Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY

93 calories in 1 cup (251 g). Per 100 g, protein: 0.54 g, carbohydrates: 7.5 g, fat: 0.64 g.

Serving
1
= 251 g
93KCAL

Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY, 1 cup

93 calories

Protein
1.4 g
Carbs
18.9 g
Fat
1.6 g
Fiber
1.5 g
Sugars
19.3 g

Nutrition Facts

Serving size1 cup (251 g)
Amount per serving
Calories93
% Daily Value*
Total Fat 1.6 g2%
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 18.9 g7%
Dietary Fiber 1.5 g5%
Total Sugars 19.3 g
Protein 1.4 g
Vitamin D 0 mcg0%
Calcium 37.6 mg3%
Iron 0.2 mg1%
Potassium 356 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C87% 78.1 mg
  • Pantothenic acid (B5)14% 0.7 mg
  • Thiamin (B1)14% 0.16 mg
  • Folate9% 37.6 µg
  • Vitamin B65% 0.093 mg
  • Niacin (B3)4% 0.66 mg
  • Riboflavin (B2)4% 0.05 mg
  • Vitamin E4% 0.53 mg
  • Vitamin A1% 5 µg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper9% 0.08 mg
  • Potassium8% 356 mg
  • Magnesium5% 22.6 mg
  • Phosphorus3% 42.7 mg
  • Calcium3% 37.6 mg
  • Manganese2% 0.048 mg
  • Zinc1% 0.13 mg
  • Iron1% 0.2 mg

Little or none: Sodium.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 0 of 398 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 9 of 409 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 4 of 398 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 8 of 398 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 11 of 362 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 1 of 323 other records.

    leastmost

Questions

How many calories are in grapefruit juice, white, bottled, unsweetened, ocean spray?
1 cup (251 g): 93 calories; protein: 1.4 g, carbohydrates: 18.9 g, fat: 1.6 g.
How much protein is in grapefruit juice, white, bottled, unsweetened, ocean spray?
0.54 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in grapefruit juice, white, bottled, unsweetened, ocean spray?
6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 51 reported nutrients, per 100 g+
Water91 g
Energy37 kcal
Energy153 kj
Protein0.54 g
Total lipid (fat)0.64 g
Ash0.29 g
Carbohydrate, by difference7.5 g
Fiber, total dietary0.6 g
Total Sugars7.7 g
Sucrose1.3 g
Glucose3.1 g
Fructose3.2 g
Lactose0.03 g
Maltose0.03 g
Galactose0.03 g
Calcium, Ca15 mg
Iron, Fe0.08 mg
Magnesium, Mg9 mg
Phosphorus, P17 mg
Potassium, K142 mg
Sodium, Na2 mg
Zinc, Zn0.05 mg
Copper, Cu0.032 mg
Manganese, Mn0.019 mg
Vitamin C, total ascorbic acid31.1 mg
Thiamin0.065 mg
Riboflavin0.02 mg
Niacin0.26 mg
Pantothenic acid0.28 mg
Vitamin B-60.037 mg
Folate, total15 µg
Folate, food15 µg
Vitamin B-120 µg
Vitamin A, RAE2 µg
Retinol0 µg
Carotene, beta20 µg
Vitamin A, IU33 iu
Vitamin E (alpha-tocopherol)0.21 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168189, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.