Canned oyster stew, with milk
USDA name: Soup, oyster stew, canned, prepared with equal volume milk
135 calories in 1 cup (8 fl oz) (245 g). Per 100 g, protein: 2.5 g, carbohydrates: 4 g, fat: 3.2 g.
Canned oyster stew, with milk, 1 cup (8 fl oz)
135 calories
- Protein
- 6.1 g
- Carbs
- 9.8 g
- Fat
- 7.9 g
- Fiber
- 0 g
- Sugars
- —
Nutrition Facts
Calories135
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B12109% 2.6 µg
- Riboflavin (B2)18% 0.23 mg
- Pantothenic acid (B5)10% 0.49 mg
- Vitamin A6% 56.4 µg
- Thiamin (B1)6% 0.066 mg
- Vitamin C5% 4.4 mg
- Vitamin B64% 0.064 mg
- Folate2% 9.8 µg
- Niacin (B3)2% 0.34 mg
minerals
% of the Daily Value in this serving
- Copper178% 1.6 mg
- Zinc94% 10.3 mg
- Sodium45% 1,041 mg
- Manganese16% 0.37 mg
- Phosphorus13% 162 mg
- Calcium13% 167 mg
- Iron6% 1.1 mg
- Potassium5% 235 mg
- Magnesium5% 19.6 mg
How it compares
Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 88%
Same value as 28 of 241 other records.
leastmostCalcium
Higher than 83%
Same value as 3 of 252 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 0 of 255 other records.
leastmostVitamin C
Higher than 73%
Same value as 1 of 242 other records.
leastmostTotal fat
Higher than 72%
Same value as 0 of 255 other records.
leastmostPotassium
Lower than 66%
Same value as 0 of 242 other records.
leastmost
Questions
- How many calories are in canned oyster stew, with milk?
- 1 cup (8 fl oz) (245 g): 135 calories; protein: 6.1 g, carbohydrates: 9.8 g, fat: 7.9 g.
- How much protein is in canned oyster stew, with milk?
- 2.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in canned oyster stew, with milk?
- 4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 47 reported nutrients, per 100 g+
| Water | 88.9 g |
| Energy | 55 kcal |
| Energy | 230 kj |
| Protein | 2.5 g |
| Total lipid (fat) | 3.2 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 4 g |
| Fiber, total dietary | 0 g |
| Calcium, Ca | 68 mg |
| Iron, Fe | 0.43 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 66 mg |
| Potassium, K | 96 mg |
| Sodium, Na | 425 mg |
| Zinc, Zn | 4.2 mg |
| Copper, Cu | 0.66 mg |
| Manganese, Mn | 0.15 mg |
| Vitamin C, total ascorbic acid | 1.8 mg |
| Thiamin | 0.027 mg |
| Riboflavin | 0.095 mg |
| Niacin | 0.14 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.026 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 1.1 µg |
| Vitamin A, RAE | 23 µg |
| Retinol | 22 µg |
| Vitamin A, IU | 92 iu |
| Fatty acids, total saturated | 2.1 g |
| SFA 4:0 | 0.12 g |
| SFA 6:0 | 0.07 g |
| SFA 8:0 | 0.04 g |
| SFA 10:0 | 0.09 g |
| SFA 12:0 | 0.09 g |
| SFA 14:0 | 0.34 g |
| SFA 16:0 | 0.83 g |
| SFA 18:0 | 0.39 g |
| Fatty acids, total monounsaturated | 0.85 g |
| MUFA 16:1 | 0.06 g |
| MUFA 18:1 | 0.75 g |
| Fatty acids, total polyunsaturated | 0.13 g |
| PUFA 18:2 | 0.09 g |
| PUFA 18:3 | 0.03 g |
| Cholesterol | 13 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172895, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.