Foods high in total fat

Deep dish pie crust, frozen, unbaked, enriched flour tops the list with 64.7 g per serving. The Daily Value for total fat is 78 g. Ranked from 12,707 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Deep dish pie crust, frozen, unbaked, enriched flourBaked Products · 1 pie crust (average weight) (225 g)64.7 g83% DV
2. 2Deep dish pie crust, frozen, bakedBaked Products · 1 pie crust (average weight) (202 g)64.3 g82% DV
3. 3Pie crust, refrigerated, unbakedBaked Products · 1 pie crust (average weight) (229 g)58.3 g75% DV
4. 4Pie crust, refrigerated, bakedBaked Products · 1 pie crust (198 g)56.8 g73% DV
5. 5Vanilla wafer pie crust, chilledBaked Products · 1 cup (129 g)46.7 g60% DV
6. 6Frozen standard pie crust, ready-to-bakeBaked Products · 1 pie crust (average weight of 1 frozen crust) (173 g)45.1 g58% DV
7. 7Baked frozen standard pie crustBaked Products · 1 pie crust (average weight of 1 baked crust) (154 g)44 g56% DV
8. 8Chocolate pie crust, readyBaked Products · 1 crust (182 g)40.8 g52% DV
9. 9Cinnamon Danish pastryBaked Products · 1 large (approx 7" dia) (142 g)31.8 g41% DV
10. 10Cinnamon Danish pastryBaked Products · 1 large (approx 7" dia) (142 g)31.8 g41% DV
11. 11CheesecakeBaked Products · 1 piece (1 NLEA serving) (125 g)28.1 g36% DV
12. 12Pecan pieBaked Products · 1 piece (1/8 of 9" dia) (122 g)27.1 g35% DV
13. 13Fruit Danish pastryBaked Products · 1 large (approx 7" dia) (142 g)26.3 g34% DV
14. 14Fruit Danish pastryBaked Products · 1 container (3 oz) (142 g)26.3 g34% DV
15. 15Chocolate creme pie, commercially preparedBaked Products · 1 piece (1/4 of 6" pie) (99 g)22.2 g28% DV
16. 16Cherry pieBaked Products · 1 piece (1/8 of 9" dia) (180 g)22 g28% DV
17. 17Iced cream puff or eclairBaked Products · 4 oz (113 g)20.9 g27% DV
18. 18Cheese crackers with peanut butter fillingBaked Products · 1 cup, crushed (83 g)20.8 g27% DV
19. 19Cream-filled yeast doughnutsBaked Products · 1 doughnut oval (3-1/2" x 2-1/2") (85 g)20.8 g27% DV
20. 20Cherry fried piesBaked Products · 1 pie (5" x 3-3/4") (128 g)20.6 g26% DV
21. 21Fried fruit piesBaked Products · 1 pie (5" x 3-3/4") (128 g)20.6 g26% DV
22. 22Lemon fried piesBaked Products · 1 pie (5" x 3-3/4") (128 g)20.6 g26% DV
23. 23Hush puppiesBaked Products · 1 cup (152 g)20.5 g26% DV
24. 24Banana cream pieBaked Products · 1 piece (1/8 of 9" dia) (144 g)19.6 g25% DV
25. 25Apple pieBaked Products · 1 piece (1/8 of 9" dia) (155 g)19.4 g25% DV
26. 26Little Debbie Nutty Bars, chocolate coveredBaked Products · 1 serving (57 g)18.7 g24% DV
27. 27Vanilla cream pieBaked Products · 1 piece (1/8 of 9" dia) (126 g)18.1 g23% DV
28. 28Mince pieBaked Products · 1 piece (1/8 of 9" dia) (165 g)17.8 g23% DV
29. 29Blueberry pieBaked Products · 1 piece (1/8 of 9" dia) (147 g)17.5 g22% DV
30. 30Cinnamon buns, frostedBaked Products · 1 bun (65 g)17.3 g22% DV
31. 31Cream puff shells, prepared from recipeBaked Products · 1 cream puff shell (66 g)17.1 g22% DV
32. 32Coconut cream pie, no-bakeBaked Products · 1 piece (1/8 of 9" dia) (94 g)16.5 g21% DV
