Canned pear nectar, no added ascorbic acid

USDA name: Pear nectar, canned, without added ascorbic acid

150 calories in 1 cup (250 g). Per 100 g, protein: 0.11 g, carbohydrates: 15.8 g, fat: 0.01 g.

Serving
1
= 250 g
150KCAL

Canned pear nectar, no added ascorbic acid, 1 cup

150 calories

Protein
0.28 g
Carbs
39.4 g
Fat
0.025 g
Fiber
1.5 g
Sugars
37.9 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.025 g0%
Saturated Fat 0.003 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 39.4 g14%
Dietary Fiber 1.5 g5%
Total Sugars 37.9 g
Protein 0.28 g
Vitamin D 0 mcg0%
Calcium 12.5 mg1%
Iron 0.65 mg4%
Potassium 32.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K4% 4.5 µg
  • Vitamin C3% 2.8 mg
  • Riboflavin (B2)3% 0.033 mg
  • Vitamin B62% 0.035 mg
  • Niacin (B3)2% 0.32 mg
  • Pantothenic acid (B5)1% 0.055 mg
  • Choline1% 5 mg
  • Vitamin E1% 0.13 mg
  • Folate1% 2.5 µg

Little or none: Thiamin (B1), Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper19% 0.17 mg
  • Iron4% 0.65 mg
  • Manganese3% 0.075 mg
  • Magnesium2% 7.5 mg
  • Zinc2% 0.17 mg
  • Calcium1% 12.5 mg
  • Potassium1% 32.5 mg
  • Phosphorus1% 7.5 mg

Little or none: Sodium, Selenium.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 99%

    Same value as 1 of 407 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 3 of 398 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 3 of 404 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 15 of 409 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 4 of 399 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 11 of 362 other records.

    leastmost

Questions

How many calories are in canned pear nectar, no added ascorbic acid?
1 cup (250 g): 150 calories; protein: 0.28 g, carbohydrates: 39.4 g, fat: 0.025 g.
How much protein is in canned pear nectar, no added ascorbic acid?
0.11 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in canned pear nectar, no added ascorbic acid?
15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 73 reported nutrients, per 100 g+
Water84 g
Energy60 kcal
Energy251 kj
Protein0.11 g
Total lipid (fat)0.01 g
Ash0.1 g
Carbohydrate, by difference15.8 g
Fiber, total dietary0.6 g
Total Sugars15.2 g
Calcium, Ca5 mg
Iron, Fe0.26 mg
Magnesium, Mg3 mg
Phosphorus, P3 mg
Potassium, K13 mg
Sodium, Na4 mg
Zinc, Zn0.07 mg
Copper, Cu0.067 mg
Manganese, Mn0.03 mg
Selenium, Se0 µg
Fluoride, F11.9 µg
Vitamin C, total ascorbic acid1.1 mg
Thiamin0.002 mg
Riboflavin0.013 mg
Niacin0.13 mg
Pantothenic acid0.022 mg
Vitamin B-60.014 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total2 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU1 iu
Lycopene0 µg
Lutein + zeaxanthin20 µg
Vitamin E (alpha-tocopherol)0.05 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.8 µg
Fatty acids, total saturated0.001 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.001 g
SFA 18:00 g
Fatty acids, total monounsaturated0.003 g
MUFA 16:10 g
MUFA 18:10.002 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.003 g
PUFA 18:20.003 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169940, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.