Canned papaya, heavy syrup, drained

USDA name: Papaya, canned, heavy syrup, drained

80 calories in 1 piece (39 g). Per 100 g, protein: 0.14 g, carbohydrates: 55.8 g, fat: 0.55 g.

Serving
1
= 39 g
80KCAL

Canned papaya, heavy syrup, drained, 1 piece

80 calories

Protein
0.055 g
Carbs
21.8 g
Fat
0.21 g
Fiber
0.58 g
Sugars
20.4 g

Nutrition Facts

Serving size1 piece (39 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.21 g0%
Saturated Fat 0.1 g1%
Trans Fat 0 g
Cholesterol —
Sodium 3.5 mg0%
Total Carbohydrate 21.8 g8%
Dietary Fiber 0.58 g2%
Total Sugars 20.4 g
Protein 0.055 g
Calcium 8.2 mg1%
Iron 0.11 mg1%
Potassium 26.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.4 mg

Little or none: Thiamin (B1), Riboflavin (B2), Vitamin B6, Niacin (B3), Pantothenic acid (B5), Vitamin K, Vitamin A.

minerals

% of the Daily Value in this serving

  • Calcium1% 8.2 mg
  • Iron1% 0.11 mg
  • Magnesium1% 2.3 mg
  • Potassium1% 26.1 mg

Little or none: Copper, Selenium, Phosphorus, Zinc, Manganese, Sodium.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 2 of 404 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 0 of 323 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 398 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 0 of 398 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 1 of 407 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 0 of 398 other records.

    leastmost

Questions

How many calories are in canned papaya, heavy syrup, drained?
1 piece (39 g): 80 calories; protein: 0.055 g, carbohydrates: 21.8 g, fat: 0.21 g.
How much protein is in canned papaya, heavy syrup, drained?
0.14 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in canned papaya, heavy syrup, drained?
54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 90 reported nutrients, per 100 g+
Water43.3 g
Energy206 kcal
Energy862 kj
Protein0.14 g
Total lipid (fat)0.55 g
Ash0.15 g
Carbohydrate, by difference55.8 g
Fiber, total dietary1.5 g
Total Sugars52.2 g
Sucrose38.4 g
Glucose7 g
Fructose6.8 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca21 mg
Iron, Fe0.29 mg
Magnesium, Mg6 mg
Phosphorus, P6 mg
Potassium, K67 mg
Sodium, Na9 mg
Zinc, Zn0.05 mg
Copper, Cu0.01 mg
Manganese, Mn0.01 mg
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid3.5 mg
Thiamin0.015 mg
Riboflavin0.015 mg
Niacin0.06 mg
Pantothenic acid0.015 mg
Vitamin B-60.015 mg
Vitamin A, RAE0 µg
Carotene, beta3 µg
Carotene, alpha1 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU6 iu
Lycopene1 µg
Lutein + zeaxanthin4 µg
Vitamin K (phylloquinone)0.3 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Fatty acids, total saturated0.27 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.16 g
SFA 12:00 g
SFA 14:00 g
SFA 15:00 g
SFA 16:00.077 g
SFA 17:00 g
SFA 18:00.031 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0.076 g
MUFA 14:10.006 g
MUFA 15:10 g
MUFA 16:10 g
MUFA 16:1 c0 g
MUFA 17:10 g
MUFA 18:10.07 g
MUFA 18:1 c0.07 g
MUFA 20:10 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.096 g
PUFA 18:20.083 g
PUFA 18:2 n-6 c,c0.083 g
PUFA 18:2 CLAs0 g
PUFA 18:30.013 g
PUFA 18:3 n-3 c,c,c (ALA)0.013 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Fatty acids, total trans-monoenoic0 g
TFA 16:1 t0 g
TFA 18:1 t0 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0 g
Fatty acids, total trans-polyenoic0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169927, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.