33. 33Plain or buttermilk biscuits, from recipeBaked Products · 1 biscuit (4" dia) (101 g)16.5 g21% DV
34. 34Lemon meringue pieBaked Products · 1 piece (1/8 of 9" dia) (127 g)16.4 g21% DV
35. 35Guava pastriesBaked Products · 1 piece (86 g)15.9 g20% DV
36. 36Chocolate wafersBaked Products · 1 cup, crumbs (112 g)15.9 g20% DV
37. 37Jelly-filled yeast doughnutsBaked Products · 1 doughnut oval (3-1/2" x 2-1/2") (85 g)15.9 g20% DV
38. 38Chocolate mousse pie, no-bakeBaked Products · 1 piece (1/8 of 9" dia) (95 g)14.6 g19% DV
39. 39Pumpkin pieBaked Products · 1 piece (1/8 of 9" dia) (155 g)14.4 g18% DV
40. 40Chocolate cake, no frostingBaked Products · 1 piece (1/12 of 9" dia) (95 g)14.3 g18% DV
41. 41Apple pie, commercially preparedBaked Products · 1 piece (1/8 of 9" dia) (125 g)13.8 g18% DV
42. 42Apple pie, commercially preparedBaked Products · 1 piece (1/8 of 9" dia) (125 g)13.8 g18% DV
43. 43Cherry pieBaked Products · 1 piece (1/8 of 9" dia) (125 g)13.8 g18% DV
44. 44Coconut custard pieBaked Products · 1 piece (1/6 of 8" pie) (104 g)13.7 g18% DV
45. 45Glazed yeast doughnutsBaked Products · 1 doughnut, medium (3-1/4" dia) (60 g)13.7 g18% DV
46. 46Cinnamon sweet rolls with raisinsBaked Products · 1 large (83 g)13.6 g17% DV
47. 47Plain cake doughnutsBaked Products · 1 doughnut stick (52 g)13 g17% DV
48. 48Blueberry pieBaked Products · 1 piece (1/8 of 9" dia) (125 g)12.5 g16% DV
49. 49Egg custard pieBaked Products · 1 piece (1/6 of 8" pie) (105 g)12.2 g16% DV
50. 50Yellow cake with vanilla frostingBaked Products · 1 serving (67 g)12 g15% DV
51. 51Rice cereal chocolate cookiesBaked Products · 1 cookie (62 g)12 g15% DV
52. 52Chocolate cake doughnuts, sugared or glazedBaked Products · 1 doughnut (3-3/4" dia) (60 g)11.9 g15% DV
53. 53Banana cream pie, no-bakeBaked Products · 1 piece (1/8 of 9" dia) (92 g)11.9 g15% DV
54. 54Peach pieBaked Products · 1 piece (1/6 of 8" pie) (117 g)11.7 g15% DV
55. 55Baked puff pastry, from frozenBaked Products · 1 oz (28.4 g)10.9 g14% DV
56. 56Chocolate-coated or frosted cake doughnutsBaked Products · 1 doughnut, medium (approx 3" dia) (43 g)10.9 g14% DV
57. 57Frozen puff pastryBaked Products · 1 oz (28.4 g)10.8 g14% DV
58. 58Coconut creme pie, commercially preparedBaked Products · 1 piece (1/6 of 7" pie) (64 g)10.6 g14% DV
59. 59Keikitos, muffinsBaked Products · 1 piece (42 g)10.6 g14% DV
60. 60Plain waffles, prepared from recipeBaked Products · 1 waffle, round (7" dia) (75 g)10.6 g14% DV
61. 61Frozen whole wheat parathaBaked Products · 1 piece (79 g)10.4 g13% DV
62. 62Plain cake doughnuts, sugared or glazedBaked Products · 1 doughnut, medium (approx 3" dia) (45 g)10.3 g13% DV
63. 63Cheese breadBaked Products · 1 slice (48 g)10 g13% DV
64. 64Yellow cake, no frostingBaked Products · 1 piece (1/12 of 8" dia) (68 g)9.9 g13% DV
65. 65Lemon meringue pieBaked Products · 1 piece (1/6 of 8" pie) (113 g)9.8 g13% DV
66. 66Sage Valley gluten free vanilla cookiesBaked Products · 3 cookies (44 g)9.7 g12% DV
