How many calories are in plain or buttermilk biscuits, from recipe?

1 biscuit (4" dia) (101 g): 357 calories; protein: 7.1 g, carbohydrates: 45 g, fat: 16.5 g.

How much protein is in plain or buttermilk biscuits, from recipe?

7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in plain or buttermilk biscuits, from recipe?

43.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Plain or buttermilk biscuits, from recipe

USDA name: Biscuits, plain or buttermilk, prepared from recipe

357 calories in 1 biscuit (4" dia) (101 g). Per 100 g, protein: 7 g, carbohydrates: 44.6 g, fat: 16.3 g.

Serving

= 101 g

Plain or buttermilk biscuits, from recipe, 1 biscuit (4" dia)

357 calories

Protein: 7.1 g
Carbs: 45 g
Fat: 16.5 g
Fiber: 1.5 g
Sugars: 2.2 g

Nutrition Facts

Serving size1 biscuit (4" dia) (101 g)

Amount per serving
Calories357

% Daily Value*

Total Fat 16.5 g21%

Saturated Fat 4.4 g22%

Cholesterol 3 mg1%

Sodium 586 mg25%

Total Carbohydrate 45 g16%

Dietary Fiber 1.5 g5%

Total Sugars 2.2 g

Protein 7.1 g

Calcium 237 mg18%

Iron 2.9 mg16%

Potassium 122 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)30% 0.36 mg
Riboflavin (B2)24% 0.31 mg
Folate24% 96 µg
Niacin (B3)19% 3 mg
Pantothenic acid (B5)6% 0.29 mg
Vitamin B123% 0.081 µg
Vitamin B62% 0.035 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Selenium36% 19.7 µg
Sodium25% 586 mg
Calcium18% 237 mg
Manganese17% 0.38 mg
Iron16% 2.9 mg
Phosphorus13% 166 mg
Copper9% 0.083 mg
Zinc5% 0.55 mg
Magnesium4% 18.2 mg
Potassium3% 122 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid2.2 g
Proline0.79 g
Leucine•0.52 g
Serine0.36 g
Phenylalanine•0.35 g
Aspartic acid0.34 g
Valine•0.32 g
Arginine0.28 g
Isoleucine•0.28 g
Tyrosine0.23 g
Glycine0.23 g
Alanine0.23 g
Lysine•0.23 g
Threonine•0.21 g
Histidine•0.16 g
Cystine0.13 g
Methionine•0.13 g
Tryptophan•0.088 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 95%
Same value as 0 of 516 other records.
leastmost
Sugars
Lower than 83%
Same value as 0 of 381 other records.
leastmost
Carbohydrates
Lower than 80%
Same value as 3 of 517 other records.
leastmost
Fiber
Lower than 76%
Same value as 14 of 467 other records.
leastmost
Sodium
Higher than 75%
Same value as 1 of 522 other records.
leastmost
Vitamin C
Higher than 70%
Same value as 36 of 444 other records.
leastmost

Questions

How many calories are in plain or buttermilk biscuits, from recipe?: 1 biscuit (4" dia) (101 g): 357 calories; protein: 7.1 g, carbohydrates: 45 g, fat: 16.5 g.
How much protein is in plain or buttermilk biscuits, from recipe?: 7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in plain or buttermilk biscuits, from recipe?: 43.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 74 reported nutrients, per 100 g+

Water	28.9 g
Energy	353 kcal
Energy	1,477 kj
Protein	7 g
Total lipid (fat)	16.3 g
Ash	3.2 g
Carbohydrate, by difference	44.6 g
Fiber, total dietary	1.5 g
Total Sugars	2.2 g
Calcium, Ca	235 mg
Iron, Fe	2.9 mg
Magnesium, Mg	18 mg
Phosphorus, P	164 mg
Potassium, K	121 mg
Sodium, Na	580 mg
Zinc, Zn	0.54 mg
Copper, Cu	0.082 mg
Manganese, Mn	0.38 mg
Selenium, Se	19.5 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.36 mg
Riboflavin	0.31 mg
Niacin	2.9 mg
Pantothenic acid	0.28 mg
Vitamin B-6	0.035 mg
Folate, total	61 µg
Folic acid	49 µg
Folate, food	12 µg
Folate, DFE	95 µg
Vitamin B-12	0.08 µg
Vitamin A, IU	82 iu
Fatty acids, total saturated	4.3 g
SFA 4:0	0.026 g
SFA 6:0	0.015 g
SFA 8:0	0.009 g
SFA 10:0	0.02 g
SFA 12:0	0.022 g
SFA 14:0	0.14 g
SFA 16:0	2.4 g
SFA 18:0	1.7 g
Fatty acids, total monounsaturated	6.9 g
MUFA 16:1	0.018 g
MUFA 18:1	6.9 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	4.2 g
PUFA 18:2	3.9 g
PUFA 18:3	0.26 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	3 mg
Phytosterols	30 mg
Tryptophan	0.087 g
Threonine	0.21 g
Isoleucine	0.27 g
Leucine	0.51 g
Lysine	0.23 g
Methionine	0.13 g
Cystine	0.13 g
Phenylalanine	0.35 g
Tyrosine	0.23 g
Valine	0.31 g
Arginine	0.28 g
Histidine	0.16 g
Alanine	0.23 g
Aspartic acid	0.34 g
Glutamic acid	2.2 g
Glycine	0.23 g
Proline	0.78 g
Serine	0.35 g
Alcohol, ethyl	0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172670, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.