Raw honeycrisp apples with skin

USDA name: Apples, honeycrisp, with skin, raw

54 calories in 100 g. Per 100 g, protein: 0.1 g, carbohydrates: 14.7 g, fat: 0.1 g.

Serving
1
= 100 g
54KCAL

Raw honeycrisp apples with skin, 100 g

54 calories

Protein
0.1 g
Carbs
14.7 g
Fat
0.1 g
Fiber
1.7 g
Sugars
12.4 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
54
% Daily Value*
Total Fat 0.1 g0%
Cholesterol —
Sodium 0.14 mg0%
Total Carbohydrate 14.7 g5%
Dietary Fiber 1.7 g6%
Total Sugars 12.4 g
Protein 0.1 g
Calcium 3.9 mg0%
Iron 0 mg0%
Potassium 98 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)6% 0.074 mg
  • Vitamin B62% 0.033 mg
  • Thiamin (B1)1% 0.009 mg

Little or none: Niacin (B3), Folate.

minerals

% of the Daily Value in this serving

  • Copper3% 0.023 mg
  • Potassium2% 98 mg
  • Manganese2% 0.04 mg
  • Magnesium1% 4.2 mg
  • Phosphorus1% 7.9 mg

Little or none: Calcium, Zinc, Sodium, Iron.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 0 of 404 other records.

    leastmost
  • Iron

    Lower than 97%

    Same value as 12 of 409 other records.

    leastmost
  • Calcium

    Lower than 94%

    Same value as 0 of 409 other records.

    leastmost
  • Sodium

    Lower than 91%

    Same value as 0 of 408 other records.

    leastmost
  • Potassium

    Lower than 75%

    Same value as 0 of 407 other records.

    leastmost
  • Total fat

    Lower than 73%

    Same value as 44 of 398 other records.

    leastmost

Questions

How many calories are in raw honeycrisp apples with skin?
100 g: 54 calories; protein: 0.1 g, carbohydrates: 14.7 g, fat: 0.1 g.
How much protein is in raw honeycrisp apples with skin?
0.1 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in raw honeycrisp apples with skin?
13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 31 reported nutrients, per 100 g+
Water85 g
Energy (Atwater General Factors)60 kcal
Energy (Atwater Specific Factors)54 kcal
Nitrogen0.016 g
Protein0.1 g
Total lipid (fat)0.1 g
Ash0.086 g
Carbohydrate, by difference14.7 g
Carbohydrate, by summation14.1 g
Fiber, total dietary1.7 g
Sugars, Total12.4 g
Total Sugars12.4 g
Sucrose1.3 g
Glucose2.3 g
Fructose8.8 g
Lactose0 g
Maltose0 g
Calcium, Ca3.9 mg
Iron, Fe0 mg
Magnesium, Mg4.2 mg
Phosphorus, P7.9 mg
Potassium, K98 mg
Sodium, Na0.14 mg
Zinc, Zn0.018 mg
Copper, Cu0.023 mg
Manganese, Mn0.04 mg
Thiamin0.009 mg
Riboflavin0.074 mg
Niacin0.074 mg
Vitamin B-60.033 mg
Folate, total0 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 1750343, published 2020-10-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.