Unsweetened white grapefruit juice, canned or bottled

USDA name: Grapefruit juice, white, canned or bottled, unsweetened

95 calories in 1 cup (257 g). Per 100 g, protein: 0.55 g, carbohydrates: 7.6 g, fat: 0.7 g.

Serving
1
= 257 g
95KCAL

Unsweetened white grapefruit juice, canned or bottled, 1 cup

95 calories

Protein
1.4 g
Carbs
19.5 g
Fat
1.8 g
Fiber
0.51 g
Sugars
19.8 g

Nutrition Facts

Serving size1 cup (257 g)
Amount per serving
Calories95
% Daily Value*
Total Fat 1.8 g2%
Cholesterol —
Sodium 2.6 mg0%
Total Carbohydrate 19.5 g7%
Dietary Fiber 0.51 g2%
Total Sugars 19.8 g
Protein 1.4 g
Calcium 41.1 mg3%
Iron 0.18 mg1%
Potassium 362 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C113% 101 mg
  • Pantothenic acid (B5)14% 0.72 mg
  • Thiamin (B1)13% 0.16 mg
  • Folate8% 30.8 µg
  • Niacin (B3)4% 0.65 mg
  • Riboflavin (B2)4% 0.051 mg
  • Vitamin E4% 0.57 mg

Little or none: Vitamin B6.

minerals

% of the Daily Value in this serving

  • Copper9% 0.082 mg
  • Potassium8% 362 mg
  • Magnesium6% 24.7 mg
  • Phosphorus3% 43.7 mg
  • Calcium3% 41.1 mg
  • Manganese2% 0.051 mg
  • Iron1% 0.18 mg
  • Zinc1% 0.1 mg

Little or none: Sodium.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 93%

    Same value as 0 of 398 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 4 of 409 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 2 of 398 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 19 of 362 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 8 of 398 other records.

    leastmost

  • Vitamin C

    Higher than 85%

    Same value as 0 of 399 other records.

    leastmost

Questions

How many calories are in unsweetened white grapefruit juice, canned or bottled?
1 cup (257 g): 95 calories; protein: 1.4 g, carbohydrates: 19.5 g, fat: 1.8 g.
How much protein is in unsweetened white grapefruit juice, canned or bottled?
0.55 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in unsweetened white grapefruit juice, canned or bottled?
7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 43 reported nutrients, per 100 g+
Water90.9 g
Energy (Atwater General Factors)39 kcal
Energy (Atwater Specific Factors)37 kcal
Energy37 kcal
Energy157 kj
Nitrogen0.09 g
Protein0.55 g
Total lipid (fat)0.7 g
Ash0.29 g
Carbohydrate, by difference7.6 g
Fiber, total dietary0.2 g
Sugars, Total7.7 g
Sucrose1.2 g
Glucose3.2 g
Fructose3.3 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca16 mg
Iron, Fe0.07 mg
Magnesium, Mg9.6 mg
Phosphorus, P17 mg
Potassium, K141 mg
Sodium, Na1 mg
Zinc, Zn0.04 mg
Copper, Cu0.032 mg
Manganese, Mn0.02 mg
Vitamin C, total ascorbic acid39.4 mg
Thiamin0.062 mg
Riboflavin0.02 mg
Niacin0.25 mg
Pantothenic acid0.28 mg
Vitamin B-60 mg
Folate, total12 µg
Vitamin E (alpha-tocopherol)0.22 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Specific Gravity1 sp_gr

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 325287, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.