Mushroom barley soup, canned, with water

USDA name: Soup, mushroom barley, canned, prepared with equal volume water

73 calories in 1 cup (8 fl oz) (244 g). Per 100 g, protein: 0.77 g, carbohydrates: 4.8 g, fat: 0.93 g.

Serving
1
= 244 g
73KCAL

Mushroom barley soup, canned, with water, 1 cup (8 fl oz)

73 calories

Protein
1.9 g
Carbs
11.7 g
Fat
2.3 g
Fiber
0.73 g
Sugars
—

Nutrition Facts

Serving size1 cup (8 fl oz) (244 g)
Amount per serving
Calories73
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 0.44 g2%
Cholesterol 0 mg0%
Sodium 891 mg39%
Total Carbohydrate 11.7 g4%
Dietary Fiber 0.73 g3%
Protein 1.9 g
Calcium 12.2 mg1%
Iron 0.51 mg3%
Potassium 92.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B610% 0.17 mg
  • Riboflavin (B2)7% 0.088 mg
  • Niacin (B3)5% 0.88 mg
  • Pantothenic acid (B5)2% 0.12 mg
  • Thiamin (B1)2% 0.024 mg
  • Folate1% 4.9 µg
  • Vitamin A1% 9.8 µg

Little or none: Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium39% 891 mg
  • Copper27% 0.24 mg
  • Manganese5% 0.12 mg
  • Phosphorus5% 61 mg
  • Zinc4% 0.49 mg
  • Iron3% 0.51 mg
  • Magnesium2% 9.8 mg
  • Potassium2% 92.7 mg
  • Calcium1% 12.2 mg

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 0 of 255 other records.

    leastmost

  • Calcium

    Lower than 91%

    Same value as 5 of 252 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 0 of 242 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 6 of 255 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 9 of 253 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 0 of 255 other records.

    leastmost

Questions

How many calories are in mushroom barley soup, canned, with water?
1 cup (8 fl oz) (244 g): 73 calories; protein: 1.9 g, carbohydrates: 11.7 g, fat: 2.3 g.
How much protein is in mushroom barley soup, canned, with water?
0.77 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in mushroom barley soup, canned, with water?
4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 42 reported nutrients, per 100 g+
Water92.4 g
Energy30 kcal
Energy126 kj
Protein0.77 g
Total lipid (fat)0.93 g
Ash1.1 g
Carbohydrate, by difference4.8 g
Fiber, total dietary0.3 g
Calcium, Ca5 mg
Iron, Fe0.21 mg
Magnesium, Mg4 mg
Phosphorus, P25 mg
Potassium, K38 mg
Sodium, Na365 mg
Zinc, Zn0.2 mg
Copper, Cu0.1 mg
Manganese, Mn0.05 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0.01 mg
Riboflavin0.036 mg
Niacin0.36 mg
Pantothenic acid0.05 mg
Vitamin B-60.07 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Vitamin B-120 µg
Vitamin A, RAE4 µg
Retinol0 µg
Vitamin A, IU81 iu
Fatty acids, total saturated0.18 g
SFA 14:00 g
SFA 16:00.11 g
SFA 18:00.07 g
Fatty acids, total monounsaturated0.41 g
MUFA 16:10 g
MUFA 18:10.41 g
Fatty acids, total polyunsaturated0.29 g
PUFA 18:20.28 g
PUFA 18:30.01 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172914, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.