How many calories are in green seedless grapes, raw?

100 g: 72 calories; protein: 0.9 g, carbohydrates: 18.6 g, fat: 0.23 g.

How much protein is in green seedless grapes, raw?

0.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in green seedless grapes, raw?

estimated 18.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Green seedless grapes, raw

USDA name: Grapes, green, seedless, raw

72 calories in 100 g. Per 100 g, protein: 0.9 g, carbohydrates: 18.6 g, fat: 0.23 g.

Among the other records in Fruits and Fruit Juices, per 100 g: more sugars than 75%, and more potassium than 73%.

Compare with another food →

Serving

= 100 g

Where the calories come from

Green seedless grapes, raw, 100 g

72 calories

Protein0.9 g4% of calories
Carbs18.6 g93% of calories
incl. 16.1 g sugars
Fat0.23 g3% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories72

% Daily Value*

Total Fat 0.23 g0%

Cholesterol —

Sodium 3.2 mg0%

Total Carbohydrate 18.6 g7%

Total Sugars 16.1 g

Protein 0.9 g

Calcium 9.9 mg1%

Iron 0.2 mg1%

Potassium 218 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 3 mg

Little or none: Biotin (B7).

minerals

% of the Daily Value in this serving

Copper7% 0.061 mg
Potassium5% 218 mg
Manganese4% 0.084 mg
Phosphorus2% 22 mg
Magnesium2% 7.1 mg
Iron1% 0.2 mg
Calcium1% 9.9 mg

Little or none: Zinc, Sodium.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 75%
Same value as 0 of 323 other records.
leastmost
Potassium
Higher than 73%
Same value as 0 of 407 other records.
leastmost
Iron
Lower than 73%
Same value as 0 of 409 other records.
leastmost
Vitamin C
Lower than 70%
Same value as 0 of 399 other records.
leastmost
Protein
Higher than 68%
Same value as 0 of 404 other records.
leastmost
Carbohydrates
Higher than 66%
Same value as 0 of 398 other records.
leastmost

Questions

How many calories are in green seedless grapes, raw?: 100 g: 72 calories; protein: 0.9 g, carbohydrates: 18.6 g, fat: 0.23 g.
How much protein is in green seedless grapes, raw?: 0.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in green seedless grapes, raw?: estimated 18.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 26 reported nutrients, per 100 g+

Water	79.9 g
Energy (Atwater General Factors)	80.1 kcal
Energy (Atwater Specific Factors)	71.9 kcal
Nitrogen	0.14 g
Protein	0.9 g
Total lipid (fat)	0.23 g
Ash	0.39 g
Carbohydrate, by difference	18.6 g
Sugars, Total	16.1 g
Sucrose	0 g
Glucose	7.5 g
Fructose	8.6 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	9.9 mg
Iron, Fe	0.2 mg
Magnesium, Mg	7.1 mg
Phosphorus, P	22 mg
Potassium, K	218 mg
Sodium, Na	3.2 mg
Zinc, Zn	0.027 mg
Copper, Cu	0.061 mg
Manganese, Mn	0.084 mg
Vitamin C, total ascorbic acid	3 mg
Biotin	0.11 µg

Source: USDA Foundation Foods: analyzed samples with full documentation. FDC ID 2346413, published 2022-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.