Green seedless grapes, raw
USDA name: Grapes, green, seedless, raw
72 calories in 100 g. 0.9 g protein, 18.6 g carbs and 0.23 g fat per 100 g.
Green seedless grapes, raw, 100 g
72 calories
- Protein
- 0.9 g
- Carbs
- 18.6 g
- Fat
- 0.23 g
- Fiber
- —
- Sugars
- 16.1 g
Nutrition Facts
Calories72
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 3 mg
Little or none: Biotin (B7).
minerals
% of the Daily Value in this serving
- Copper7% 0.061 mg
- Potassium5% 218 mg
- Manganese4% 0.084 mg
- Phosphorus2% 22 mg
- Magnesium2% 7.1 mg
- Iron1% 0.2 mg
- Calcium1% 9.9 mg
Little or none: Zinc, Sodium.
How it compares
Against the 324 foods in Fruits and Fruit Juices, per 100 g.
Sugars
Higher than 74%
leastmostPotassium
Higher than 73%
leastmostIron
Lower than 73%
leastmostVitamin C
Lower than 71%
leastmostProtein
Higher than 68%
leastmostCarbohydrates
Higher than 66%
leastmost
Questions
- How many calories are in green seedless grapes, raw?
- 100 g has 72 calories, 0.9 g of protein, 18.6 g of carbohydrates and 0.23 g of fat.
- How much protein is in green seedless grapes, raw?
- 0.9 g per 100 g, which is 5% of its calories.
- How many net carbs are in green seedless grapes, raw?
- 18.6 g per 100 g: 18.6 g of carbohydrates minus 0 g of fiber.
All 26 nutrients, per 100 g+
| Water | 79.9 g |
| Energy (Atwater General Factors) | 80.1 kcal |
| Energy (Atwater Specific Factors) | 71.9 kcal |
| Nitrogen | 0.14 g |
| Protein | 0.9 g |
| Total lipid (fat) | 0.23 g |
| Ash | 0.39 g |
| Carbohydrate, by difference | 18.6 g |
| Sugars, Total | 16.1 g |
| Sucrose | 0 g |
| Glucose | 7.5 g |
| Fructose | 8.6 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Calcium, Ca | 9.9 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 7.1 mg |
| Phosphorus, P | 22 mg |
| Potassium, K | 218 mg |
| Sodium, Na | 3.2 mg |
| Zinc, Zn | 0.027 mg |
| Copper, Cu | 0.061 mg |
| Manganese, Mn | 0.084 mg |
| Vitamin C, total ascorbic acid | 3 mg |
| Biotin | 0.11 µg |
Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2346413, published 2022-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.