Foods high in calories

Abiyuch, raw tops the list with 100 kcal per 100 calories. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Abiyuch, rawFruits and Fruit Juices100 kcal
2. 2Acerola juice, rawFruits and Fruit Juices100 kcal
3. 3Acerola, rawFruits and Fruit Juices100 kcal
4. 4Apple juice, canned or bottled, unsweetened, with added ascorbic acidFruits and Fruit Juices100 kcal
5. 5Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassiumFruits and Fruit Juices100 kcal
6. 6Canned or bottled unsweetened apple juice, no ascorbic acidFruits and Fruit Juices100 kcal
7. 7Frozen unsweetened apple juice concentrate, dilutedFruits and Fruit Juices100 kcal
8. 8Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acidFruits and Fruit Juices100 kcal
9. 9Apple juice, frozen concentrate, unsweetened, undilutedFruits and Fruit Juices100 kcal
10. 10Frozen unsweetened apple juice concentrate, undilutedFruits and Fruit Juices100 kcal
11. 11Apple juice, from concentrate, shelf stableFruits and Fruit Juices100 kcal
12. 12Canned sweetened apples, sliced, drained, heatedFruits and Fruit Juices100 kcal
13. 13Sulfured dried apples, stewed, sweetenedFruits and Fruit Juices100 kcal
14. 14Sulfured dried apples, stewed, unsweetenedFruits and Fruit Juices100 kcal
15. 15Sulfured dried apples, uncookedFruits and Fruit Juices100 kcal
16. 16Frozen unsweetened apples, heatedFruits and Fruit Juices100 kcal
17. 17Apples, frozen, unsweetened, unheatedFruits and Fruit Juices100 kcal
18. 18Raw fuji apples with skinFruits and Fruit Juices100 kcal
19. 19Raw gala apples with skinFruits and Fruit Juices100 kcal
20. 20Raw granny smith apples with skinFruits and Fruit Juices100 kcal
21. 21Raw honeycrisp apples with skinFruits and Fruit Juices100 kcal
22. 22Fuji apples, raw, with skinFruits and Fruit Juices100 kcal
23. 23Gala apples, raw, with skinFruits and Fruit Juices100 kcal
24. 24Golden delicious apples, raw, with skinFruits and Fruit Juices100 kcal
25. 25Granny Smith apples, raw, with skinFruits and Fruit Juices100 kcal
26. 26Red delicious apples, raw, with skinFruits and Fruit Juices100 kcal
27. 27Apples, raw, with skinFruits and Fruit Juices100 kcal
28. 28Apples, raw, without skinFruits and Fruit Juices100 kcal
29. 29Apples, raw, without skin, cooked, boiledFruits and Fruit Juices100 kcal
30. 30Apples, raw, without skin, cooked, microwaveFruits and Fruit Juices100 kcal
31. 31Raw red delicious apples with skinFruits and Fruit Juices100 kcal
32. 32Applesauce, canned, sweetened, with saltFruits and Fruit Juices100 kcal
33. 33Applesauce, canned, sweetened, unsaltedFruits and Fruit Juices100 kcal
34. 34Applesauce, canned, unsweetened, with added ascorbic acidFruits and Fruit Juices100 kcal
35. 35Applesauce, canned, unsweetenedFruits and Fruit Juices100 kcal
36. 36Unsweetened applesauce, with vitamin CFruits and Fruit Juices100 kcal
37. 37Apricot nectar, cannedFruits and Fruit Juices100 kcal
38. 38Apricots, with skin, rawFruits and Fruit Juices100 kcal
39. 39Apricots, canned, extra heavy syrup, without skinFruits and Fruit Juices100 kcal
40. 40Canned apricots, extra light syrup, with skinFruits and Fruit Juices100 kcal
41. 41Apricots, canned, heavy syrup, with skinFruits and Fruit Juices100 kcal
42. 42Apricots, canned, heavy syrup, without skinFruits and Fruit Juices100 kcal
43. 43Canned apricots, heavy syrup, drainedFruits and Fruit Juices100 kcal
44. 44Canned apricots, juice pack, with skinFruits and Fruit Juices100 kcal
45. 45Canned apricots, light syrup, with skinFruits and Fruit Juices100 kcal
46. 46Apricots, canned, water pack, with skinFruits and Fruit Juices100 kcal
