausages and Luncheon Meats1.4 g
74. 74Oven-roasted chicken breast rollSausages and Luncheon Meats1.3 g
75. 75Pork chorizo sausage, rawSausages and Luncheon Meats1.3 g
76. 76Chicken and pork bolognaSausages and Luncheon Meats1.2 g
77. 77Chicken frankfurterSausages and Luncheon Meats1.2 g
78. 78Beef honey roll sausageSausages and Luncheon Meats1.2 g
79. 79Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodiumSausages and Luncheon Meats1.2 g
80. 80Turkey bacon, microwavedSausages and Luncheon Meats1.2 g
81. 81Kielbasa, fully cooked, unheatedSausages and Luncheon Meats1.1 g
82. 82Low fat beef frankfurterSausages and Luncheon Meats1.1 g
83. 83Low fat beef and pork bolognaSausages and Luncheon Meats1.1 g
84. 84Canned Vienna sausage, chicken, beef, porkSausages and Luncheon Meats1.1 g
85. 85Pork and beef Berliner sausageSausages and Luncheon Meats1.1 g
86. 86Pork and turkey sausage, pre-cookedSausages and Luncheon Meats1.1 g
87. 87Knackwurst, pork and beefSausages and Luncheon Meats1 g
88. 88Beef breakfast sausage, pre-cookedSausages and Luncheon Meats1 g
89. 89Raw mild pork Italian sausageSausages and Luncheon Meats1 g
90. 90Canned smoked goose liver pâtéSausages and Luncheon Meats1 g
91. 91Beef and pork mortadellaSausages and Luncheon Meats0.98 g
92. 92Raw pork and veal bockwurstSausages and Luncheon Meats0.98 g
93. 93Pork braunschweigerSausages and Luncheon Meats0.95 g
94. 94Ham and cheese spreadSausages and Luncheon Meats0.93 g
95. 95Pork and beef link bratwurstSausages and Luncheon Meats0.92 g
96. 96Beef frankfurter, unheatedSausages and Luncheon Meats0.92 g
97. 97Beef and pork summer sausageSausages and Luncheon Meats0.92 g
98. 98Cooked turkey salamiSausages and Luncheon Meats0.9 g
99. 99Lite smoked bratwurst, pork, beef, turkeySausages and Luncheon Meats0.87 g
100. 100Pork beerwurstSausages and Luncheon Meats0.87 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.