Oyster stew, canned, with water
USDA name: Soup, oyster stew, canned, prepared with equal volume water
58 calories in 1 cup (8 fl oz) (241 g). Per 100 g, protein: 0.87 g, carbohydrates: 1.7 g, fat: 1.6 g.
Oyster stew, canned, with water, 1 cup (8 fl oz)
58 calories
- Protein
- 2.1 g
- Carbs
- 4.1 g
- Fat
- 3.8 g
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories58
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1291% 2.2 µg
- Vitamin C3% 3.1 mg
- Riboflavin (B2)3% 0.036 mg
- Pantothenic acid (B5)2% 0.12 mg
- Vitamin A2% 19.3 µg
- Thiamin (B1)2% 0.022 mg
- Niacin (B3)1% 0.23 mg
- Vitamin B61% 0.012 mg
- Folate1% 2.4 µg
minerals
% of the Daily Value in this serving
- Copper177% 1.6 mg
- Zinc94% 10.3 mg
- Sodium43% 981 mg
- Manganese16% 0.37 mg
- Iron5% 0.99 mg
- Phosphorus4% 48.2 mg
- Calcium2% 21.7 mg
- Magnesium1% 4.8 mg
- Potassium1% 48.2 mg
How it compares
Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 96%
Same value as 2 of 242 other records.
leastmostCarbohydrates
Lower than 92%
Same value as 0 of 255 other records.
leastmostCalories
Lower than 89%
Same value as 2 of 255 other records.
leastmostProtein
Lower than 87%
Same value as 0 of 255 other records.
leastmostCalcium
Lower than 76%
Same value as 10 of 252 other records.
leastmostVitamin C
Higher than 69%
Same value as 1 of 242 other records.
leastmost
Questions
- How many calories are in oyster stew, canned, with water?
- 1 cup (8 fl oz) (241 g): 58 calories; protein: 2.1 g, carbohydrates: 4.1 g, fat: 3.8 g.
- How much protein is in oyster stew, canned, with water?
- 0.87 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in oyster stew, canned, with water?
- estimated 1.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 46 reported nutrients, per 100 g+
| Water | 94.9 g |
| Energy | 24 kcal |
| Energy | 100 kj |
| Protein | 0.87 g |
| Total lipid (fat) | 1.6 g |
| Ash | 0.99 g |
| Carbohydrate, by difference | 1.7 g |
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.41 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 20 mg |
| Potassium, K | 20 mg |
| Sodium, Na | 407 mg |
| Zinc, Zn | 4.3 mg |
| Copper, Cu | 0.66 mg |
| Manganese, Mn | 0.15 mg |
| Vitamin C, total ascorbic acid | 1.3 mg |
| Thiamin | 0.009 mg |
| Riboflavin | 0.015 mg |
| Niacin | 0.097 mg |
| Pantothenic acid | 0.05 mg |
| Vitamin B-6 | 0.005 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Vitamin B-12 | 0.91 µg |
| Vitamin A, RAE | 8 µg |
| Retinol | 7 µg |
| Vitamin A, IU | 29 iu |
| Fatty acids, total saturated | 1 g |
| SFA 4:0 | 0.06 g |
| SFA 6:0 | 0.04 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.05 g |
| SFA 12:0 | 0.05 g |
| SFA 14:0 | 0.17 g |
| SFA 16:0 | 0.39 g |
| SFA 18:0 | 0.19 g |
| Fatty acids, total monounsaturated | 0.38 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 0.33 g |
| Fatty acids, total polyunsaturated | 0.07 g |
| PUFA 18:2 | 0.05 g |
| PUFA 18:3 | 0.01 g |
| Cholesterol | 6 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174560, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.