Candied fruit

322 calories in 100 g. Per 100 g, protein: 0.34 g, carbohydrates: 82.7 g, fat: 0.07 g.

Among the other records in Fruits and Fruit Juices, per 100 g: more sugars than 99%, and more calories than 98%.

Compare with another food →

Serving
1
= 100 g
322KCAL
Where the calories come from

Candied fruit, 100 g

322 calories

  • Protein0.34 g0% of calories
  • Carbs82.7 g99% of calories

    incl. 1.6 g fiber · 80.7 g sugars

  • Fat0.07 g0% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories322
% Daily Value*
Total Fat 0.07 g0%
Saturated Fat 0.01 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 98 mg4%
Total Carbohydrate 82.7 g30%
Dietary Fiber 1.6 g6%
Total Sugars 80.7 g
Protein 0.34 g
Vitamin D 0 mcg0%
Calcium 18 mg1%
Iron 0.17 mg1%
Potassium 56 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Manganese5% 0.11 mg
  • Sodium4% 98 mg
  • Copper3% 0.029 mg
  • Calcium1% 18 mg
  • Potassium1% 56 mg
  • Selenium1% 0.6 µg
  • Magnesium1% 4 mg
  • Iron1% 0.17 mg

Little or none: Zinc, Phosphorus.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 323 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 0 of 398 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 398 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 0 of 408 other records.

    leastmost

  • Vitamin C

    Lower than 95%

    Same value as 18 of 399 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 0 of 407 other records.

    leastmost

Questions

How many calories are in candied fruit?
100 g: 322 calories; protein: 0.34 g, carbohydrates: 82.7 g, fat: 0.07 g.
How much protein is in candied fruit?
0.34 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in candied fruit?
81.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water16.7 g
Energy322 kcal
Energy1,345 kj
Protein0.34 g
Total lipid (fat)0.07 g
Ash0.14 g
Carbohydrate, by difference82.7 g
Fiber, total dietary1.6 g
Total Sugars80.7 g
Calcium, Ca18 mg
Iron, Fe0.17 mg
Magnesium, Mg4 mg
Phosphorus, P5 mg
Potassium, K56 mg
Sodium, Na98 mg
Zinc, Zn0.05 mg
Copper, Cu0.029 mg
Manganese, Mn0.11 mg
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total2.2 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol0 µg
Carotene, beta9 µg
Carotene, alpha0 µg
Cryptoxanthin, beta5 µg
Vitamin A, IU19 iu
Lycopene0 µg
Lutein + zeaxanthin11 µg
Vitamin E (alpha-tocopherol)0.04 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.3 µg
Fatty acids, total saturated0.01 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.008 g
SFA 18:00.002 g
Fatty acids, total monounsaturated0.008 g
MUFA 16:10 g
MUFA 18:10.008 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.02 g
PUFA 18:20.013 g
PUFA 18:30.008 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167781, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.