Foods high in calories

Abalone tops the list with 100 kcal per 100 calories. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1AbaloneShellfish100 kcal
2. 2Abiyuch, rawFruits and Fruit Juices100 kcal
3. 3Acerola juice, rawFruits and Fruit Juices100 kcal
4. 4Acerola, rawFruits and Fruit Juices100 kcal
5. 5Adobo with noodlesPoultry mixed dishes100 kcal
6. 6Adobo with ricePoultry mixed dishes100 kcal
7. 7Agave liquid sweetenerSugars and honey100 kcal
8. 8Raw Alaska pollockFinfish and Shellfish Products100 kcal
9. 9Light beerBeverages100 kcal
10. 10Bud Light beerBeverages100 kcal
11. 11Budweiser Select light beerBeverages100 kcal
12. 12Light beer, higher alcoholBeverages100 kcal
13. 13Light low carb beerBeverages100 kcal
14. 14Regular beerBeverages100 kcal
15. 15Budweiser beerBeverages100 kcal
16. 16Creme de menthe, 72 proofBeverages100 kcal
17. 17Canned daiquiriBeverages100 kcal
18. 18Daiquiri, prepared from recipeBeverages100 kcal
19. 19Distilled spirits, 100 proofBeverages100 kcal
20. 20Distilled spirits, 80 proof (gin, rum, vodka, whiskey)Beverages100 kcal
21. 21Distilled spirits, 86 proofBeverages100 kcal
22. 22Distilled spirits, 90 proofBeverages100 kcal
23. 23Distilled spirits, 94 proofBeverages100 kcal
24. 24Rum, 80 proofBeverages100 kcal
25. 25Vodka, 80 proofBeverages100 kcal
26. 26Whiskey, 86 proofBeverages100 kcal
27. 27Coffee cream liqueur, 34 proofBeverages100 kcal
28. 28Coffee liqueur, 53 proofBeverages100 kcal
29. 29Coffee liqueur, 63 proofBeverages100 kcal
30. 30Hard lemonadeBeverages100 kcal
31. 31Canned pina coladaBeverages100 kcal
32. 32Pina colada, prepared from recipeBeverages100 kcal
33. 33SakeBeverages100 kcal
34. 34Tequila sunrise, cannedBeverages100 kcal
35. 35Whiskey sourBeverages100 kcal
36. 36Canned whiskey sourBeverages100 kcal
37. 37Whiskey sour, prepared from mixBeverages100 kcal
38. 38Whiskey sour, prepared with water and powderBeverages100 kcal
39. 39Cooking wineBeverages100 kcal
40. 40Dry dessert wineBeverages100 kcal
41. 41Sweet dessert wineBeverages100 kcal
42. 42Light wineBeverages100 kcal
43. 43Table wineBeverages100 kcal
44. 44Red table wineBeverages100 kcal
45. 45Barbera red table wineBeverages100 kcal
46. 46Red Burgundy wineBeverages100 kcal
47. 47Cabernet Franc red wineBeverages100 kcal
48. 48Cabernet Sauvignon red wineBeverages100 kcal
49. 49Carignane red wineBeverages100 kcal
50. 50Red Claret wineBeverages100 kcal
51. 51Red Gamay wineBeverages100 kcal
52. 52Lemberger red wineBeverages100 kcal
53. 53Red Merlot wineBeverages100 kcal
54. 54Mouvedre red table wineBeverages100 kcal
55. 55Red Petite Sirah wineBeverages100 kcal
56. 56Pinot Noir red wineBeverages100 kcal
57. 57Sangiovese red wineBeverages100 kcal
58. 58Syrah red wineBeverages100 kcal
59. 59Red Zinfandel wineBeverages100 kcal
60. 60White table wineBeverages100 kcal
61. 61Chardonnay white table wineBeverages100 kcal
62. 62White Chenin Blanc wineBeverages100 kcal
63. 63White Fume Blanc wineBeverages100 kcal
64. 64Gewurztraminer white wineBeverages100 kcal
65. 65White late harvest wineBeverages100 kcal
66. 66Late harvest Gewurztraminer white wineBeverages100 kcal
67. 67White Muller Thurgau wineBeverages100 kcal
68. 68Muscat white wineBeverages100 kcal
69. 69Pinot Blanc white wineBeverages100 kcal
70. 70Pinot Gris white wineBeverages100 kcal
71. 71White Riesling wineBeverages100 kcal
72. 72White Sauvignon Blanc wineBeverages100 kcal
73. 73Semillon white wineBeverages100 kcal
74. 74Higher alcohol beerBeverages100 kcal
75. 75Rose wineBeverages100 kcal
76. 76Alcoholic coffee drinkLiquor and cocktails100 kcal
77. 77Alcoholic malt beverageBeer100 kcal
78. 78Sweetened alcoholic malt beverageBeer100 kcal
79. 79Sprouted alfalfa seeds, rawVegetables and Vegetable Products100 kcal
80. 80Raw alfalfa sproutsOther vegetables and combinations100 kcal
81. 81Alfredo sauceDips, gravies, other sauces100 kcal
82. 82Alfredo sauce with vegetablesDips, gravies, other sauces100 kcal
83. 83Alfredo sauce with meatDips, gravies, other sauces100 kcal
84. 84Alfredo sauce with meat and vegetablesDips, gravies, other sauces100 kcal
85. 85Alfredo sauce with poultryDips, gravies, other sauces100 kcal
86. 86Alfredo sauce with poultry and vegetablesDips, gravies, other sauces100 kcal
87. 87Alfredo sauce with seafoodDips, gravies, other sauces100 kcal
88. 88Alfredo sauce with seafood and vegetablesDips, gravies, other sauces100 kcal
89. 89Almond butterNuts and seeds100 kcal
90. 90Almond butter and jelly sandwich on wheat breadPeanut butter and jelly sandwiches100 kcal
91. 91Almond butter and jelly sandwich on white breadPeanut butter and jelly sandwiches100 kcal
92. 92Almond butter sandwich on wheat breadPeanut butter and jelly sandwiches100 kcal
93. 93Almond butter sandwich on white breadPeanut butter and jelly sandwiches100 kcal
94. 94Creamy almond butterNut and Seed Products100 kcal
95. 95Lower sodium almond butterNuts and seeds100 kcal
96. 96Almond chickenStir-fry and soy-based sauce mixtures100 kcal
97. 97Chocolate almond milkPlant-based milk100 kcal
98. 98Almond milkPlant-based milk100 kcal
99. 99Sweetened almond milkPlant-based milk100 kcal
100. 100Unsweetened almond milkPlant-based milk100 kcal

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.