Brown rice multigrain rice cakes

USDA name: Snacks, rice cakes, brown rice, multigrain

35 calories in 1 cake (9 g). Per 100 g, protein: 8.5 g, carbohydrates: 80.1 g, fat: 3.5 g.

Serving
1
= 9 g
35KCAL

Brown rice multigrain rice cakes, 1 cake

35 calories

Protein
0.77 g
Carbs
7.2 g
Fat
0.32 g
Fiber
0.27 g
Sugars
—

Nutrition Facts

Serving size1 cake (9 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0.32 g0%
Saturated Fat 0.05 g0%
Cholesterol 0 mg0%
Sodium 22.7 mg1%
Total Carbohydrate 7.2 g3%
Dietary Fiber 0.27 g1%
Protein 0.77 g
Calcium 1.9 mg0%
Iron 0.18 mg1%
Potassium 26.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)4% 0.59 mg
  • Pantothenic acid (B5)2% 0.09 mg
  • Riboflavin (B2)1% 0.017 mg
  • Vitamin B61% 0.012 mg
  • Thiamin (B1)1% 0.006 mg

Little or none: Folate, Vitamin A, Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese20% 0.47 mg
  • Copper4% 0.038 mg
  • Magnesium3% 12.3 mg
  • Phosphorus3% 33.3 mg
  • Zinc2% 0.23 mg
  • Sodium1% 22.7 mg
  • Iron1% 0.18 mg
  • Potassium1% 26.5 mg

Little or none: Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.15 g
  • Aspartic acid0.069 g
  • Leucine•0.061 g
  • Arginine0.056 g
  • Alanine0.044 g
  • Valine•0.043 g
  • Serine0.038 g
  • Phenylalanine•0.038 g
  • Glycine0.037 g
  • Proline0.037 g
  • Isoleucine•0.032 g
  • Lysine•0.028 g
  • Threonine•0.027 g
  • Tyrosine0.027 g
  • Histidine•0.019 g
  • Methionine•0.016 g
  • Cystine0.01 g
  • Tryptophan•0.01 g

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 85%

    Same value as 8 of 175 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 5 of 175 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 1 of 161 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 6 of 175 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 6 of 171 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 1 of 175 other records.

    leastmost

Questions

How many calories are in brown rice multigrain rice cakes?
1 cake (9 g): 35 calories; protein: 0.77 g, carbohydrates: 7.2 g, fat: 0.32 g.
How much protein is in brown rice multigrain rice cakes?
8.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in brown rice multigrain rice cakes?
77.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 63 reported nutrients, per 100 g+
Water6.3 g
Energy387 kcal
Energy1,619 kj
Protein8.5 g
Total lipid (fat)3.5 g
Ash1.6 g
Carbohydrate, by difference80.1 g
Fiber, total dietary3 g
Calcium, Ca21 mg
Iron, Fe2 mg
Magnesium, Mg137 mg
Phosphorus, P370 mg
Potassium, K294 mg
Sodium, Na252 mg
Zinc, Zn2.5 mg
Copper, Cu0.43 mg
Manganese, Mn5.2 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0.067 mg
Riboflavin0.18 mg
Niacin6.6 mg
Pantothenic acid1 mg
Vitamin B-60.14 mg
Folate, total20 µg
Folic acid0 µg
Folate, food20 µg
Folate, DFE20 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0.56 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.01 g
SFA 16:00.46 g
SFA 18:00.08 g
Fatty acids, total monounsaturated1.2 g
MUFA 16:10.01 g
MUFA 18:11.1 g
MUFA 20:10 g
Fatty acids, total polyunsaturated1.4 g
PUFA 18:21 g
PUFA 18:30.44 g
Cholesterol0 mg
Tryptophan0.11 g
Threonine0.3 g
Isoleucine0.35 g
Leucine0.68 g
Lysine0.31 g
Methionine0.18 g
Cystine0.11 g
Phenylalanine0.42 g
Tyrosine0.3 g
Valine0.48 g
Arginine0.62 g
Histidine0.21 g
Alanine0.48 g
Aspartic acid0.77 g
Glutamic acid1.7 g
Glycine0.41 g
Proline0.41 g
Serine0.43 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169680, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.