How many calories are in tart cherry juice?

1 cup (269 g): 159 calories; protein: 0.83 g, carbohydrates: 36.9 g, fat: 1.5 g.

How much protein is in tart cherry juice?

0.31 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in tart cherry juice?

estimated 13.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Tart cherry juice

USDA name: Cherry juice, tart

159 calories in 1 cup (269 g). Per 100 g, protein: 0.31 g, carbohydrates: 13.7 g, fat: 0.54 g.

Serving

= 269 g

Tart cherry juice, 1 cup

159 calories

Protein: 0.83 g
Carbs: 36.9 g
Fat: 1.5 g
Fiber: —
Sugars: 32.8 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (269 g)

Amount per serving
Calories159

% Daily Value*

Total Fat 1.5 g2%

Cholesterol 0 mg0%

Sodium 10.8 mg0%

Total Carbohydrate 36.9 g13%

Total Sugars 32.8 g

Protein 0.83 g

Vitamin D 0 mcg0%

Calcium 35 mg3%

Iron 1.1 mg6%

Potassium 433 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)13% 0.16 mg
Vitamin B66% 0.1 mg

Little or none: Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

Copper13% 0.11 mg
Potassium9% 433 mg
Magnesium7% 29.6 mg
Manganese7% 0.16 mg
Iron6% 1.1 mg
Phosphorus4% 45.7 mg
Calcium3% 35 mg
Zinc1% 0.081 mg

Little or none: Sodium.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Lower than 95%
Same value as 18 of 399 other records.
leastmost
Protein
Lower than 84%
Same value as 0 of 404 other records.
leastmost
Total fat
Higher than 84%
Same value as 1 of 398 other records.
leastmost
Iron
Higher than 67%
Same value as 2 of 409 other records.
leastmost
Sugars
Higher than 57%
Same value as 0 of 323 other records.
leastmost
Potassium
Higher than 56%
Same value as 1 of 407 other records.
leastmost

Questions

How many calories are in tart cherry juice?: 1 cup (269 g): 159 calories; protein: 0.83 g, carbohydrates: 36.9 g, fat: 1.5 g.
How much protein is in tart cherry juice?: 0.31 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in tart cherry juice?: estimated 13.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 34 reported nutrients, per 100 g+

Water	85.2 g
Energy	59 kcal
Energy	248 kj
Protein	0.31 g
Total lipid (fat)	0.54 g
Ash	0.28 g
Carbohydrate, by difference	13.7 g
Total Sugars	12.2 g
Sucrose	0 g
Glucose	7.3 g
Fructose	5 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	13 mg
Iron, Fe	0.42 mg
Magnesium, Mg	11 mg
Phosphorus, P	17 mg
Potassium, K	161 mg
Sodium, Na	4 mg
Zinc, Zn	0.03 mg
Copper, Cu	0.042 mg
Manganese, Mn	0.06 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.06 mg
Vitamin B-6	0.037 mg
Vitamin B-12	0 µg
Retinol	0 µg
Vitamin D (D2 + D3), International Units	0 iu
Vitamin D (D2 + D3)	0 µg
Cholesterol	0 mg
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167807, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.