Foods high in phosphorus

New England clam chowder, canned, with water tops the list with 363 mg per 100 calories. The Daily Value for phosphorus is 1,250 mg. Ranked from 12,429 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1New England clam chowder, canned, with waterSoups, Sauces, and Gravies363 mg
2. 2New England clam chowder, canned, condensedSoups, Sauces, and Gravies361 mg
3. 3Home-prepared fish stockSoups, Sauces, and Gravies350 mg
4. 4Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies284 mg
5. 5Home-prepared beef stockSoups, Sauces, and Gravies238 mg
6. 6Beef broth and consomme soup, canned, condensedSoups, Sauces, and Gravies236 mg
7. 7Chicken broth soup, canned, condensedSoups, Sauces, and Gravies194 mg
8. 8Tabasco pepper sauceSoups, Sauces, and Gravies192 mg
9. 9Fish brothSoups, Sauces, and Gravies188 mg
10. 10Au jus gravy, cannedSoups, Sauces, and Gravies188 mg
11. 11Canned chicken broth with waterSoups, Sauces, and Gravies188 mg
12. 12Low sodium canned chicken brothSoups, Sauces, and Gravies188 mg
13. 13Teriyaki sauce, ready-to-serveSoups, Sauces, and Gravies173 mg
14. 14Ready-to-serve reduced sodium teriyaki sauceSoups, Sauces, and Gravies173 mg
15. 15Thin white sauce with butterSoups, Sauces, and Gravies153 mg
16. 16Beef broth powder, drySoups, Sauces, and Gravies150 mg
17. 17Cheese and salsa dip, mediumSoups, Sauces, and Gravies140 mg
18. 18Tostitos cheese and salsa dip, mediumSoups, Sauces, and Gravies133 mg
19. 19Beef broth cubes, drySoups, Sauces, and Gravies132 mg
20. 20Lentil with ham soup, canned, ready-to-serveSoups, Sauces, and Gravies132 mg
21. 21Canned oyster stew, with milkSoups, Sauces, and Gravies120 mg
22. 22Soup, tomato, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies115 mg
23. 23Split pea soup with ham, canned, condensedSoups, Sauces, and Gravies113 mg
24. 24Split pea soup with ham, canned, with waterSoups, Sauces, and Gravies112 mg
25. 25Salsa, ready-to-serveSoups, Sauces, and Gravies110 mg
26. 26Canned cheese soup, with milkSoups, Sauces, and Gravies109 mg
27. 27Beef broth, prepared with waterSoups, Sauces, and Gravies108 mg
28. 28Canned cream of potato soup, with milkSoups, Sauces, and Gravies108 mg
29. 29Salsa verdeSoups, Sauces, and Gravies108 mg
30. 30Chicken and vegetable soup, canned, ready-to-serveSoups, Sauces, and Gravies106 mg
31. 31Chicken noodle soup, reduced sodium, cannedSoups, Sauces, and Gravies102 mg
32. 32Beef and vegetable soup, reduced sodium, cannedSoups, Sauces, and Gravies102 mg
33. 33Ready-to-serve hot pepper sauceSoups, Sauces, and Gravies100 mg
34. 34Beef and vegetable soup, canned, ready-to-serveSoups, Sauces, and Gravies100 mg
35. 35Canned green pea soup, with milkSoups, Sauces, and Gravies100 mg
36. 36Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies98.4 mg
37. 37Campbell's Chunky Hearty Beef Barley SoupSoups, Sauces, and Gravies98.2 mg
38. 38Canned condensed reduced sodium cream of mushroom soupSoups, Sauces, and Gravies98.1 mg
39. 39Campbell's Chunky vegetable beef soupSoups, Sauces, and Gravies98 mg
40. 40Chili beef soup, canned, condensedSoups, Sauces, and Gravies96.6 mg
41. 41Canned chili beef soup, with waterSoups, Sauces, and Gravies96.5 mg
42. 42Chicken broth cubes, drySoups, Sauces, and Gravies96.5 mg
43. 43Beef barley soup, ready to serveSoups, Sauces, and Gravies96.2 mg
44. 44Soup, pea, split with ham, canned, chunky, ready-to-serveSoups, Sauces, and Gravies96.1 mg
45. 45Canned cream of asparagus soup, with milkSoups, Sauces, and Gravies95.4 mg
46. 46Canned ready-to-serve pizza sauceSoups, Sauces, and Gravies92.6 mg
47. 47Canned cream of celery soup, with milkSoups, Sauces, and Gravies92.4 mg
48. 48Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies90.8 mg
49. 49Cream of chicken soup mix, dry, prepared with waterSoups, Sauces, and Gravies90.2 mg
50. 50Cheese sauce, ready-to-serveSoups, Sauces, and Gravies90.2 mg
