Raw muscadine grapes

USDA name: Grapes, muscadine, raw

3 calories in 1 grape (6 g). Per 100 g, protein: 0.81 g, carbohydrates: 13.9 g, fat: 0.47 g.

Serving
1
= 6 g
3KCAL

Raw muscadine grapes, 1 grape

3 calories

Protein
0.049 g
Carbs
0.84 g
Fat
0.028 g
Fiber
0.23 g
Sugars
—

Nutrition Facts

Serving size1 grape (6 g)
Amount per serving
Calories3
% Daily Value*
Total Fat 0.028 g0%
Trans Fat 0 g
Cholesterol —
Sodium 0.06 mg0%
Total Carbohydrate 0.84 g0%
Dietary Fiber 0.23 g1%
Protein 0.049 g
Calcium 2.2 mg0%
Iron 0.016 mg0%
Potassium 12.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)7% 0.09 mg

Little or none: Vitamin C, Folate, Vitamin A.

minerals

% of the Daily Value in this serving

  • Manganese5% 0.12 mg
  • Copper1% 0.007 mg

Little or none: Potassium, Magnesium, Calcium, Phosphorus, Iron, Zinc, Sodium.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 85%

    Same value as 1 of 409 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 0 of 362 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 1 of 398 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 69 of 408 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 0 of 407 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 1 of 404 other records.

    leastmost

Questions

How many calories are in raw muscadine grapes?
1 grape (6 g): 3 calories; protein: 0.049 g, carbohydrates: 0.84 g, fat: 0.028 g.
How much protein is in raw muscadine grapes?
0.81 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in raw muscadine grapes?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 34 reported nutrients, per 100 g+
Water84.3 g
Energy57 kcal
Energy238 kj
Protein0.81 g
Total lipid (fat)0.47 g
Ash0.5 g
Carbohydrate, by difference13.9 g
Fiber, total dietary3.9 g
Sucrose0.57 g
Glucose3.7 g
Fructose3.9 g
Lactose0 g
Maltose0 g
Calcium, Ca37 mg
Iron, Fe0.26 mg
Magnesium, Mg14 mg
Phosphorus, P24 mg
Potassium, K203 mg
Sodium, Na1 mg
Zinc, Zn0.11 mg
Copper, Cu0.12 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid6.5 mg
Riboflavin1.5 mg
Folate, total2 µg
Folate, food2 µg
Vitamin A, RAE3 µg
Carotene, beta39 µg
Carotene, alpha1 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU67 iu
Lycopene0 µg
Lutein + zeaxanthin64 µg
Fatty acids, total trans0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173040, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.