Foods high in calories

Corn flake crust breakfast bar with fruit tops the list with 100 kcal per 100 calories. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Corn flake crust breakfast bar with fruitSnacks100 kcal
2. 2Oat sugar raisin coconut breakfast barSnacks100 kcal
3. 3Low fat baked corn-based cheese puffs and twistsSnacks100 kcal
4. 4High fiber chewy bar, oats and chocolateSnacks100 kcal
5. 5Luna Bar, Nutz Over ChocolateSnacks100 kcal
6. 6Cocoavia Chocolate Almond Snack BarSnacks100 kcal
7. 7Cocoavia Chocolate Blueberry Snack BarSnacks100 kcal
8. 8Snickers Marathon Chewy Chocolate Peanut BarSnacks100 kcal
9. 9Snickers Marathon Double Chocolate Nut BarSnacks100 kcal
10. 10Snickers Marathon Energy Bar, all flavorsSnacks100 kcal
11. 11Snickers Marathon Honey Nut Oat BarSnacks100 kcal
12. 12Snickers Marathon Multigrain Crunch BarSnacks100 kcal
13. 13Snickers Marathon Protein Bar, Caramel NutSnacks100 kcal
14. 14Power Bar, chocolateSnacks100 kcal
15. 15Slim-Fast Optima meal bar, milk chocolate peanutSnacks100 kcal
16. 16South Beach protein barSnacks100 kcal
17. 17Zone Perfect Classic Crunch bar, mixed flavorsSnacks100 kcal
18. 18Soft milk chocolate peanut butter granola barSnacks100 kcal
19. 19Milk and cereal barSnacks100 kcal
20. 20Low fat and sodium microwave popcornSnacks100 kcal
21. 21Microwave popcorn, butter flavor, palm oilSnacks100 kcal
22. 22Fat-free caramel popcornSnacks100 kcal
23. 23Reduced fat potato chips, unsaltedSnacks100 kcal
24. 24Soft pretzelsSnacks100 kcal
25. 25Soft pretzels, unsaltedSnacks100 kcal
26. 26Rice and Wheat cereal barSnacks100 kcal
27. 27Rice cake crackerSnacks100 kcal
28. 28Rice crackersSnacks100 kcal
29. 29Balance original barSnacks100 kcal
30. 30Mixed berry barSnacks100 kcal
31. 31Plain potato chips, made from dried potatoesSnacks100 kcal
32. 32Chocolate coated hard pretzelsSnacks100 kcal
33. 33Bagel chips, plainSnacks100 kcal
34. 34Banana chipsSnacks100 kcal
35. 35Beef jerky, chopped and formedSnacks100 kcal
36. 36Smoked beef sticksSnacks100 kcal
37. 37Brown rice chipsSnacks100 kcal
38. 38Yogurt covered candy bits with vitamin CSnacks100 kcal
39. 39Yogurt-covered candy rolls, fruit flavorSnacks100 kcal
40. 40Clif Bar, mixed flavorsSnacks100 kcal
41. 41Corn cakesSnacks100 kcal
42. 42Corn cakes, very low sodiumSnacks100 kcal
43. 43Barbecue corn chipsSnacks100 kcal
44. 44Barbecue corn chips, enriched masaSnacks100 kcal
45. 45Plain corn chipsSnacks100 kcal
46. 46Unsalted corn chipsSnacks100 kcal
47. 47Plain corn conesSnacks100 kcal
48. 48Corn snacks, extruded, onion flavorSnacks100 kcal
49. 49Corn snacks, extruded, cheese flavorSnacks100 kcal
50. 50Cheese corn puffs, unenrichedSnacks100 kcal
51. 51Barbecue cornnutsSnacks100 kcal
52. 52Almond crisped rice barSnacks100 kcal
53. 53Crisped rice bar, chocolate chipSnacks100 kcal
54. 54Farley Fruit Snacks, with vitamins A, C, ESnacks100 kcal
55. 55SunChips Multigrain, Harvest CheddarSnacks100 kcal
56. 56SunChips Multigrain Snack, originalSnacks100 kcal
57. 57SunChips Multigrain, French onionSnacks100 kcal
58. 58Fruit leather pieces, with vitamin CSnacks100 kcal
59. 59Betty Crocker Fruit Roll-Ups, berrySnacks100 kcal
60. 60Chewy granola bar, reduced sugar, all flavorsSnacks100 kcal
61. 61Nonfat fruit-filled granola barSnacks100 kcal
62. 62Nature Valley Sweet & Salty Nut granola bar, peanutSnacks100 kcal
63. 63Nature Valley Chewy Trail Mix barSnacks100 kcal
64. 64Nature Valley granola bar with yogurt coatingSnacks100 kcal
65. 65Kashi GoLean chewy granola bar, mixed flavorsSnacks100 kcal
66. 66Kashi GoLean crunchy granola bar, mixed flavorsSnacks100 kcal
67. 67Kashi TLC chewy granola bar, mixed flavorsSnacks100 kcal
68. 68Kashi TLC crunchy granola bar, mixed flavorsSnacks100 kcal
69. 69Quaker chewy 90 Calorie granola barSnacks100 kcal
70. 70Quaker Dips granola barSnacks100 kcal
71. 71Chocolate coated coconut granola barSnacks100 kcal
72. 72Almond hard granola barsSnacks100 kcal
73. 73Hard chocolate chip granola barsSnacks100 kcal
74. 74Hard peanut butter granola barSnacks100 kcal
75. 75Plain hard granola barsSnacks100 kcal
76. 76Quaker Oatmeal To Go granola bars, all flavorsSnacks100 kcal
77. 77Soft granola bar, almond, confectioners coatingSnacks100 kcal
78. 78Milk chocolate coated soft granola bars, chocolate chipSnacks100 kcal
79. 79Milk chocolate coated soft granola bars, peanut butterSnacks100 kcal
80. 80Soft chocolate chip granola barSnacks100 kcal
81. 81Soft graham marshmallow granola barSnacks100 kcal
82. 82Soft nut and raisin granola barSnacks100 kcal
83. 83Peanut butter soft granola barsSnacks100 kcal
84. 84Peanut butter and chocolate chip soft granola barsSnacks100 kcal
85. 85Plain soft granola barsSnacks100 kcal
86. 86Raisin soft granola barsSnacks100 kcal
87. 87Granola bites, mixed flavorsSnacks100 kcal
88. 88Kellogg's Low Fat Crunchy Almond Granola BarSnacks100 kcal
89. 89Kellogg's Rice Krispies Treats SquaresSnacks100 kcal
90. 90KELLOGG'S NUTRI-GRAIN Cereal Bars, fruitSnacks100 kcal
91. 91Kraft Cornnuts, plainSnacks100 kcal
92. 92M&M Mars Combos Cheddar Cheese PretzelSnacks100 kcal
93. 93Kudos Whole Grain Chocolate Chip BarSnacks100 kcal
94. 94Kudos Whole Grain Bar, M&M's milk chocolateSnacks100 kcal
95. 95Kudos Whole Grain Bar, peanut butterSnacks100 kcal
96. 96Nutri-Grain Fruit and Nut BarSnacks100 kcal
97. 97Rice-based oriental mix snacksSnacks100 kcal
98. 98Roasted wasabi-flavored peasSnacks100 kcal
99. 99Pita chips, saltedSnacks100 kcal
100. 100Plantain chips, saltedSnacks100 kcal

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.