Raw fuji apples with skin

USDA name: Apples, fuji, with skin, raw

58 calories in 100 g. Per 100 g, protein: 0.15 g, carbohydrates: 15.7 g, fat: 0.16 g.

Serving
1
= 100 g
58KCAL

Raw fuji apples with skin, 100 g

58 calories

Protein
0.15 g
Carbs
15.7 g
Fat
0.16 g
Fiber
2.1 g
Sugars
13.3 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories58
% Daily Value*
Total Fat 0.16 g0%
Cholesterol —
Sodium 1 mg0%
Total Carbohydrate 15.7 g6%
Dietary Fiber 2.1 g7%
Total Sugars 13.3 g
Protein 0.15 g
Calcium 6 mg0%
Iron 0.015 mg0%
Potassium 104 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.068 mg
  • Vitamin B62% 0.035 mg
  • Niacin (B3)1% 0.091 mg
  • Thiamin (B1)1% 0.006 mg

Little or none: Folate.

minerals

% of the Daily Value in this serving

  • Copper4% 0.033 mg
  • Potassium2% 104 mg
  • Manganese1% 0.033 mg
  • Magnesium1% 4.7 mg
  • Phosphorus1% 9.8 mg

Little or none: Calcium, Zinc, Iron, Sodium.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 97%

    Same value as 0 of 409 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 0 of 404 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 0 of 409 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 0 of 408 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 0 of 407 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 0 of 323 other records.

    leastmost

Questions

How many calories are in raw fuji apples with skin?
100 g: 58 calories; protein: 0.15 g, carbohydrates: 15.7 g, fat: 0.16 g.
How much protein is in raw fuji apples with skin?
0.15 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in raw fuji apples with skin?
13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 31 reported nutrients, per 100 g+
Water83.6 g
Energy (Atwater General Factors)64.7 kcal
Energy (Atwater Specific Factors)58.2 kcal
Nitrogen0.024 g
Protein0.15 g
Total lipid (fat)0.16 g
Ash0.43 g
Carbohydrate, by difference15.7 g
Carbohydrate, by summation15.4 g
Fiber, total dietary2.1 g
Sugars, Total13.3 g
Total Sugars13.3 g
Sucrose1.7 g
Glucose3 g
Fructose8.6 g
Lactose0 g
Maltose0 g
Calcium, Ca6 mg
Iron, Fe0.015 mg
Magnesium, Mg4.7 mg
Phosphorus, P9.8 mg
Potassium, K104 mg
Sodium, Na1 mg
Zinc, Zn0.017 mg
Copper, Cu0.033 mg
Manganese, Mn0.033 mg
Thiamin0.006 mg
Riboflavin0.068 mg
Niacin0.091 mg
Vitamin B-60.035 mg
Folate, total0 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 1750340, published 2020-10-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.