How many calories are in fuji apples, raw, with skin?

1 medium (192 g) has 121 calories, 0.38 g of protein, 29.2 g of carbohydrates and 0.35 g of fat.

How much protein is in fuji apples, raw, with skin?

0.2 g per 100 g, which is 1% of its calories.

How many net carbs are in fuji apples, raw, with skin?

13.1 g per 100 g: 15.2 g of carbohydrates minus 2.1 g of fiber.

Fuji apples, raw, with skin

USDA name: Apples, raw, fuji, with skin (Includes foods for Usda's Food Distribution Program)

121 calories in 1 medium (192 g). 0.2 g protein, 15.2 g carbs and 0.18 g fat per 100 g.

Serving

= 192 g

Fuji apples, raw, with skin, 1 medium

121 calories

Protein: 0.38 g
Carbs: 29.2 g
Fat: 0.35 g
Fiber: 4 g
Sugars: 22.4 g

Nutrition Facts

Serving size1 medium (192 g)

Amount per serving
Calories121

% Daily Value*

Total Fat 0.35 g0%

Trans Fat 0 g

Cholesterol —

Sodium 1.9 mg0%

Total Carbohydrate 29.2 g11%

Dietary Fiber 4 g14%

Total Sugars 22.4 g

Protein 0.38 g

Calcium 13.4 mg1%

Iron 0.19 mg1%

Potassium 209 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B65% 0.086 mg
Riboflavin (B2)4% 0.05 mg
Vitamin E2% 0.35 mg
Thiamin (B1)2% 0.025 mg
Pantothenic acid (B5)2% 0.098 mg
Vitamin K2% 1.9 µg
Folate1% 5.8 µg
Choline1% 6.5 mg
Niacin (B3)1% 0.13 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Copper5% 0.048 mg
Potassium4% 209 mg
Manganese3% 0.06 mg
Magnesium2% 9.6 mg
Phosphorus2% 25 mg
Iron1% 0.19 mg
Calcium1% 13.4 mg
Zinc1% 0.077 mg

Little or none: Sodium, Selenium.

How it compares

Against the 405 foods in Fruits and Fruit Juices, per 100 g.

Protein
Lower than 91%
leastmost
Sodium
Lower than 89%
leastmost
Iron
Lower than 87%
leastmost
Calcium
Lower than 79%
leastmost
Potassium
Lower than 67%
leastmost
Fiber
Higher than 60%
leastmost

Questions

How many calories are in fuji apples, raw, with skin?: 1 medium (192 g) has 121 calories, 0.38 g of protein, 29.2 g of carbohydrates and 0.35 g of fat.
How much protein is in fuji apples, raw, with skin?: 0.2 g per 100 g, which is 1% of its calories.
How many net carbs are in fuji apples, raw, with skin?: 13.1 g per 100 g: 15.2 g of carbohydrates minus 2.1 g of fiber.

Similar foods

All 45 nutrients, per 100 g+

Water	84.2 g
Energy	63 kcal
Energy	265 kj
Protein	0.2 g
Total lipid (fat)	0.18 g
Ash	0.24 g
Carbohydrate, by difference	15.2 g
Fiber, total dietary	2.1 g
Total Sugars	11.7 g
Sucrose	2.2 g
Glucose	3 g
Fructose	6.5 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.05 g
Calcium, Ca	7 mg
Iron, Fe	0.1 mg
Magnesium, Mg	5 mg
Phosphorus, P	13 mg
Potassium, K	109 mg
Sodium, Na	1 mg
Zinc, Zn	0.04 mg
Copper, Cu	0.025 mg
Manganese, Mn	0.031 mg
Selenium, Se	0 µg
Thiamin	0.013 mg
Riboflavin	0.026 mg
Niacin	0.07 mg
Pantothenic acid	0.051 mg
Vitamin B-6	0.045 mg
Folate, total	3 µg
Folate, food	3 µg
Choline, total	3.4 mg
Vitamin A, RAE	2 µg
Carotene, beta	17 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	11 µg
Vitamin A, IU	38 iu
Lycopene	0 µg
Lutein + zeaxanthin	11 µg
Vitamin E (alpha-tocopherol)	0.18 mg
Vitamin K (phylloquinone)	1 µg
Vitamin K (Dihydrophylloquinone)	0 µg
Fatty acids, total trans	0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167793, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.