Plain brown rice crackers

USDA name: Snacks, rice cracker brown rice, plain

35 calories in 1 cake (9 g). 8.2 g protein, 81.5 g carbs and 2.8 g fat per 100 g.

Serving
1
= 9 g
35KCAL

Plain brown rice crackers, 1 cake

35 calories

Protein
0.74 g
Carbs
7.3 g
Fat
0.25 g
Fiber
0.38 g
Sugars
0.08 g

Nutrition Facts

Serving size1 cake (9 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0.25 g0%
Saturated Fat 0.051 g0%
Cholesterol 0 mg0%
Sodium 14.9 mg1%
Total Carbohydrate 7.3 g3%
Dietary Fiber 0.38 g1%
Total Sugars 0.08 g
Protein 0.74 g
Vitamin D 0 mcg0%
Calcium 0.99 mg0%
Iron 0.13 mg1%
Potassium 26.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)4% 0.7 mg
  • Pantothenic acid (B5)2% 0.09 mg
  • Riboflavin (B2)1% 0.015 mg
  • Vitamin B61% 0.013 mg
  • Choline1% 2.9 mg

Little or none: Folate, Thiamin (B1), Vitamin E, Vitamin K, Vitamin A, Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese15% 0.34 mg
  • Copper4% 0.04 mg
  • Selenium4% 2.2 µg
  • Magnesium3% 11.8 mg
  • Phosphorus3% 32.4 mg
  • Zinc2% 0.27 mg
  • Iron1% 0.13 mg
  • Sodium1% 14.9 mg
  • Potassium1% 26.1 mg

Little or none: Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.15 g
  • Aspartic acid0.069 g
  • Leucine•0.061 g
  • Arginine0.056 g
  • Valine•0.043 g
  • Alanine0.043 g
  • Serine0.038 g
  • Phenylalanine•0.038 g
  • Glycine0.036 g
  • Proline0.034 g
  • Isoleucine•0.031 g
  • Lysine•0.028 g
  • Tyrosine0.028 g
  • Threonine•0.027 g
  • Histidine•0.019 g
  • Methionine•0.017 g
  • Tryptophan•0.009 g
  • Cystine0.009 g

How it compares

Against the 175 foods in Snacks, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Total fat

    Lower than 94%

    leastmost

  • Carbohydrates

    Higher than 92%

    leastmost

  • Calcium

    Lower than 91%

    leastmost

  • Sodium

    Lower than 83%

    leastmost

  • Calories

    Lower than 79%

    leastmost

Questions

How many calories are in plain brown rice crackers?
1 cake (9 g) has 35 calories, 0.74 g of protein, 7.3 g of carbohydrates and 0.25 g of fat.
How much protein is in plain brown rice crackers?
8.2 g per 100 g, which is 8% of its calories.
How many net carbs are in plain brown rice crackers?
77.3 g per 100 g: 81.5 g of carbohydrates minus 4.2 g of fiber.

Similar foods

All 91 nutrients, per 100 g+
Water5.8 g
Energy387 kcal
Energy1,620 kj
Protein8.2 g
Total lipid (fat)2.8 g
Ash1.7 g
Carbohydrate, by difference81.5 g
Fiber, total dietary4.2 g
Total Sugars0.89 g
Calcium, Ca11 mg
Iron, Fe1.5 mg
Magnesium, Mg131 mg
Phosphorus, P360 mg
Potassium, K290 mg
Sodium, Na166 mg
Zinc, Zn3 mg
Copper, Cu0.45 mg
Manganese, Mn3.7 mg
Selenium, Se24.6 µg
Fluoride, F0 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.061 mg
Riboflavin0.17 mg
Niacin7.8 mg
Pantothenic acid1 mg
Vitamin B-60.15 mg
Folate, total21 µg
Folic acid0 µg
Folate, food21 µg
Folate, DFE21 µg
Choline, total32.1 mg
Betaine0 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.62 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.9 µg
Fatty acids, total saturated0.57 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.01 g
SFA 16:00.48 g
SFA 18:00.05 g
Fatty acids, total monounsaturated1 g
MUFA 16:10.01 g
MUFA 18:11 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.99 g
PUFA 18:20.97 g
PUFA 18:30.01 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0.1 g
Threonine0.3 g
Isoleucine0.35 g
Leucine0.68 g
Lysine0.31 g
Methionine0.18 g
Cystine0.099 g
Phenylalanine0.42 g
Tyrosine0.31 g
Valine0.48 g
Arginine0.62 g
Histidine0.21 g
Alanine0.48 g
Aspartic acid0.76 g
Glutamic acid1.7 g
Glycine0.4 g
Proline0.38 g
Serine0.42 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167966, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.