Foods high in carbohydrates

Limes, raw tops the list with 35.1 g per 100 calories. The Daily Value for carbohydrates is 275 g. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Limes, rawFruits and Fruit Juices35.1 g
2. 2Raw lemon peelFruits and Fruit Juices34 g
3. 3Lime juice, rawFruits and Fruit Juices33.7 g
4. 4Real Lemon juice, from concentrateFruits and Fruit Juices33.3 g
5. 5Lemon juice from concentrate, canned or bottledFruits and Fruit Juices33.1 g
6. 6Raw lemons, without peelFruits and Fruit Juices32.1 g
7. 7Baobab powderFruits and Fruit Juices31.9 g
8. 8Lime juice, canned, unsweetenedFruits and Fruit Juices31.9 g
9. 9Raw lemon juiceFruits and Fruit Juices31.4 g
10. 10Guava nectar, canned, with sucraloseFruits and Fruit Juices27.7 g
11. 11Raw honeycrisp apples with skinFruits and Fruit Juices27.2 g
12. 12Canned peaches, extra heavy syrupFruits and Fruit Juices27.1 g
13. 13Sulfured dried apples, uncookedFruits and Fruit Juices27.1 g
14. 14Canned papaya, heavy syrup, drainedFruits and Fruit Juices27.1 g
15. 15Medjool datesFruits and Fruit Juices27.1 g
16. 16Strawberries, frozen, sweetened, slicedFruits and Fruit Juices27 g
17. 17Canned peaches, heavy syrupFruits and Fruit Juices26.9 g
18. 18Canned peaches in light syrupFruits and Fruit Juices26.9 g
19. 19Canned pears, water packFruits and Fruit Juices26.9 g
20. 20Raw gala apples with skinFruits and Fruit Juices26.9 g
21. 21Canned purple plums, water packFruits and Fruit Juices26.9 g
22. 22Rhubarb, frozen, cooked, with sugarFruits and Fruit Juices26.9 g
23. 23Raw fuji apples with skinFruits and Fruit Juices26.9 g
24. 24Dried cranberries, sweetenedFruits and Fruit Juices26.9 g
25. 25Sulfured dried apples, stewed, unsweetenedFruits and Fruit Juices26.9 g
26. 26Fruit cocktail, canned, heavy syrup, drainedFruits and Fruit Juices26.9 g
27. 27Quinces, rawFruits and Fruit Juices26.8 g
28. 28Applesauce, canned, unsweetened, with added ascorbic acidFruits and Fruit Juices26.8 g
29. 29Applesauce, canned, unsweetenedFruits and Fruit Juices26.8 g
30. 30Japanese persimmons, driedFruits and Fruit Juices26.8 g
31. 31Canned spiced peaches, heavy syrupFruits and Fruit Juices26.8 g
32. 32Pears, rawFruits and Fruit Juices26.7 g
33. 33Raw granny smith apples with skinFruits and Fruit Juices26.7 g
34. 34Yellow plantains, bakedFruits and Fruit Juices26.7 g
35. 35Purple passion fruit juice, rawFruits and Fruit Juices26.7 g
36. 36Pears, dried, sulfured, stewed, without added sugarFruits and Fruit Juices26.6 g
37. 37Canned pears, light syrupFruits and Fruit Juices26.6 g
38. 38Dates, deglet noorFruits and Fruit Juices26.6 g
39. 39Dried pears, sulfured, uncookedFruits and Fruit Juices26.6 g
40. 40Canned fruit cocktail, water packFruits and Fruit Juices26.6 g
41. 41Golden raisinsFruits and Fruit Juices26.6 g
42. 42Apples, raw, without skinFruits and Fruit Juices26.6 g
43. 43Raw red delicious apples with skinFruits and Fruit Juices26.6 g
44. 44Apples, raw, with skinFruits and Fruit Juices26.6 g
45. 45Japanese persimmons, rawFruits and Fruit Juices26.6 g
46. 46Dried currantsFruits and Fruit Juices26.5 g
47. 47Canned tangerines, light syrupFruits and Fruit Juices26.5 g
48. 48Dried pears, stewed, with added sugarFruits and Fruit Juices26.5 g
49. 49Dark seedless raisinsFruits and Fruit Juices26.5 g
50. 50Unsweetened cranberry juiceFruits and Fruit Juices26.5 g
