Beef broth, prepared with water
USDA name: Soup, beef broth, bouillon, consomme, prepared with equal volume water
29 calories in 1 cup (8 fl oz) (241 g). 2.2 g protein, 0.73 g carbs and 0 g fat per 100 g.
Beef broth, prepared with water, 1 cup (8 fl oz)
29 calories
- Protein
- 5.4 g
- Carbs
- 1.8 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- —
Nutrition Facts
Calories29
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Niacin (B3)4% 0.71 mg
- Riboflavin (B2)2% 0.029 mg
- Thiamin (B1)2% 0.022 mg
- Vitamin B61% 0.024 mg
- Vitamin C1% 0.96 mg
- Pantothenic acid (B5)1% 0.048 mg
- Folate1% 2.4 µg
Little or none: Vitamin A, Vitamin B12.
minerals
% of the Daily Value in this serving
- Sodium28% 636 mg
- Copper27% 0.25 mg
- Manganese16% 0.37 mg
- Zinc3% 0.36 mg
- Potassium3% 154 mg
- Iron3% 0.53 mg
- Phosphorus3% 31.3 mg
- Calcium1% 9.6 mg
Little or none: Magnesium.
How it compares
Against the 256 foods in Soups, Sauces, and Gravies, per 100 g.
Total fat
Lower than 100%
leastmostFiber
Lower than 100%
leastmostCalcium
Lower than 97%
leastmostCalories
Lower than 95%
leastmostCarbohydrates
Lower than 95%
leastmostIron
Lower than 82%
leastmost
Questions
- How many calories are in beef broth, prepared with water?
- 1 cup (8 fl oz) (241 g) has 29 calories, 5.4 g of protein, 1.8 g of carbohydrates and 0 g of fat.
- How much protein is in beef broth, prepared with water?
- 2.2 g per 100 g, which is 74% of its calories.
- How many net carbs are in beef broth, prepared with water?
- 0.73 g per 100 g: 0.73 g of carbohydrates minus 0 g of fiber.
All 40 nutrients, per 100 g+
| Water | 96.2 g |
| Energy | 12 kcal |
| Energy | 50 kj |
| Protein | 2.2 g |
| Total lipid (fat) | 0 g |
| Ash | 0.81 g |
| Carbohydrate, by difference | 0.73 g |
| Fiber, total dietary | 0 g |
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.22 mg |
| Magnesium, Mg | 0 mg |
| Phosphorus, P | 13 mg |
| Potassium, K | 64 mg |
| Sodium, Na | 264 mg |
| Zinc, Zn | 0.15 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.15 mg |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.009 mg |
| Riboflavin | 0.012 mg |
| Niacin | 0.29 mg |
| Pantothenic acid | 0.02 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| MUFA 18:1 | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| PUFA 18:2 | 0 g |
| Cholesterol | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174557, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.