47. 47Canned apricots, water pack, without skinFruits and Fruit Juices100 kcal
48. 48Dried sulfured apricots, stewed, with added sugarFruits and Fruit Juices100 kcal
49. 49Apricots, dried, sulfured, stewed, without added sugarFruits and Fruit Juices100 kcal
50. 50Dried sulfured apricots, uncookedFruits and Fruit Juices100 kcal
51. 51Apricots, frozen, sweetenedFruits and Fruit Juices100 kcal
52. 52Apricots, rawFruits and Fruit Juices100 kcal
53. 53Hass avocado, peeled, rawFruits and Fruit Juices100 kcal
54. 54Avocados, rawFruits and Fruit Juices100 kcal
55. 55California avocados, rawFruits and Fruit Juices100 kcal
56. 56Florida avocados, rawFruits and Fruit Juices100 kcal
57. 57Bananas, overripe, rawFruits and Fruit Juices100 kcal
58. 58Bananas, rawFruits and Fruit Juices100 kcal
59. 59Bananas, ripe and slightly ripe, rawFruits and Fruit Juices100 kcal
60. 60Baobab powderFruits and Fruit Juices100 kcal
61. 61Blackberries, canned, heavy syrupFruits and Fruit Juices100 kcal
62. 62Blackberries, frozen, unsweetenedFruits and Fruit Juices100 kcal
63. 63Blackberries, rawFruits and Fruit Juices100 kcal
64. 64Canned blackberry juiceFruits and Fruit Juices100 kcal
65. 65Canned blueberries, heavy syrupFruits and Fruit Juices100 kcal
66. 66Blueberries, canned, light syrup, drainedFruits and Fruit Juices100 kcal
67. 67Blueberries, dried, sweetenedFruits and Fruit Juices100 kcal
68. 68Blueberries, frozen, sweetenedFruits and Fruit Juices100 kcal
69. 69Blueberries, frozen, unsweetenedFruits and Fruit Juices100 kcal
70. 70Blueberries, rawFruits and Fruit Juices100 kcal
71. 71Wild blueberries, canned, heavy syrup, drainedFruits and Fruit Juices100 kcal
72. 72Wild blueberries, frozenFruits and Fruit Juices100 kcal
73. 73Canned boysenberries, heavy syrupFruits and Fruit Juices100 kcal
74. 74Frozen boysenberries, unsweetenedFruits and Fruit Juices100 kcal
75. 75Breadfruit, rawFruits and Fruit Juices100 kcal
76. 76Candied fruitFruits and Fruit Juices100 kcal
77. 77Starfruit, rawFruits and Fruit Juices100 kcal
78. 78Natal plum, rawFruits and Fruit Juices100 kcal
79. 79Cherimoya, rawFruits and Fruit Juices100 kcal
80. 80Canned sour cherries, water pack, drainedFruits and Fruit Juices100 kcal
81. 81Canned sour cherries, extra heavy syrupFruits and Fruit Juices100 kcal
82. 82Canned sour cherries, heavy syrupFruits and Fruit Juices100 kcal
83. 83Red sour cherries, canned in light syrupFruits and Fruit Juices100 kcal
84. 84Red sour cherries, canned in waterFruits and Fruit Juices100 kcal
85. 85Frozen sour cherries, unsweetenedFruits and Fruit Juices100 kcal
86. 86Red sour cherries, rawFruits and Fruit Juices100 kcal
87. 87Canned sweet cherries, extra heavy syrupFruits and Fruit Juices100 kcal
88. 88Sweet cherries, canned in juiceFruits and Fruit Juices100 kcal
89. 89Sweet cherries, canned in light syrupFruits and Fruit Juices100 kcal
90. 90Pitted sweet cherries, canned in heavy syrupFruits and Fruit Juices100 kcal
91. 91Canned sweet pitted cherries, heavy syrupFruits and Fruit Juices100 kcal
92. 92Sweet cherries, canned in waterFruits and Fruit Juices100 kcal
93. 93Sweet cherries, rawFruits and Fruit Juices100 kcal
94. 94Sweet cherries, rawFruits and Fruit Juices100 kcal
95. 95Tart cherries, dried, sweetenedFruits and Fruit Juices100 kcal
96. 96Tart cherry juiceFruits and Fruit Juices100 kcal
97. 97Clementines, rawFruits and Fruit Juices100 kcal
98. 98Crabapples, rawFruits and Fruit Juices100 kcal
99. 99Dried cranberries, sweetenedFruits and Fruit Juices100 kcal
100. 100Cranberries, rawFruits and Fruit Juices100 kcal

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.