Foods high in total fat
Deep dish pie crust, frozen, unbaked, enriched flour tops the list with 64.7 g per serving. The Daily Value for total fat is 78 g. Ranked from 12,707 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.
- 1Deep dish pie crust, frozen, unbaked, enriched flourBaked Products · 1 pie crust (average weight) (225 g)64.7 g83% DV
- 2Deep dish pie crust, frozen, bakedBaked Products · 1 pie crust (average weight) (202 g)64.3 g82% DV
- 3Pie crust, refrigerated, unbakedBaked Products · 1 pie crust (average weight) (229 g)58.3 g75% DV
- 4Pie crust, refrigerated, bakedBaked Products · 1 pie crust (198 g)56.8 g73% DV
- 5Vanilla wafer pie crust, chilledBaked Products · 1 cup (129 g)46.7 g60% DV
- 6Frozen standard pie crust, ready-to-bakeBaked Products · 1 pie crust (average weight of 1 frozen crust) (173 g)45.1 g58% DV
- 7Baked frozen standard pie crustBaked Products · 1 pie crust (average weight of 1 baked crust) (154 g)44 g56% DV
- 8Chocolate pie crust, readyBaked Products · 1 crust (182 g)40.8 g52% DV
- 9Cinnamon Danish pastryBaked Products · 1 large (approx 7" dia) (142 g)31.8 g41% DV
- 10Cinnamon Danish pastryBaked Products · 1 large (approx 7" dia) (142 g)31.8 g41% DV
- 11CheesecakeBaked Products · 1 piece (1 NLEA serving) (125 g)28.1 g36% DV
- 12Pecan pieBaked Products · 1 piece (1/8 of 9" dia) (122 g)27.1 g35% DV
- 13Fruit Danish pastryBaked Products · 1 large (approx 7" dia) (142 g)26.3 g34% DV
- 14Fruit Danish pastryBaked Products · 1 container (3 oz) (142 g)26.3 g34% DV
- 15Chocolate creme pie, commercially preparedBaked Products · 1 piece (1/4 of 6" pie) (99 g)22.2 g28% DV
- 16Cherry pieBaked Products · 1 piece (1/8 of 9" dia) (180 g)22 g28% DV
- 17Iced cream puff or eclairBaked Products · 4 oz (113 g)20.9 g27% DV
- 18Cream-filled yeast doughnutsBaked Products · 1 doughnut oval (3-1/2" x 2-1/2") (85 g)20.8 g27% DV
- 19Cherry fried piesBaked Products · 1 pie (5" x 3-3/4") (128 g)20.6 g26% DV
- 20Fried fruit piesBaked Products · 1 pie (5" x 3-3/4") (128 g)20.6 g26% DV
- 21Lemon fried piesBaked Products · 1 pie (5" x 3-3/4") (128 g)20.6 g26% DV
- 22Hush puppiesBaked Products · 1 cup (152 g)20.5 g26% DV
- 23Banana cream pieBaked Products · 1 piece (1/8 of 9" dia) (144 g)19.6 g25% DV
- 24Apple pieBaked Products · 1 piece (1/8 of 9" dia) (155 g)19.4 g25% DV
- 25Little Debbie Nutty Bars, chocolate coveredBaked Products · 1 serving (57 g)18.7 g24% DV
- 26Vanilla cream pieBaked Products · 1 piece (1/8 of 9" dia) (126 g)18.1 g23% DV
- 27Mince pieBaked Products · 1 piece (1/8 of 9" dia) (165 g)17.8 g23% DV
- 28Blueberry pieBaked Products · 1 piece (1/8 of 9" dia) (147 g)17.5 g22% DV
- 29Cinnamon buns, frostedBaked Products · 1 bun (65 g)17.3 g22% DV
- 30Cream puff shells, prepared from recipeBaked Products · 1 cream puff shell (66 g)17.1 g22% DV
- 31Coconut cream pie, no-bakeBaked Products · 1 piece (1/8 of 9" dia) (94 g)16.5 g21% DV
- 32Plain or buttermilk biscuits, from recipeBaked Products · 1 biscuit (4" dia) (101 g)16.5 g21% DV
