How many calories are in raw java plum?

1 cup (135 g): 81 calories; protein: 0.97 g, carbohydrates: 21 g, fat: 0.31 g.

How much protein is in raw java plum?

0.72 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in raw java plum?

estimated 15.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Raw Java plum

USDA name: Java-plum, (jambolan), raw

81 calories in 1 cup (135 g). Per 100 g, protein: 0.72 g, carbohydrates: 15.6 g, fat: 0.23 g.

Serving

= 135 g

Raw Java plum, 1 cup

81 calories

Protein: 0.97 g
Carbs: 21 g
Fat: 0.31 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (135 g)

Amount per serving
Calories81

% Daily Value*

Total Fat 0.31 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 18.9 mg1%

Total Carbohydrate 21 g8%

Protein 0.97 g

Calcium 25.6 mg2%

Iron 0.26 mg1%

Potassium 107 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C21% 19.3 mg
Vitamin B63% 0.051 mg
Niacin (B3)2% 0.35 mg
Riboflavin (B2)1% 0.016 mg
Thiamin (B1)1% 0.008 mg

Little or none: Vitamin A, Vitamin B12.

minerals

% of the Daily Value in this serving

Magnesium5% 20.3 mg
Potassium2% 107 mg
Calcium2% 25.6 mg
Phosphorus2% 22.9 mg
Iron1% 0.26 mg
Sodium1% 18.9 mg

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 90%
Same value as 1 of 408 other records.
leastmost
Potassium
Lower than 86%
Same value as 0 of 407 other records.
leastmost
Iron
Lower than 73%
Same value as 4 of 409 other records.
leastmost
Calcium
Higher than 72%
Same value as 6 of 409 other records.
leastmost
Protein
Higher than 60%
Same value as 1 of 404 other records.
leastmost
Vitamin C
Higher than 58%
Same value as 1 of 399 other records.
leastmost

Questions

How many calories are in raw java plum?: 1 cup (135 g): 81 calories; protein: 0.97 g, carbohydrates: 21 g, fat: 0.31 g.
How much protein is in raw java plum?: 0.72 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in raw java plum?: estimated 15.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 24 reported nutrients, per 100 g+

Water	83.1 g
Energy	60 kcal
Energy	251 kj
Protein	0.72 g
Total lipid (fat)	0.23 g
Ash	0.36 g
Carbohydrate, by difference	15.6 g
Calcium, Ca	19 mg
Iron, Fe	0.19 mg
Magnesium, Mg	15 mg
Phosphorus, P	17 mg
Potassium, K	79 mg
Sodium, Na	14 mg
Vitamin C, total ascorbic acid	14.3 mg
Thiamin	0.006 mg
Riboflavin	0.012 mg
Niacin	0.26 mg
Vitamin B-6	0.038 mg
Vitamin B-12	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	3 iu
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168150, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.