Pear nectar, canned

USDA name: Pear nectar, canned, with added ascorbic acid

150 calories in 1 cup (250 g). Per 100 g, protein: 0.11 g, carbohydrates: 15.8 g, fat: 0.01 g.

Serving
1
= 250 g
150KCAL

Pear nectar, canned, 1 cup

150 calories

Protein
0.28 g
Carbs
39.4 g
Fat
0.025 g
Fiber
1.5 g
Sugars
37.9 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.025 g0%
Saturated Fat 0.003 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 39.4 g14%
Dietary Fiber 1.5 g5%
Total Sugars 37.9 g
Protein 0.28 g
Vitamin D 0 mcg0%
Calcium 12.5 mg1%
Iron 0.65 mg4%
Potassium 32.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C75% 67.5 mg
  • Riboflavin (B2)3% 0.033 mg
  • Vitamin B62% 0.035 mg
  • Niacin (B3)2% 0.32 mg
  • Pantothenic acid (B5)1% 0.055 mg
  • Folate1% 2.5 µg

Little or none: Thiamin (B1), Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper19% 0.17 mg
  • Iron4% 0.65 mg
  • Manganese3% 0.075 mg
  • Selenium2% 1.3 µg
  • Magnesium2% 7.5 mg
  • Zinc2% 0.17 mg
  • Calcium1% 12.5 mg
  • Potassium1% 32.5 mg
  • Phosphorus1% 7.5 mg

Little or none: Sodium.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 99%

    Same value as 1 of 407 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 3 of 398 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 3 of 404 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 15 of 409 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 11 of 362 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 1 of 323 other records.

    leastmost

Questions

How many calories are in pear nectar, canned?
1 cup (250 g): 150 calories; protein: 0.28 g, carbohydrates: 39.4 g, fat: 0.025 g.
How much protein is in pear nectar, canned?
0.11 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in pear nectar, canned?
15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 44 reported nutrients, per 100 g+
Water84 g
Energy60 kcal
Energy251 kj
Protein0.11 g
Total lipid (fat)0.01 g
Ash0.1 g
Carbohydrate, by difference15.8 g
Fiber, total dietary0.6 g
Total Sugars15.2 g
Calcium, Ca5 mg
Iron, Fe0.26 mg
Magnesium, Mg3 mg
Phosphorus, P3 mg
Potassium, K13 mg
Sodium, Na4 mg
Zinc, Zn0.07 mg
Copper, Cu0.067 mg
Manganese, Mn0.03 mg
Selenium, Se0.5 µg
Fluoride, F11.9 µg
Vitamin C, total ascorbic acid27 mg
Thiamin0.002 mg
Riboflavin0.013 mg
Niacin0.13 mg
Pantothenic acid0.022 mg
Vitamin B-60.014 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU1 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.001 g
SFA 16:00.001 g
Fatty acids, total monounsaturated0.003 g
MUFA 18:10.002 g
Fatty acids, total polyunsaturated0.003 g
PUFA 18:20.003 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168186, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.