51. 51Bean and frankfurter soup, canned, condensedSoups, Sauces, and Gravies88.7 mg
52. 52Original bean dipSoups, Sauces, and Gravies88.2 mg
53. 53Frito's original bean dipSoups, Sauces, and Gravies88.2 mg
54. 54Canned bean with frankfurters soup, with waterSoups, Sauces, and Gravies88 mg
55. 55Chunky chicken noodle soup, canned, ready-to-serveSoups, Sauces, and Gravies87.8 mg
56. 56Canned tomato bisque soup, with milkSoups, Sauces, and Gravies87.3 mg
57. 57Canned cheese soup with waterSoups, Sauces, and Gravies87.3 mg
58. 58Tomato soup mix, dry, prepared with waterSoups, Sauces, and Gravies86.8 mg
59. 59Minestrone soup, canned, chunky, ready-to-serveSoups, Sauces, and Gravies86.8 mg
60. 60Mushroom barley soup, canned, with waterSoups, Sauces, and Gravies83.3 mg
61. 61Oyster stew, canned, with waterSoups, Sauces, and Gravies83.3 mg
62. 62Canned cream of onion soup with milkSoups, Sauces, and Gravies82.7 mg
63. 63Canned black bean soup, with waterSoups, Sauces, and Gravies82.6 mg
64. 64Black bean soup, canned, condensedSoups, Sauces, and Gravies82.4 mg
65. 65New England clam chowder, cannedSoups, Sauces, and Gravies82.3 mg
66. 66Chinese restaurant hot and sour soupSoups, Sauces, and Gravies82.1 mg
67. 67Mushroom barley soup, canned, condensedSoups, Sauces, and Gravies82 mg
68. 68Instant dry potato soup mixSoups, Sauces, and Gravies81.3 mg
69. 69Soup, oyster stew, canned, condensedSoups, Sauces, and Gravies81.3 mg
70. 70Campbell's chicken noodle soup, condensedSoups, Sauces, and Gravies80.9 mg
71. 71Canned reduced sodium split pea and ham soupSoups, Sauces, and Gravies79.4 mg
72. 72Canned cream of chicken soup with milkSoups, Sauces, and Gravies79.2 mg
73. 73Chicken noodle soup, canned, condensedSoups, Sauces, and Gravies79.2 mg
74. 74Worcestershire sauceSoups, Sauces, and Gravies77.9 mg
75. 75Dry alfredo sauce mixSoups, Sauces, and Gravies77.6 mg
76. 76Soup, turkey, chunky, canned, ready-to-serveSoups, Sauces, and Gravies77.2 mg
77. 77Green pea soup, canned, with waterSoups, Sauces, and Gravies77 mg
78. 78Canned mature red hot chili peppersSoups, Sauces, and Gravies76.2 mg
79. 79Canned bean with pork soup, with waterSoups, Sauces, and Gravies76.2 mg
80. 80Canned reduced sodium split pea soupSoups, Sauces, and Gravies76.1 mg
81. 81Soup, pea, green, canned, condensedSoups, Sauces, and Gravies76 mg
82. 82Bean and pork soup, canned, condensedSoups, Sauces, and Gravies76 mg
83. 83Low sodium pea soup, prepared with waterSoups, Sauces, and Gravies75.8 mg
84. 84Chunky beef soup, canned, ready-to-serveSoups, Sauces, and Gravies75.8 mg
85. 85Ready-to-serve spaghetti marinara sauceSoups, Sauces, and Gravies75.6 mg
86. 86Canned chicken noodle soup, with waterSoups, Sauces, and Gravies75 mg
87. 87Onion soup mix, dry, prepared with waterSoups, Sauces, and Gravies75 mg
88. 88Home-prepared chicken stockSoups, Sauces, and Gravies75 mg
89. 89Campbell's Chunky classic chicken noodle soupSoups, Sauces, and Gravies74.5 mg
90. 90Soup, chunky vegetable, canned, ready-to-serveSoups, Sauces, and Gravies74.4 mg
91. 91Low sodium chunk style beef and mushroom soupSoups, Sauces, and Gravies72.5 mg
92. 92Onion soup mix, drySoups, Sauces, and Gravies72 mg
93. 93Turkey noodle soup, canned, with waterSoups, Sauces, and Gravies71.4 mg
94. 94Canned immature green hot chili peppersSoups, Sauces, and Gravies70 mg
95. 95Low sodium condensed vegetable soup, prepared with waterSoups, Sauces, and Gravies69.7 mg
96. 96Condensed canned low sodium vegetable soupSoups, Sauces, and Gravies69.2 mg
97. 97Turkey gravy, drySoups, Sauces, and Gravies69.2 mg
98. 98Soup, chicken noodle, low sodium, canned, prepared with equal volume waterSoups, Sauces, and Gravies68 mg
99. 99Canned reduced sodium minestrone soupSoups, Sauces, and Gravies68 mg
100. 100Minestrone soup, canned, condensedSoups, Sauces, and Gravies67.6 mg

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.