Pink grapefruit juice, raw

USDA name: Grapefruit juice, pink, raw

96 calories in 1 cup (247 g). Per 100 g, protein: 0.5 g, carbohydrates: 9.2 g, fat: 0.1 g.

Serving
1
= 247 g
96KCAL

Pink grapefruit juice, raw, 1 cup

96 calories

Protein
1.2 g
Carbs
22.7 g
Fat
0.25 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (247 g)
Amount per serving
Calories96
% Daily Value*
Total Fat 0.25 g0%
Saturated Fat 0.035 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2.5 mg0%
Total Carbohydrate 22.7 g8%
Protein 1.2 g
Vitamin D 0 mcg0%
Calcium 22.2 mg2%
Iron 0.49 mg3%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C104% 93.9 mg
  • Pantothenic acid (B5)9% 0.47 mg
  • Thiamin (B1)8% 0.099 mg
  • Vitamin B66% 0.11 mg
  • Folate6% 24.7 µg
  • Vitamin A6% 54.3 µg
  • Riboflavin (B2)4% 0.049 mg
  • Niacin (B3)3% 0.49 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper9% 0.082 mg
  • Potassium9% 400 mg
  • Magnesium7% 29.6 mg
  • Phosphorus3% 37 mg
  • Iron3% 0.49 mg
  • Manganese2% 0.049 mg
  • Calcium2% 22.2 mg
  • Zinc1% 0.12 mg

Little or none: Sodium.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 85%

    Same value as 4 of 398 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 1 of 398 other records.

    leastmost

  • Vitamin C

    Higher than 83%

    Same value as 3 of 399 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 44 of 398 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 69 of 408 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 10 of 409 other records.

    leastmost

Questions

How many calories are in pink grapefruit juice, raw?
1 cup (247 g): 96 calories; protein: 1.2 g, carbohydrates: 22.7 g, fat: 0.25 g.
How much protein is in pink grapefruit juice, raw?
0.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in pink grapefruit juice, raw?
estimated 9.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 43 reported nutrients, per 100 g+
Water90 g
Energy39 kcal
Energy163 kj
Protein0.5 g
Total lipid (fat)0.1 g
Ash0.2 g
Carbohydrate, by difference9.2 g
Calcium, Ca9 mg
Iron, Fe0.2 mg
Magnesium, Mg12 mg
Phosphorus, P15 mg
Potassium, K162 mg
Sodium, Na1 mg
Zinc, Zn0.05 mg
Copper, Cu0.033 mg
Manganese, Mn0.02 mg
Vitamin C, total ascorbic acid38 mg
Thiamin0.04 mg
Riboflavin0.02 mg
Niacin0.2 mg
Pantothenic acid0.19 mg
Vitamin B-60.044 mg
Folate, total10 µg
Folic acid0 µg
Folate, food10 µg
Folate, DFE10 µg
Vitamin B-120 µg
Vitamin A, RAE22 µg
Retinol0 µg
Vitamin A, IU440 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.014 g
SFA 16:00.012 g
SFA 18:00.001 g
Fatty acids, total monounsaturated0.013 g
MUFA 16:10.001 g
MUFA 18:10.012 g
Fatty acids, total polyunsaturated0.024 g
PUFA 18:20.019 g
PUFA 18:30.005 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167774, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.