Red seedless grapes, raw

USDA name: Grapes, red, seedless, raw

77 calories in 100 g. Per 100 g, protein: 0.91 g, carbohydrates: 20.2 g, fat: 0.16 g.

Serving
1
= 100 g
77KCAL

Red seedless grapes, raw, 100 g

77 calories

Protein
0.91 g
Carbs
20.2 g
Fat
0.16 g
Fiber
—
Sugars
17.3 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g
Amount per serving
Calories77
% Daily Value*
Total Fat 0.16 g0%
Cholesterol —
Sodium 7 mg0%
Total Carbohydrate 20.2 g7%
Total Sugars 17.3 g
Protein 0.91 g
Calcium 10.2 mg1%
Iron 0.16 mg1%
Potassium 229 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.3 mg

Little or none: Biotin (B7).

minerals

% of the Daily Value in this serving

  • Copper9% 0.081 mg
  • Potassium5% 229 mg
  • Manganese4% 0.098 mg
  • Magnesium2% 8.6 mg
  • Phosphorus2% 24.9 mg
  • Iron1% 0.16 mg
  • Calcium1% 10.2 mg

Little or none: Zinc, Sodium.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 78%

    Same value as 0 of 323 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 0 of 409 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 0 of 408 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 0 of 407 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 0 of 398 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 0 of 404 other records.

    leastmost

Questions

How many calories are in red seedless grapes, raw?
100 g: 77 calories; protein: 0.91 g, carbohydrates: 20.2 g, fat: 0.16 g.
How much protein is in red seedless grapes, raw?
0.91 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in red seedless grapes, raw?
estimated 20.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 26 reported nutrients, per 100 g+
Water78.2 g
Energy (Atwater General Factors)85.9 kcal
Energy (Atwater Specific Factors)77.2 kcal
Nitrogen0.15 g
Protein0.91 g
Total lipid (fat)0.16 g
Ash0.54 g
Carbohydrate, by difference20.2 g
Sugars, Total17.3 g
Sucrose0 g
Glucose8.2 g
Fructose9.2 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca10.2 mg
Iron, Fe0.16 mg
Magnesium, Mg8.6 mg
Phosphorus, P24.9 mg
Potassium, K229 mg
Sodium, Na7 mg
Zinc, Zn0.036 mg
Copper, Cu0.081 mg
Manganese, Mn0.098 mg
Vitamin C, total ascorbic acid3.3 mg
Biotin0.12 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2346412, published 2022-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.