Unsweetened white grapefruit juice, canned or bottled

USDA name: Grapefruit juice, white, canned or bottled, unsweetened

95 calories in 1 cup (257 g). Per 100 g, protein: 0.55 g, carbohydrates: 7.5 g, fat: 0.66 g.

Serving
1
= 257 g
95KCAL

Unsweetened white grapefruit juice, canned or bottled, 1 cup

95 calories

Protein
1.4 g
Carbs
19.4 g
Fat
1.7 g
Fiber
1.5 g
Sugars
19.8 g

Nutrition Facts

Serving size1 cup (257 g)
Amount per serving
Calories95
% Daily Value*
Total Fat 1.7 g2%
Saturated Fat 0.21 g1%
Cholesterol 2.6 mg1%
Sodium 5.1 mg0%
Total Carbohydrate 19.4 g7%
Dietary Fiber 1.5 g6%
Total Sugars 19.8 g
Protein 1.4 g
Vitamin D 0 mcg0%
Calcium 41.1 mg3%
Iron 0.21 mg1%
Potassium 362 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C96% 86.6 mg
  • Pantothenic acid (B5)14% 0.72 mg
  • Thiamin (B1)14% 0.16 mg
  • Folate9% 36 µg
  • Vitamin B66% 0.095 mg
  • Niacin (B3)4% 0.67 mg
  • Riboflavin (B2)4% 0.051 mg
  • Choline4% 19.8 mg
  • Vitamin E4% 0.54 mg
  • Vitamin A1% 5.1 µg

Little or none: Vitamin B12, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Copper9% 0.082 mg
  • Potassium8% 362 mg
  • Magnesium6% 23.1 mg
  • Phosphorus3% 43.7 mg
  • Calcium3% 41.1 mg
  • Manganese2% 0.049 mg
  • Zinc1% 0.13 mg
  • Iron1% 0.21 mg

Little or none: Selenium, Sodium.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 0 of 398 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 0 of 398 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 9 of 409 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 8 of 398 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 11 of 362 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 1 of 323 other records.

    leastmost

Questions

How many calories are in unsweetened white grapefruit juice, canned or bottled?
1 cup (257 g): 95 calories; protein: 1.4 g, carbohydrates: 19.4 g, fat: 1.7 g.
How much protein is in unsweetened white grapefruit juice, canned or bottled?
0.55 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in unsweetened white grapefruit juice, canned or bottled?
6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 84 reported nutrients, per 100 g+
Water91 g
Energy37 kcal
Energy154 kj
Protein0.55 g
Total lipid (fat)0.66 g
Ash0.29 g
Carbohydrate, by difference7.5 g
Fiber, total dietary0.6 g
Total Sugars7.7 g
Sucrose1.3 g
Glucose3.1 g
Fructose3.2 g
Lactose0.02 g
Maltose0.02 g
Galactose0.02 g
Calcium, Ca16 mg
Iron, Fe0.08 mg
Magnesium, Mg9 mg
Phosphorus, P17 mg
Potassium, K141 mg
Sodium, Na2 mg
Zinc, Zn0.05 mg
Copper, Cu0.032 mg
Manganese, Mn0.019 mg
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid33.7 mg
Thiamin0.064 mg
Riboflavin0.02 mg
Niacin0.26 mg
Pantothenic acid0.28 mg
Vitamin B-60.037 mg
Folate, total14 µg
Folic acid0 µg
Folate, food14 µg
Folate, DFE14 µg
Choline, total7.7 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE2 µg
Retinol0 µg
Carotene, beta20 µg
Carotene, alpha2 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU35 iu
Lycopene0 µg
Lutein + zeaxanthin10 µg
Vitamin E (alpha-tocopherol)0.21 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.082 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.076 g
SFA 18:00.006 g
Fatty acids, total monounsaturated0.093 g
MUFA 16:10.01 g
MUFA 18:10.082 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.17 g
PUFA 18:20.14 g
PUFA 18:30.038 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol1 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174678, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.