Frozen unsweetened apple juice concentrate, diluted

USDA name: Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid

112 calories in 1 cup (239 g). Per 100 g, protein: 0.14 g, carbohydrates: 11.5 g, fat: 0.1 g.

Serving
1
= 239 g
112KCAL

Frozen unsweetened apple juice concentrate, diluted, 1 cup

112 calories

Protein
0.33 g
Carbs
27.6 g
Fat
0.24 g
Fiber
0.24 g
Sugars
26.1 g

Nutrition Facts

Serving size1 cup (239 g)
Amount per serving
Calories112
% Daily Value*
Total Fat 0.24 g0%
Saturated Fat 0.043 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 16.7 mg1%
Total Carbohydrate 27.6 g10%
Dietary Fiber 0.24 g1%
Total Sugars 26.1 g
Protein 0.33 g
Vitamin D 0 mcg0%
Calcium 14.3 mg1%
Iron 0.62 mg3%
Potassium 301 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B65% 0.079 mg
  • Pantothenic acid (B5)3% 0.15 mg
  • Riboflavin (B2)3% 0.036 mg
  • Vitamin C2% 1.4 mg
  • Choline1% 4.3 mg
  • Thiamin (B1)1% 0.007 mg
  • Niacin (B3)1% 0.091 mg

Little or none: Vitamin E, Folate, Vitamin A, Vitamin B12, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Manganese7% 0.15 mg
  • Potassium6% 301 mg
  • Copper4% 0.033 mg
  • Iron3% 0.62 mg
  • Magnesium3% 11.9 mg
  • Phosphorus1% 16.7 mg
  • Calcium1% 14.3 mg
  • Zinc1% 0.096 mg
  • Sodium1% 16.7 mg

Little or none: Selenium.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 13 of 362 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 2 of 404 other records.

    leastmost

  • Vitamin C

    Lower than 90%

    Same value as 2 of 399 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 23 of 409 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 17 of 408 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 44 of 398 other records.

    leastmost

Questions

How many calories are in frozen unsweetened apple juice concentrate, diluted?
1 cup (239 g): 112 calories; protein: 0.33 g, carbohydrates: 27.6 g, fat: 0.24 g.
How much protein is in frozen unsweetened apple juice concentrate, diluted?
0.14 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in frozen unsweetened apple juice concentrate, diluted?
11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 73 reported nutrients, per 100 g+
Water87.9 g
Energy47 kcal
Energy197 kj
Protein0.14 g
Total lipid (fat)0.1 g
Ash0.32 g
Carbohydrate, by difference11.5 g
Fiber, total dietary0.1 g
Total Sugars10.9 g
Calcium, Ca6 mg
Iron, Fe0.26 mg
Magnesium, Mg5 mg
Phosphorus, P7 mg
Potassium, K126 mg
Sodium, Na7 mg
Zinc, Zn0.04 mg
Copper, Cu0.014 mg
Manganese, Mn0.063 mg
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.003 mg
Riboflavin0.015 mg
Niacin0.038 mg
Pantothenic acid0.063 mg
Vitamin B-60.033 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total1.8 mg
Betaine0.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin16 µg
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.018 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.016 g
SFA 18:00.002 g
Fatty acids, total monounsaturated0.002 g
MUFA 16:10 g
MUFA 18:10.002 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.031 g
PUFA 18:20.027 g
PUFA 18:30.004 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173935, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.