How many calories are in cranberry-orange relish, canned?

1 cup (275 g) has 490 calories, 0.82 g of protein, 127 g of carbohydrates and 0.28 g of fat.

How much protein is in cranberry-orange relish, canned?

0.3 g per 100 g, which is 1% of its calories.

How many net carbs are in cranberry-orange relish, canned?

46.2 g per 100 g: 46.2 g of carbohydrates minus 0 g of fiber.

Cranberry-orange relish, canned

490 calories in 1 cup (275 g). 0.3 g protein, 46.2 g carbs and 0.1 g fat per 100 g.

Serving

= 275 g

Cranberry-orange relish, canned, 1 cup

490 calories

Protein: 0.82 g
Carbs: 127 g
Fat: 0.28 g
Fiber: 0 g
Sugars: —

Nutrition Facts

Serving size1 cup (275 g)

Amount per serving
Calories490

% Daily Value*

Total Fat 0.28 g0%

Saturated Fat 0.033 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 88 mg4%

Total Carbohydrate 127 g46%

Dietary Fiber 0 g0%

Protein 0.82 g

Calcium 30.3 mg2%

Iron 0.55 mg3%

Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C55% 49.5 mg
Thiamin (B1)7% 0.083 mg
Riboflavin (B2)4% 0.055 mg
Niacin (B3)2% 0.28 mg
Vitamin A1% 11 µg

Little or none: Vitamin B12.

minerals

% of the Daily Value in this serving

Copper12% 0.11 mg
Sodium4% 88 mg
Iron3% 0.55 mg
Magnesium3% 11 mg
Calcium2% 30.3 mg
Potassium2% 105 mg
Phosphorus2% 22 mg

How it compares

Against the 363 foods in Fruits and Fruit Juices, per 100 g.

Fiber
Lower than 100%
leastmost
Sodium
Higher than 97%
leastmost
Potassium
Lower than 97%
leastmost
Carbohydrates
Higher than 91%
leastmost
Calories
Higher than 90%
leastmost
Protein
Lower than 85%
leastmost

Questions

How many calories are in cranberry-orange relish, canned?: 1 cup (275 g) has 490 calories, 0.82 g of protein, 127 g of carbohydrates and 0.28 g of fat.
How much protein is in cranberry-orange relish, canned?: 0.3 g per 100 g, which is 1% of its calories.
How many net carbs are in cranberry-orange relish, canned?: 46.2 g per 100 g: 46.2 g of carbohydrates minus 0 g of fiber.

Similar foods

All 26 nutrients, per 100 g+

Water	53.2 g
Energy	178 kcal
Energy	745 kj
Protein	0.3 g
Total lipid (fat)	0.1 g
Ash	0.2 g
Carbohydrate, by difference	46.2 g
Fiber, total dietary	0 g
Calcium, Ca	11 mg
Iron, Fe	0.2 mg
Magnesium, Mg	4 mg
Phosphorus, P	8 mg
Potassium, K	38 mg
Sodium, Na	32 mg
Copper, Cu	0.04 mg
Vitamin C, total ascorbic acid	18 mg
Thiamin	0.03 mg
Riboflavin	0.02 mg
Niacin	0.1 mg
Vitamin B-12	0 µg
Vitamin A, RAE	4 µg
Retinol	0 µg
Vitamin A, IU	70 iu
Fatty acids, total saturated	0.012 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173962, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.