Foods high in carbohydrates

Sunkist strawberry fruit roll, with vitamins A, C, E tops the list with 24.2 g per 100 calories. The Daily Value for carbohydrates is 275 g. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Sunkist strawberry fruit roll, with vitamins A, C, ESnacks24.2 g
2. 2Farley Fruit Snacks, with vitamins A, C, ESnacks23.7 g
3. 3Fat-free olestra potato chipsSnacks23.7 g
4. 4Fat-free caramel popcornSnacks23.6 g
5. 5Fruit leather pieces, with vitamin CSnacks22.8 g
6. 6Betty Crocker Fruit Roll-Ups, berrySnacks22.8 g
7. 7Nonfat fruit-filled granola barSnacks22.7 g
8. 8Snacks, pretzels, hard, whole-wheat including both salted and unsaltedSnacks22.5 g
9. 9Fat-free potato chips, made from dried potatoes, with olestraSnacks22.1 g
10. 10Fat-free salted potato chipsSnacks22.1 g
11. 11Corn cakesSnacks21.6 g
12. 12Corn cakes, very low sodiumSnacks21.6 g
13. 13Brown rice chipsSnacks21.2 g
14. 14Brown rice and corn rice cakesSnacks21.1 g
15. 15Brown rice and buckwheat rice cakesSnacks21.1 g
16. 16Brown rice and buckwheat cakes, unsaltedSnacks21.1 g
17. 17Brown rice cakes, unsaltedSnacks21.1 g
18. 18Plain brown rice crackersSnacks21.1 g
19. 19Yogurt covered candy bits with vitamin CSnacks20.9 g
20. 20Hard pretzels, saltedSnacks20.9 g
21. 21Popcorn cakesSnacks20.9 g
22. 22Yogurt-covered candy rolls, fruit flavorSnacks20.8 g
23. 23Brown rice cakes, sesame seedSnacks20.8 g
24. 24Brown rice cakes, sesame seed, unsaltedSnacks20.8 g
25. 25Hard pretzels, enriched flour, unsaltedSnacks20.8 g
26. 26Hard pretzels, plain, unenriched flour, saltedSnacks20.8 g
27. 27Hard pretzels, plain, unenriched flour, unsaltedSnacks20.8 g
28. 28Brown rice and rye rice cakesSnacks20.7 g
29. 29Brown rice multigrain rice cakesSnacks20.7 g
30. 30Brown rice multigrain cakes, unsaltedSnacks20.7 g
31. 31Rice cake crackerSnacks20.7 g
32. 32Soft pretzels, unsaltedSnacks20.6 g
33. 33Soft pretzelsSnacks20.5 g
34. 34Low fat nacho cheese tortilla chips, made with olestraSnacks20.5 g
35. 35Air-popped popcorn, unsaltedSnacks20.4 g
36. 36Gluten-free pretzels, cornstarch and potato flourSnacks20.2 g
37. 37Caramel popcorn with peanutsSnacks20.2 g
38. 38Air-popped popcornSnacks20.1 g
39. 39Kellogg's Low Fat Crunchy Almond Granola BarSnacks20 g
40. 40Rice crackersSnacks19.9 g
41. 41Quaker chewy 90 Calorie granola barSnacks19.4 g
42. 42Quaker Oatmeal To Go granola bars, all flavorsSnacks19.4 g
43. 43Corn flake crust breakfast bar with fruitSnacks19.4 g
44. 44Kellogg's Rice Krispies Treats SquaresSnacks19.3 g
45. 45Low fat tortilla chips, unsaltedSnacks19.3 g
46. 46Power Bar, chocolateSnacks19.2 g
47. 47Microwave popcorn, 94% fat freeSnacks18.9 g
48. 48Clif Bar, mixed flavorsSnacks18.9 g
49. 49KELLOGG'S NUTRI-GRAIN Cereal Bars, fruitSnacks18.5 g
50. 50Caramel popcorn, without peanutsSnacks18.4 g
51. 51Crisped rice bar, chocolate chipSnacks18.1 g
52. 52High fiber chewy bar, oats and chocolateSnacks17.9 g
53. 53Low fat baked tortilla chips, without fatSnacks17.9 g
54. 54Cocoavia Chocolate Blueberry Snack BarSnacks17.8 g
55. 55Rice and Wheat cereal barSnacks17.8 g
56. 56Kudos Whole Grain Bar, M&M's milk chocolateSnacks17.6 g
57. 57Nature Valley granola bar with yogurt coatingSnacks17.6 g
58. 58Milk and cereal barSnacks17.4 g
59. 59Nature Valley Chewy Trail Mix barSnacks17.4 g
60. 60Kudos Whole Grain Chocolate Chip BarSnacks17.2 g
61. 61Low fat and sodium microwave popcornSnacks17.1 g
62. 62Microwave popcorn, low fatSnacks17 g
63. 63Chewy granola bar, reduced sugar, all flavorsSnacks16.8 g
64. 64Soft chocolate chip granola barSnacks16.8 g
65. 65Low fat baked corn-based cheese puffs and twistsSnacks16.7 g
66. 66Soft graham marshmallow granola barSnacks16.6 g
67. 67Nutri-Grain Fruit and Nut BarSnacks16.6 g
68. 68Hard chocolate chip granola barsSnacks16.5 g
69. 69Barbecue cornnutsSnacks16.4 g
70. 70Kashi GoLean chewy granola bar, mixed flavorsSnacks16.3 g
71. 71Kraft Cornnuts, plainSnacks16.1 g
72. 72Reduced fat nacho-flavor tortilla chipsSnacks16.1 g
73. 73Light baked tortilla chipsSnacks15.8 g
74. 74Slim-Fast Optima meal bar, milk chocolate peanutSnacks15.6 g
75. 75Chocolate-coated hard pretzelsSnacks15.5 g
76. 76Mixed berry barSnacks15.4 g
77. 77Baked white potato chipsSnacks15.2 g
78. 78Plain soft granola barsSnacks15.2 g
79. 79Kashi GoLean crunchy granola bar, mixed flavorsSnacks15.2 g
80. 80Peanut butter soft granola barsSnacks15.1 g
81. 81Chocolate coated hard pretzelsSnacks15 g
82. 82Pita chips, saltedSnacks14.9 g
83. 83Cocoavia Chocolate Almond Snack BarSnacks14.9 g
84. 84Tropical trail mixSnacks14.8 g
85. 85Raisin soft granola barsSnacks14.8 g
86. 86Bagel chips, plainSnacks14.7 g
87. 87Granola bites, mixed flavorsSnacks14.7 g
88. 88Snickers Marathon Honey Nut Oat BarSnacks14.5 g
89. 89Peanut butter and chocolate chip soft granola barsSnacks14.4 g
90. 90Roasted wasabi-flavored peasSnacks14.4 g
91. 91Oat sugar raisin coconut breakfast barSnacks14.4 g
92. 92M&M Mars Combos Cheddar Cheese PretzelSnacks14.4 g
93. 93White corn tortilla chips, saltedSnacks14.4 g
94. 94Reduced fat potato chipsSnacks14.2 g
95. 95Almond crisped rice barSnacks14.1 g
96. 96Kashi TLC crunchy granola bar, mixed flavorsSnacks14.1 g
97. 97Soft nut and raisin granola barSnacks14 g
98. 98Kudos Whole Grain Bar, peanut butterSnacks14 g
99. 99Reduced fat potato chips, unsaltedSnacks13.9 g
100. 100Shrimp crackersSnacks13.9 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.