- 33Lemon meringue pieBaked Products · 1 piece (1/8 of 9" dia) (127 g)16.4 g21% DV
- 34Guava pastriesBaked Products · 1 piece (86 g)15.9 g20% DV
- 35Chocolate wafersBaked Products · 1 cup, crumbs (112 g)15.9 g20% DV
- 36Jelly-filled yeast doughnutsBaked Products · 1 doughnut oval (3-1/2" x 2-1/2") (85 g)15.9 g20% DV
- 37Chocolate mousse pie, no-bakeBaked Products · 1 piece (1/8 of 9" dia) (95 g)14.6 g19% DV
- 38Pumpkin pieBaked Products · 1 piece (1/8 of 9" dia) (155 g)14.4 g18% DV
- 39Chocolate cake, no frostingBaked Products · 1 piece (1/12 of 9" dia) (95 g)14.3 g18% DV
- 40Apple pie, commercially preparedBaked Products · 1 piece (1/8 of 9" dia) (125 g)13.8 g18% DV
- 41Apple pie, commercially preparedBaked Products · 1 piece (1/8 of 9" dia) (125 g)13.8 g18% DV
- 42Cherry pieBaked Products · 1 piece (1/8 of 9" dia) (125 g)13.8 g18% DV
- 43Coconut custard pieBaked Products · 1 piece (1/6 of 8" pie) (104 g)13.7 g18% DV
- 44Glazed yeast doughnutsBaked Products · 1 doughnut, medium (3-1/4" dia) (60 g)13.7 g18% DV
- 45Cinnamon sweet rolls with raisinsBaked Products · 1 large (83 g)13.6 g17% DV
- 46Plain cake doughnutsBaked Products · 1 doughnut stick (52 g)13 g17% DV
- 47Blueberry pieBaked Products · 1 piece (1/8 of 9" dia) (125 g)12.5 g16% DV
- 48Egg custard pieBaked Products · 1 piece (1/6 of 8" pie) (105 g)12.2 g16% DV
- 49Yellow cake with vanilla frostingBaked Products · 1 serving (67 g)12 g15% DV
- 50Rice cereal chocolate cookiesBaked Products · 1 cookie (62 g)12 g15% DV
- 51Chocolate cake doughnuts, sugared or glazedBaked Products · 1 doughnut (3-3/4" dia) (60 g)11.9 g15% DV
- 52Banana cream pie, no-bakeBaked Products · 1 piece (1/8 of 9" dia) (92 g)11.9 g15% DV
- 53Peach pieBaked Products · 1 piece (1/6 of 8" pie) (117 g)11.7 g15% DV
- 54Baked puff pastry, from frozenBaked Products · 1 oz (28.4 g)10.9 g14% DV
- 55Chocolate-coated or frosted cake doughnutsBaked Products · 1 doughnut, medium (approx 3" dia) (43 g)10.9 g14% DV
- 56Frozen puff pastryBaked Products · 1 oz (28.4 g)10.8 g14% DV
- 57Coconut creme pie, commercially preparedBaked Products · 1 piece (1/6 of 7" pie) (64 g)10.6 g14% DV
- 58Keikitos, muffinsBaked Products · 1 piece (42 g)10.6 g14% DV
- 59Plain waffles, prepared from recipeBaked Products · 1 waffle, round (7" dia) (75 g)10.6 g14% DV
- 60Frozen whole wheat parathaBaked Products · 1 piece (79 g)10.4 g13% DV
- 61Plain cake doughnuts, sugared or glazedBaked Products · 1 doughnut, medium (approx 3" dia) (45 g)10.3 g13% DV
- 62Cheese breadBaked Products · 1 slice (48 g)10 g13% DV
- 63Yellow cake, no frostingBaked Products · 1 piece (1/12 of 8" dia) (68 g)9.9 g13% DV
- 64Lemon meringue pieBaked Products · 1 piece (1/6 of 8" pie) (113 g)9.8 g13% DV
- 65Sage Valley gluten free vanilla cookiesBaked Products · 3 cookies (44 g)9.7 g12% DV
- 66Special dietary peanut butter sandwich cookiesBaked Products · 1 oz (28.4 g)9.6 g12% DV
