Chocolate almond milk

USDA name: Almond milk, chocolate

105 calories in 1 cup (244 g). Per 100 g, protein: 0.57 g, carbohydrates: 7.4 g, fat: 1.2 g.

Serving
1
= 244 g
105KCAL

Chocolate almond milk, 1 cup

105 calories

Protein
1.4 g
Carbs
18.2 g
Fat
2.9 g
Fiber
0.24 g
Sugars
17 g

Nutrition Facts

Serving size1 cup (244 g)
Amount per serving
Calories105
% Daily Value*
Total Fat 2.9 g4%
Saturated Fat 0.3 g1%
Cholesterol 0 mg0%
Sodium 137 mg6%
Total Carbohydrate 18.2 g7%
Dietary Fiber 0.24 g1%
Total Sugars 17 g
Protein 1.4 g
Vitamin D 2 mcg10%
Calcium 393 mg30%
Iron 0.76 mg4%
Potassium 80.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E50% 7.5 mg
  • Vitamin B1233% 0.78 µg
  • Vitamin A10% 92.7 µg
  • Vitamin D10% 2 µg
  • Riboflavin (B2)6% 0.081 mg
  • Choline1% 7.1 mg
  • Niacin (B3)1% 0.18 mg

Little or none: Folate, Thiamin (B1), Vitamin B6, Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Calcium30% 393 mg
  • Copper8% 0.076 mg
  • Sodium6% 137 mg
  • Phosphorus6% 73.2 mg
  • Magnesium5% 19.5 mg
  • Iron4% 0.76 mg
  • Zinc4% 0.44 mg
  • Potassium2% 80.5 mg

Little or none: Selenium.

How it compares

Against other records in Plant-based milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 88%

    Same value as 0 of 17 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 0 of 17 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 0 of 17 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 0 of 17 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 0 of 17 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 0 of 17 other records.

    leastmost

Questions

How many calories are in chocolate almond milk?
1 cup (244 g): 105 calories; protein: 1.4 g, carbohydrates: 18.2 g, fat: 2.9 g.
How much protein is in chocolate almond milk?
0.57 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in chocolate almond milk?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water90.3 g
Energy43 kcal
Protein0.57 g
Total lipid (fat)1.2 g
Carbohydrate, by difference7.4 g
Fiber, total dietary0.1 g
Total Sugars7 g
Calcium, Ca161 mg
Iron, Fe0.31 mg
Magnesium, Mg8 mg
Phosphorus, P30 mg
Potassium, K33 mg
Sodium, Na56 mg
Zinc, Zn0.18 mg
Copper, Cu0.031 mg
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.033 mg
Niacin0.075 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total2.9 mg
Vitamin B-120.32 µg
Vitamin B-12, added0.32 µg
Vitamin A, RAE38 µg
Retinol38 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)3.1 mg
Vitamin E, added3.1 mg
Vitamin D (D2 + D3)0.8 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.12 g
SFA 4:00.004 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.002 g
SFA 16:00.083 g
SFA 18:00.031 g
Fatty acids, total monounsaturated0.69 g
MUFA 16:10.006 g
MUFA 18:10.68 g
MUFA 20:10.001 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.26 g
PUFA 18:20.26 g
PUFA 18:30.001 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine1 mg
Theobromine6 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2705408, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.