Brown rice and corn rice cakes

USDA name: Snacks, rice cakes, brown rice, corn

35 calories in 1 cake (9 g). Per 100 g, protein: 8.4 g, carbohydrates: 81.2 g, fat: 3.2 g.

Serving
1
= 9 g
35KCAL

Brown rice and corn rice cakes, 1 cake

35 calories

Protein
0.76 g
Carbs
7.3 g
Fat
0.29 g
Fiber
0.26 g
Sugars
—

Nutrition Facts

Serving size1 cake (9 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0.29 g0%
Saturated Fat 0.057 g0%
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 7.3 g3%
Dietary Fiber 0.26 g1%
Protein 0.76 g
Calcium 0.81 mg0%
Iron 0.11 mg1%
Potassium 24.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)4% 0.58 mg
  • Pantothenic acid (B5)2% 0.084 mg
  • Vitamin B61% 0.013 mg
  • Riboflavin (B2)1% 0.009 mg
  • Thiamin (B1)1% 0.007 mg

Little or none: Folate, Vitamin A, Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese20% 0.46 mg
  • Copper4% 0.038 mg
  • Magnesium2% 10.3 mg
  • Phosphorus2% 28.8 mg
  • Zinc2% 0.2 mg
  • Sodium1% 15 mg
  • Iron1% 0.11 mg
  • Potassium1% 24.8 mg

Little or none: Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.15 g
  • Leucine•0.07 g
  • Aspartic acid0.065 g
  • Arginine0.051 g
  • Alanine0.047 g
  • Proline0.044 g
  • Valine•0.042 g
  • Phenylalanine•0.038 g
  • Serine0.038 g
  • Glycine0.035 g
  • Isoleucine•0.03 g
  • Tyrosine0.029 g
  • Threonine•0.028 g
  • Lysine•0.026 g
  • Histidine•0.02 g
  • Methionine•0.016 g
  • Cystine0.01 g
  • Tryptophan•0.008 g

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 93%

    Same value as 3 of 171 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 0 of 175 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 0 of 175 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 0 of 171 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 1 of 175 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 1 of 175 other records.

    leastmost

Questions

How many calories are in brown rice and corn rice cakes?
1 cake (9 g): 35 calories; protein: 0.76 g, carbohydrates: 7.3 g, fat: 0.29 g.
How much protein is in brown rice and corn rice cakes?
8.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in brown rice and corn rice cakes?
78.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 61 reported nutrients, per 100 g+
Water5.9 g
Energy385 kcal
Energy1,611 kj
Protein8.4 g
Total lipid (fat)3.2 g
Ash1.4 g
Carbohydrate, by difference81.2 g
Fiber, total dietary2.9 g
Calcium, Ca9 mg
Iron, Fe1.2 mg
Magnesium, Mg114 mg
Phosphorus, P320 mg
Potassium, K275 mg
Sodium, Na167 mg
Zinc, Zn2.2 mg
Copper, Cu0.42 mg
Manganese, Mn5.1 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0.08 mg
Riboflavin0.1 mg
Niacin6.4 mg
Pantothenic acid0.93 mg
Vitamin B-60.14 mg
Folate, total19 µg
Folic acid0 µg
Folate, food19 µg
Folate, DFE19 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0.63 g
SFA 12:00 g
SFA 14:00.01 g
SFA 16:00.54 g
SFA 18:00.06 g
Fatty acids, total monounsaturated1.1 g
MUFA 16:10.01 g
MUFA 18:11.1 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:21.1 g
PUFA 18:30.05 g
Cholesterol0 mg
Tryptophan0.092 g
Threonine0.31 g
Isoleucine0.34 g
Leucine0.78 g
Lysine0.29 g
Methionine0.18 g
Cystine0.11 g
Phenylalanine0.42 g
Tyrosine0.32 g
Valine0.47 g
Arginine0.57 g
Histidine0.22 g
Alanine0.52 g
Aspartic acid0.72 g
Glutamic acid1.7 g
Glycine0.39 g
Proline0.48 g
Serine0.42 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169679, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.