Sulfured dried apples, stewed, sweetened

USDA name: Apples, dried, sulfured, stewed, with added sugar

232 calories in 1 cup (280 g). Per 100 g, protein: 0.2 g, carbohydrates: 20.7 g, fat: 0.07 g.

Serving
1
= 280 g
232KCAL

Sulfured dried apples, stewed, sweetened, 1 cup

232 calories

Protein
0.56 g
Carbs
58 g
Fat
0.2 g
Fiber
5.3 g
Sugars
—

Nutrition Facts

Serving size1 cup (280 g)
Amount per serving
Calories
232
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0.031 g0%
Cholesterol 0 mg0%
Sodium 53.2 mg2%
Total Carbohydrate 58 g21%
Dietary Fiber 5.3 g19%
Protein 0.56 g
Vitamin D 0 mcg0%
Calcium 8.4 mg1%
Iron 0.87 mg5%
Potassium 274 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B68% 0.13 mg
  • Riboflavin (B2)4% 0.05 mg
  • Pantothenic acid (B5)3% 0.15 mg
  • Vitamin C3% 2.5 mg
  • Niacin (B3)2% 0.34 mg
  • Thiamin (B1)1% 0.017 mg

Little or none: Vitamin A, Folate, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper13% 0.12 mg
  • Potassium6% 274 mg
  • Iron5% 0.87 mg
  • Manganese2% 0.056 mg
  • Sodium2% 53.2 mg
  • Magnesium2% 8.4 mg
  • Phosphorus2% 22.4 mg
  • Zinc1% 0.11 mg
  • Calcium1% 8.4 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Aspartic acid0.098 g
  • Glutamic acid0.059 g
  • Lysine•0.036 g
  • Leucine•0.034 g
  • Valine•0.025 g
  • Glycine0.022 g
  • Isoleucine•0.022 g
  • Serine0.022 g
  • Alanine0.02 g
  • Proline0.02 g
  • Threonine•0.02 g
  • Arginine0.017 g
  • Phenylalanine•0.017 g
  • Tyrosine0.011 g
  • Cystine0.008 g
  • Histidine•0.008 g
  • Methionine•0.006 g
  • Tryptophan•0.006 g

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 95%

    Same value as 14 of 409 other records.

    leastmost
  • Sodium

    Higher than 91%

    Same value as 3 of 408 other records.

    leastmost
  • Protein

    Lower than 90%

    Same value as 2 of 404 other records.

    leastmost
  • Vitamin C

    Lower than 89%

    Same value as 2 of 399 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 16 of 398 other records.

    leastmost
  • Potassium

    Lower than 75%

    Same value as 2 of 407 other records.

    leastmost

Questions

How many calories are in sulfured dried apples, stewed, sweetened?
1 cup (280 g): 232 calories; protein: 0.56 g, carbohydrates: 58 g, fat: 0.2 g.
How much protein is in sulfured dried apples, stewed, sweetened?
0.2 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in sulfured dried apples, stewed, sweetened?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 60 reported nutrients, per 100 g+
Water78.8 g
Energy83 kcal
Energy347 kj
Protein0.2 g
Total lipid (fat)0.07 g
Ash0.24 g
Carbohydrate, by difference20.7 g
Fiber, total dietary1.9 g
Calcium, Ca3 mg
Iron, Fe0.31 mg
Magnesium, Mg3 mg
Phosphorus, P8 mg
Potassium, K98 mg
Sodium, Na19 mg
Zinc, Zn0.04 mg
Copper, Cu0.042 mg
Manganese, Mn0.02 mg
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.006 mg
Riboflavin0.018 mg
Niacin0.12 mg
Pantothenic acid0.054 mg
Vitamin B-60.047 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Vitamin B-120 µg
Vitamin A, RAE1 µg
Retinol0 µg
Vitamin A, IU16 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.011 g
SFA 16:00.009 g
SFA 18:00.001 g
Fatty acids, total monounsaturated0.003 g
MUFA 18:10.003 g
Fatty acids, total polyunsaturated0.02 g
PUFA 18:20.017 g
PUFA 18:30.004 g
Cholesterol0 mg
Tryptophan0.002 g
Threonine0.007 g
Isoleucine0.008 g
Leucine0.012 g
Lysine0.013 g
Methionine0.002 g
Cystine0.003 g
Phenylalanine0.006 g
Tyrosine0.004 g
Valine0.009 g
Arginine0.006 g
Histidine0.003 g
Alanine0.007 g
Aspartic acid0.035 g
Glutamic acid0.021 g
Glycine0.008 g
Proline0.007 g
Serine0.008 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171693, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.