Beef broth, prepared with water

USDA name: Soup, beef broth, bouillon, consomme, prepared with equal volume water

29 calories in 1 cup (8 fl oz) (241 g). Per 100 g, protein: 2.2 g, carbohydrates: 0.73 g, fat: 0 g.

Among the other records in Soups, Sauces, and Gravies, per 100 g: less total fat than 99%, and less carbohydrates than 95%.

Compare with another food →

Serving
1
= 241 g
29KCAL
Where the calories come from

Beef broth, prepared with water, 1 cup (8 fl oz)

29 calories

  • Protein5.4 g75% of calories
  • Carbs1.8 g25% of calories

    incl. 0 g fiber

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (8 fl oz) (241 g)
Amount per serving
Calories29
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 636 mg28%
Total Carbohydrate 1.8 g1%
Dietary Fiber 0 g0%
Protein 5.4 g
Calcium 9.6 mg1%
Iron 0.53 mg3%
Potassium 154 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)4% 0.71 mg
  • Riboflavin (B2)2% 0.029 mg
  • Thiamin (B1)2% 0.022 mg
  • Vitamin B61% 0.024 mg
  • Vitamin C1% 0.96 mg
  • Pantothenic acid (B5)1% 0.048 mg
  • Folate1% 2.4 µg

Little or none: Vitamin A, Vitamin B12.

minerals

% of the Daily Value in this serving

  • Sodium28% 636 mg
  • Copper27% 0.25 mg
  • Manganese16% 0.37 mg
  • Zinc3% 0.36 mg
  • Potassium3% 154 mg
  • Iron3% 0.53 mg
  • Phosphorus3% 31.3 mg
  • Calcium1% 9.6 mg

Little or none: Magnesium.

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 3 of 255 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 255 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 2 of 255 other records.

    leastmost

  • Calcium

    Lower than 93%

    Same value as 9 of 252 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 28 of 241 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 3 of 253 other records.

    leastmost

Questions

How many calories are in beef broth, prepared with water?
1 cup (8 fl oz) (241 g): 29 calories; protein: 5.4 g, carbohydrates: 1.8 g, fat: 0 g.
How much protein is in beef broth, prepared with water?
2.2 g per 100 g. Its estimated share of calories is 74%, using 4 kcal per gram of protein.
How many net carbs are in beef broth, prepared with water?
0.73 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 40 reported nutrients, per 100 g+
Water96.2 g
Energy12 kcal
Energy50 kj
Protein2.2 g
Total lipid (fat)0 g
Ash0.81 g
Carbohydrate, by difference0.73 g
Fiber, total dietary0 g
Calcium, Ca4 mg
Iron, Fe0.22 mg
Magnesium, Mg0 mg
Phosphorus, P13 mg
Potassium, K64 mg
Sodium, Na264 mg
Zinc, Zn0.15 mg
Copper, Cu0.1 mg
Manganese, Mn0.15 mg
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.009 mg
Riboflavin0.012 mg
Niacin0.29 mg
Pantothenic acid0.02 mg
Vitamin B-60.01 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 18:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174557, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.