Green seedless grapes, raw

USDA name: Grapes, green, seedless, raw

72 calories in 100 g. 0.9 g protein, 18.6 g carbs and 0.23 g fat per 100 g.

Serving
1
= 100 g
72KCAL

Green seedless grapes, raw, 100 g

72 calories

Protein
0.9 g
Carbs
18.6 g
Fat
0.23 g
Fiber
—
Sugars
16.1 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
72
% Daily Value*
Total Fat 0.23 g0%
Cholesterol —
Sodium 3.2 mg0%
Total Carbohydrate 18.6 g7%
Total Sugars 16.1 g
Protein 0.9 g
Calcium 9.9 mg1%
Iron 0.2 mg1%
Potassium 218 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 3 mg

Little or none: Biotin (B7).

minerals

% of the Daily Value in this serving

  • Copper7% 0.061 mg
  • Potassium5% 218 mg
  • Manganese4% 0.084 mg
  • Phosphorus2% 22 mg
  • Magnesium2% 7.1 mg
  • Iron1% 0.2 mg
  • Calcium1% 9.9 mg

Little or none: Zinc, Sodium.

How it compares

Against the 324 foods in Fruits and Fruit Juices, per 100 g.

  • Sugars

    Higher than 74%

    leastmost
  • Potassium

    Higher than 73%

    leastmost
  • Iron

    Lower than 73%

    leastmost
  • Vitamin C

    Lower than 71%

    leastmost
  • Protein

    Higher than 68%

    leastmost
  • Carbohydrates

    Higher than 66%

    leastmost

Questions

How many calories are in green seedless grapes, raw?
100 g has 72 calories, 0.9 g of protein, 18.6 g of carbohydrates and 0.23 g of fat.
How much protein is in green seedless grapes, raw?
0.9 g per 100 g, which is 5% of its calories.
How many net carbs are in green seedless grapes, raw?
18.6 g per 100 g: 18.6 g of carbohydrates minus 0 g of fiber.

Similar foods

All 26 nutrients, per 100 g+
Water79.9 g
Energy (Atwater General Factors)80.1 kcal
Energy (Atwater Specific Factors)71.9 kcal
Nitrogen0.14 g
Protein0.9 g
Total lipid (fat)0.23 g
Ash0.39 g
Carbohydrate, by difference18.6 g
Sugars, Total16.1 g
Sucrose0 g
Glucose7.5 g
Fructose8.6 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca9.9 mg
Iron, Fe0.2 mg
Magnesium, Mg7.1 mg
Phosphorus, P22 mg
Potassium, K218 mg
Sodium, Na3.2 mg
Zinc, Zn0.027 mg
Copper, Cu0.061 mg
Manganese, Mn0.084 mg
Vitamin C, total ascorbic acid3 mg
Biotin0.11 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2346413, published 2022-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.