- 67Salvadoran pound cake breadBaked Products · 1 serving (55 g)9.6 g12% DV
- 68Corn muffinsBaked Products · 1 medium (113 g)9.5 g12% DV
- 69Salvadoran sweet cheese breadBaked Products · 1 serving (approximate serving size) (55 g)9.4 g12% DV
- 70White cake, no frostingBaked Products · 1 piece (1/12 of 9" dia) (74 g)9.2 g12% DV
- 71Gluten-free vanilla sandwich cookiesBaked Products · 3 cookies (44 g)9 g12% DV
- 72Chocolate cream biscuit sticksBaked Products · 1 serving (40 g)9 g12% DV
- 73Sugar-free peanut butter cookiesBaked Products · 1 serving 3 cookies (29 g)9 g12% DV
- 74Standard pie crust, dry mixBaked Products · 1 oz (28.4 g)8.9 g11% DV
- 75Peanut butter chocolate cookieBaked Products · 2 cookies (25 g)8.8 g11% DV
- 76Cheese croissantsBaked Products · 1 croissant, small (42 g)8.8 g11% DV
- 77Corn tostada shellsBaked Products · 3 pieces (mean serving weight, aggregated over brands) (37 g)8.7 g11% DV
- 78Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleBaked Products · 1 slice (39 g)8.5 g11% DV
- 79Glutino vanilla creme gluten-free cookiesBaked Products · 3 cookies (45 g)8.5 g11% DV
- 80Oat bran muffinsBaked Products · 1 medium (113 g)8.4 g11% DV
- 81BrowniesBaked Products · 1 oz (28.4 g)8.2 g11% DV
- 82Coconut macaroonsBaked Products · 2 cookie 1 serving (36 g)8.1 g10% DV
- 83Sugar-free sugar wafer cookies with creme fillingBaked Products · 1 oz (28.4 g)8.1 g10% DV
- 84Pillsbury Chocolate Chip Cookies, refrigerated doughBaked Products · 1 serving 2 cookies (38 g)8.1 g10% DV
- 85Chocolate-covered sugar wafer cookiesBaked Products · 3 cookie (29 g)8 g10% DV
- 86Creme-filled chocolate snack cake with frostingBaked Products · 1 cupcake (50 g)8 g10% DV
- 87Baked standard pie crustBaked Products · 1 piece (1/8 of 9" crust) (23 g)8 g10% DV
- 88Gluten-free chocolate sandwich cookiesBaked Products · 3 cookies (44 g)7.9 g10% DV
- 89Glutino chocolate vanilla creme gluten-free cookiesBaked Products · 3 cookies (44 g)7.9 g10% DV
- 90Baked peanut butter cookies, from doughBaked Products · 1 oz (28.4 g)7.8 g10% DV
- 91Chocolate cookie with icing or coatingBaked Products · 4 cookies (32 g)7.7 g10% DV
- 92Wheat sandwich crackers, peanut butterBaked Products · 1 oz (28.3 g)7.6 g10% DV
- 93Vanilla caramel coconut chocolate cookieBaked Products · 2 cookies (29 g)7.5 g10% DV
- 94Regular standard snack crackersBaked Products · 1 oz (28.3 g)7.5 g10% DV
- 95Animal cookies with frostingBaked Products · 8 cookies 1 serving (31 g)7.5 g10% DV
- 96Unbaked pie crustBaked Products · 1 piece (1/8 of 9" crust) (24 g)7.4 g9% DV
- 97Peanut butter cookiesBaked Products · 1 cookie (31 g)7.4 g9% DV
- 98Seasoned croutonsBaked Products · 1 cup (40 g)7.3 g9% DV
- 99Graham cracker pie crust, chilledBaked Products · 1 piece (1/8 of 9" crust) (30 g)7.3 g9% DV
- 100Chocolate-coated graham crackersBaked Products · 1 oz (28.4 g)7.3 g9% DV
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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.