67. 67Salvadoran pound cake breadBaked Products · 1 serving (55 g)9.6 g12% DV
68. 68Cheese crackers, sandwich-type with fillingBaked Products · 6 cracker 1 cracker = 6.5g (39 g)9.5 g12% DV
69. 69Corn muffinsBaked Products · 1 medium (113 g)9.5 g12% DV
70. 70Salvadoran sweet cheese breadBaked Products · 1 serving (approximate serving size) (55 g)9.4 g12% DV
71. 71White cake, no frostingBaked Products · 1 piece (1/12 of 9" dia) (74 g)9.2 g12% DV
72. 72Whole grain peanut butter crackersBaked Products · 6 cracker 1 serving (43 g)9.1 g12% DV
73. 73Gluten-free vanilla sandwich cookiesBaked Products · 3 cookies (44 g)9 g12% DV
74. 74Chocolate cream biscuit sticksBaked Products · 1 serving (40 g)9 g12% DV
75. 75Sugar-free peanut butter cookiesBaked Products · 1 serving 3 cookies (29 g)9 g12% DV
76. 76Standard pie crust, dry mixBaked Products · 1 oz (28.4 g)8.9 g11% DV
77. 77Peanut butter chocolate cookieBaked Products · 2 cookies (25 g)8.8 g11% DV
78. 78Cheese croissantsBaked Products · 1 croissant, small (42 g)8.8 g11% DV
79. 79Corn tostada shellsBaked Products · 3 pieces (mean serving weight, aggregated over brands) (37 g)8.7 g11% DV
80. 80Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleBaked Products · 1 slice (39 g)8.5 g11% DV
81. 81Glutino vanilla creme gluten-free cookiesBaked Products · 3 cookies (45 g)8.5 g11% DV
82. 82Oat bran muffinsBaked Products · 1 medium (113 g)8.4 g11% DV
83. 83BrowniesBaked Products · 1 oz (28.4 g)8.2 g11% DV
84. 84Coconut macaroonsBaked Products · 2 cookie 1 serving (36 g)8.1 g10% DV
85. 85Sugar-free sugar wafer cookies with creme fillingBaked Products · 1 oz (28.4 g)8.1 g10% DV
86. 86Pillsbury Chocolate Chip Cookies, refrigerated doughBaked Products · 1 serving 2 cookies (38 g)8.1 g10% DV
87. 87Chocolate-covered sugar wafer cookiesBaked Products · 3 cookie (29 g)8 g10% DV
88. 88Creme-filled chocolate snack cake with frostingBaked Products · 1 cupcake (50 g)8 g10% DV
89. 89Baked standard pie crustBaked Products · 1 piece (1/8 of 9" crust) (23 g)8 g10% DV
90. 90Gluten-free chocolate sandwich cookiesBaked Products · 3 cookies (44 g)7.9 g10% DV
91. 91Glutino chocolate vanilla creme gluten-free cookiesBaked Products · 3 cookies (44 g)7.9 g10% DV
92. 92Chocolate cookie with icing or coatingBaked Products · 4 cookies (32 g)7.7 g10% DV
93. 93Vanilla caramel coconut chocolate cookieBaked Products · 2 cookies (29 g)7.5 g10% DV
94. 94Animal cookies with frostingBaked Products · 8 cookies 1 serving (31 g)7.5 g10% DV
95. 95Unbaked pie crustBaked Products · 1 piece (1/8 of 9" crust) (24 g)7.4 g9% DV
96. 96Peanut butter cookiesBaked Products · 1 cookie (31 g)7.4 g9% DV
97. 97Seasoned croutonsBaked Products · 1 cup (40 g)7.3 g9% DV
98. 98Graham cracker pie crust, chilledBaked Products · 1 piece (1/8 of 9" crust) (30 g)7.3 g9% DV
99. 99Chocolate-coated graham crackersBaked Products · 1 oz (28.4 g)7.3 g9% DV
100. 100Pan dulce, sweet yeast breadBaked Products · 1 slice (average weight of 1 slice) (63 g)7.3 g9% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.