51. 51Seeded raisinsFruits and Fruit Juices26.5 g
52. 52Bartlett pears, rawFruits and Fruit Juices26.5 g
53. 53Prunes, canned, heavy syrupFruits and Fruit Juices26.5 g
54. 54Extra sweet pineapple, rawFruits and Fruit Juices26.5 g
55. 55Wild blueberries, canned, heavy syrup, drainedFruits and Fruit Juices26.5 g
56. 56Canned peaches, extra light syrupFruits and Fruit Juices26.4 g
57. 57Unsweetened applesauce, with vitamin CFruits and Fruit Juices26.4 g
58. 58Canned figs, water pack, solids and liquidsFruits and Fruit Juices26.4 g
59. 59Native persimmons, rawFruits and Fruit Juices26.4 g
60. 60Guava sauce, cookedFruits and Fruit Juices26.3 g
61. 61Breadfruit, rawFruits and Fruit Juices26.3 g
62. 62Canned peaches, juice packFruits and Fruit Juices26.3 g
63. 63Pear nectar, cannedFruits and Fruit Juices26.3 g
64. 64Canned pear nectar, no added ascorbic acidFruits and Fruit Juices26.3 g
65. 65Traditional pineapple, rawFruits and Fruit Juices26.3 g
66. 66Crabapples, rawFruits and Fruit Juices26.3 g
67. 67Pineapple, rawFruits and Fruit Juices26.2 g
68. 68Canned fruit salad, water packFruits and Fruit Juices26.2 g
69. 69European grapes, rawFruits and Fruit Juices26.2 g
70. 70Applesauce, canned, sweetened, with saltFruits and Fruit Juices26.2 g
71. 71Canned fruit cocktail, light syrup, solids and liquidsFruits and Fruit Juices26.2 g
72. 72Pink and red grapefruit, raw, CA/AZFruits and Fruit Juices26.2 g
73. 73Red seedless grapes, rawFruits and Fruit Juices26.2 g
74. 74Canned apricots, light syrup, with skinFruits and Fruit Juices26.2 g
75. 75Canned pineapple, juice packFruits and Fruit Juices26.2 g
76. 76Tamarinds, rawFruits and Fruit Juices26.2 g
77. 77Yellow plantains, rawFruits and Fruit Juices26.1 g
78. 78Canned purple plums, juice packFruits and Fruit Juices26.1 g
79. 79Canned purple plums, heavy syrupFruits and Fruit Juices26.1 g
80. 80Canned fruit salad, light syrupFruits and Fruit Juices26.1 g
81. 81Canned fruit salad, juice packFruits and Fruit Juices26.1 g
82. 82Strawberries, frozen, unsweetenedFruits and Fruit Juices26.1 g
83. 83Pineapple, rawFruits and Fruit Juices26.1 g
84. 84Apricots, dried, sulfured, stewed, without added sugarFruits and Fruit Juices26.1 g
85. 85Canned purple plums, extra heavy syrupFruits and Fruit Juices26 g
86. 86Canned figs, extra heavy syrup, solids and liquidsFruits and Fruit Juices26 g
87. 87Canned pears, extra heavy syrupFruits and Fruit Juices26 g
88. 88Canned figs, heavy syrup, solids and liquidsFruits and Fruit Juices26 g
89. 89Cranberries, rawFruits and Fruit Juices26 g
90. 90Jackfruit, canned, syrup packFruits and Fruit Juices26 g
91. 91Canned figs, light syrup, solids and liquidsFruits and Fruit Juices26 g
92. 92Canned fruit cocktail, extra heavy syrup, solids and liquidsFruits and Fruit Juices26 g
93. 93Canned tropical fruit salad, heavy syrupFruits and Fruit Juices26 g
94. 94Dried sulfured apricots, uncookedFruits and Fruit Juices26 g
95. 95Plums, canned, heavy syrup, drainedFruits and Fruit Juices26 g
96. 96Canned pears, extra light syrupFruits and Fruit Juices26 g
97. 97Cranberry-orange relish, cannedFruits and Fruit Juices26 g
98. 98Canned pineapple, water packFruits and Fruit Juices25.9 g
99. 99Raw Java plumFruits and Fruit Juices25.9 g
100. 100Canned pineapple, juice pack, drainedFruits and Fruit Juices25.9 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.