Raw honeycrisp apples with skin
USDA name: Apples, honeycrisp, with skin, raw
54 calories in 100 g. Per 100 g, protein: 0.1 g, carbohydrates: 14.7 g, fat: 0.1 g.
Raw honeycrisp apples with skin, 100 g
54 calories
- Protein
- 0.1 g
- Carbs
- 14.7 g
- Fat
- 0.1 g
- Fiber
- 1.7 g
- Sugars
- 12.4 g
Nutrition Facts
Calories54
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)6% 0.074 mg
- Vitamin B62% 0.033 mg
- Thiamin (B1)1% 0.009 mg
Little or none: Niacin (B3), Folate.
minerals
% of the Daily Value in this serving
- Copper3% 0.023 mg
- Potassium2% 98 mg
- Manganese2% 0.04 mg
- Magnesium1% 4.2 mg
- Phosphorus1% 7.9 mg
Little or none: Calcium, Zinc, Sodium, Iron.
How it compares
Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 98%
Same value as 0 of 404 other records.
leastmostIron
Lower than 97%
Same value as 12 of 409 other records.
leastmostCalcium
Lower than 94%
Same value as 0 of 409 other records.
leastmostSodium
Lower than 91%
Same value as 0 of 408 other records.
leastmostPotassium
Lower than 75%
Same value as 0 of 407 other records.
leastmostTotal fat
Lower than 73%
Same value as 44 of 398 other records.
leastmost
Questions
- How many calories are in raw honeycrisp apples with skin?
- 100 g: 54 calories; protein: 0.1 g, carbohydrates: 14.7 g, fat: 0.1 g.
- How much protein is in raw honeycrisp apples with skin?
- 0.1 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
- How many net carbs are in raw honeycrisp apples with skin?
- 13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 31 reported nutrients, per 100 g+
| Water | 85 g |
| Energy (Atwater General Factors) | 60 kcal |
| Energy (Atwater Specific Factors) | 54 kcal |
| Nitrogen | 0.016 g |
| Protein | 0.1 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.086 g |
| Carbohydrate, by difference | 14.7 g |
| Carbohydrate, by summation | 14.1 g |
| Fiber, total dietary | 1.7 g |
| Sugars, Total | 12.4 g |
| Total Sugars | 12.4 g |
| Sucrose | 1.3 g |
| Glucose | 2.3 g |
| Fructose | 8.8 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Calcium, Ca | 3.9 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 4.2 mg |
| Phosphorus, P | 7.9 mg |
| Potassium, K | 98 mg |
| Sodium, Na | 0.14 mg |
| Zinc, Zn | 0.018 mg |
| Copper, Cu | 0.023 mg |
| Manganese, Mn | 0.04 mg |
| Thiamin | 0.009 mg |
| Riboflavin | 0.074 mg |
| Niacin | 0.074 mg |
| Vitamin B-6 | 0.033 mg |
| Folate, total | 0 µg |
Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 1750343, published 2020-10-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.