Grapefruit, raw
calories not reported in 100 g. Per 100 g, protein: not reported, carbohydrates: not reported, fat: not reported.
Grapefruit, raw, 100 g
— calories not reported
- Protein
- —
- Carbs
- —
- Fat
- —
- Fiber
- 0.65 g
- Sugars
- 8 g
Nutrition Facts
Calories—
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C42% 38 mg
- Riboflavin (B2)8% 0.1 mg
- Thiamin (B1)5% 0.062 mg
- Vitamin B64% 0.06 mg
- Niacin (B3)2% 0.26 mg
minerals
% of the Daily Value in this serving
- Potassium3% 156 mg
- Copper3% 0.026 mg
- Magnesium2% 9.6 mg
- Calcium2% 21.4 mg
- Phosphorus2% 20.1 mg
- Manganese1% 0.016 mg
Little or none: Zinc, Iron, Sodium.
How it compares
Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 97%
Same value as 12 of 409 other records.
leastmostSodium
Lower than 91%
Same value as 36 of 408 other records.
leastmostVitamin C
Higher than 83%
Same value as 3 of 399 other records.
leastmostFiber
Lower than 81%
Same value as 0 of 362 other records.
leastmostSugars
Lower than 77%
Same value as 0 of 323 other records.
leastmostCalcium
Higher than 76%
Same value as 0 of 409 other records.
leastmost
Questions
- How many calories are in grapefruit, raw?
- 100 g: calories not reported; protein: not reported, carbohydrates: not reported, fat: not reported.
- How much protein is in grapefruit, raw?
- Protein was not reported for this food.
All 23 reported nutrients, per 100 g+
| Water | 87.1 g |
| Ash | 0.31 g |
| Fiber, total dietary | 0.65 g |
| Sugars, Total | 8 g |
| Sucrose | 3.6 g |
| Glucose | 2.1 g |
| Fructose | 2.3 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Calcium, Ca | 21.4 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 9.6 mg |
| Phosphorus, P | 20.1 mg |
| Potassium, K | 156 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 0.029 mg |
| Copper, Cu | 0.026 mg |
| Manganese, Mn | 0.016 mg |
| Vitamin C, total ascorbic acid | 38 mg |
| Thiamin | 0.062 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.26 mg |
| Vitamin B-6 | 0.06 mg |
Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2758977, published 2026-04-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.