Raw lemons, without peel

USDA name: Lemons, raw, without peel

17 calories in 1 NLEA serving (58 g). Per 100 g, protein: 1.1 g, carbohydrates: 9.3 g, fat: 0.3 g.

Serving
1
= 58 g
17KCAL

Raw lemons, without peel, 1 NLEA serving

17 calories

Protein
0.64 g
Carbs
5.4 g
Fat
0.17 g
Fiber
1.6 g
Sugars
1.4 g

Nutrition Facts

Serving size1 NLEA serving (58 g)
Amount per serving
Calories17
% Daily Value*
Total Fat 0.17 g0%
Saturated Fat 0.023 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1.2 mg0%
Total Carbohydrate 5.4 g2%
Dietary Fiber 1.6 g6%
Total Sugars 1.4 g
Protein 0.64 g
Vitamin D 0 mcg0%
Calcium 15.1 mg1%
Iron 0.35 mg2%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C34% 30.7 mg
  • Vitamin B63% 0.046 mg
  • Pantothenic acid (B5)2% 0.11 mg
  • Thiamin (B1)2% 0.023 mg
  • Folate2% 6.4 µg
  • Riboflavin (B2)1% 0.012 mg
  • Vitamin E1% 0.087 mg
  • Choline1% 3 mg

Little or none: Niacin (B3), Vitamin A, Vitamin B12, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Copper2% 0.021 mg
  • Iron2% 0.35 mg
  • Potassium2% 80 mg
  • Calcium1% 15.1 mg
  • Magnesium1% 4.6 mg
  • Manganese1% 0.017 mg
  • Phosphorus1% 9.3 mg

Little or none: Selenium, Zinc, Sodium.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 1 of 398 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 0 of 323 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 0 of 399 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 0 of 398 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 2 of 409 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 2 of 404 other records.

    leastmost

Questions

How many calories are in raw lemons, without peel?
1 NLEA serving (58 g): 17 calories; protein: 0.64 g, carbohydrates: 5.4 g, fat: 0.17 g.
How much protein is in raw lemons, without peel?
1.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in raw lemons, without peel?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 72 reported nutrients, per 100 g+
Water89 g
Energy29 kcal
Energy121 kj
Protein1.1 g
Total lipid (fat)0.3 g
Ash0.3 g
Carbohydrate, by difference9.3 g
Fiber, total dietary2.8 g
Total Sugars2.5 g
Calcium, Ca26 mg
Iron, Fe0.6 mg
Magnesium, Mg8 mg
Phosphorus, P16 mg
Potassium, K138 mg
Sodium, Na2 mg
Zinc, Zn0.06 mg
Copper, Cu0.037 mg
Manganese, Mn0.03 mg
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid53 mg
Thiamin0.04 mg
Riboflavin0.02 mg
Niacin0.1 mg
Pantothenic acid0.19 mg
Vitamin B-60.08 mg
Folate, total11 µg
Folic acid0 µg
Folate, food11 µg
Folate, DFE11 µg
Choline, total5.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol0 µg
Carotene, beta3 µg
Carotene, alpha1 µg
Cryptoxanthin, beta20 µg
Vitamin A, IU22 iu
Lycopene0 µg
Lutein + zeaxanthin11 µg
Vitamin E (alpha-tocopherol)0.15 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.039 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.001 g
SFA 16:00.035 g
SFA 18:00.002 g
Fatty acids, total monounsaturated0.011 g
MUFA 16:10.001 g
MUFA 18:10.01 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.089 g
PUFA 18:20.063 g
PUFA 18:30.026 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167746, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.