Plain or buttermilk biscuit mix, dry

USDA name: Biscuits, plain or buttermilk, dry mix

171 calories in 0.33 cup (NLEA serving size) (40 g). Per 100 g, protein: 8 g, carbohydrates: 63.4 g, fat: 15.4 g.

Serving
1
= 40 g
171KCAL

Plain or buttermilk biscuit mix, dry, 0.33 cup (NLEA serving size)

171 calories

Protein
3.2 g
Carbs
25.4 g
Fat
6.2 g
Fiber
0.84 g
Sugars
4.7 g

Nutrition Facts

Serving size0.33 cup (NLEA serving size) (40 g)
Amount per serving
Calories171
% Daily Value*
Total Fat 6.2 g8%
Saturated Fat 1.6 g8%
Cholesterol 0.8 mg0%
Sodium 510 mg22%
Total Carbohydrate 25.4 g9%
Dietary Fiber 0.84 g3%
Total Sugars 4.7 g
Protein 3.2 g
Vitamin D 0 mcg0%
Calcium 71.6 mg6%
Iron 1.1 mg6%
Potassium 65.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)19% 0.23 mg
  • Folate19% 75.6 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)11% 1.8 mg
  • Pantothenic acid (B5)7% 0.35 mg
  • Vitamin B127% 0.16 µg
  • Vitamin K2% 2.6 µg
  • Vitamin B62% 0.03 mg
  • Choline1% 4.4 mg

Little or none: Vitamin E, Vitamin C, Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Phosphorus19% 234 mg
  • Copper7% 0.062 mg
  • Iron6% 1.1 mg
  • Manganese6% 0.14 mg
  • Calcium6% 71.6 mg
  • Selenium5% 3 µg
  • Magnesium2% 10 mg
  • Zinc2% 0.24 mg
  • Potassium1% 65.2 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1 g
  • Proline0.36 g
  • Leucine•0.22 g
  • Serine0.16 g
  • Phenylalanine•0.16 g
  • Aspartic acid0.15 g
  • Valine•0.13 g
  • Arginine0.13 g
  • Isoleucine•0.12 g
  • Glycine0.11 g
  • Alanine0.1 g
  • Tyrosine0.097 g
  • Threonine•0.093 g
  • Lysine•0.085 g
  • Histidine•0.071 g
  • Cystine0.066 g
  • Methionine•0.057 g
  • Tryptophan•0.039 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 0 of 522 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 0 of 516 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 18 of 444 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 0 of 517 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 0 of 517 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 4 of 517 other records.

    leastmost

Questions

How many calories are in plain or buttermilk biscuit mix, dry?
0.33 cup (NLEA serving size) (40 g): 171 calories; protein: 3.2 g, carbohydrates: 25.4 g, fat: 6.2 g.
How much protein is in plain or buttermilk biscuit mix, dry?
8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in plain or buttermilk biscuit mix, dry?
61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 89 reported nutrients, per 100 g+
Water9.2 g
Energy428 kcal
Energy1,792 kj
Protein8 g
Total lipid (fat)15.4 g
Ash4 g
Carbohydrate, by difference63.4 g
Fiber, total dietary2.1 g
Total Sugars11.7 g
Calcium, Ca179 mg
Iron, Fe2.8 mg
Magnesium, Mg25 mg
Phosphorus, P585 mg
Potassium, K163 mg
Sodium, Na1,276 mg
Zinc, Zn0.6 mg
Copper, Cu0.15 mg
Manganese, Mn0.34 mg
Selenium, Se7.5 µg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.57 mg
Riboflavin0.44 mg
Niacin4.5 mg
Pantothenic acid0.88 mg
Vitamin B-60.076 mg
Folate, total125 µg
Folic acid91 µg
Folate, food34 µg
Folate, DFE189 µg
Choline, total11 mg
Vitamin B-120.39 µg
Vitamin B-12, added0 µg
Vitamin A, RAE2 µg
Retinol2 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU4 iu
Lycopene0 µg
Lutein + zeaxanthin2 µg
Vitamin E (alpha-tocopherol)0.13 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)6.5 µg
Fatty acids, total saturated4 g
SFA 4:00.011 g
SFA 6:00.003 g
SFA 8:00.002 g
SFA 10:00.004 g
SFA 12:00.004 g
SFA 14:00.096 g
SFA 16:02 g
SFA 18:01.8 g
Fatty acids, total monounsaturated8.6 g
MUFA 16:10.008 g
MUFA 18:18.6 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2 g
PUFA 18:21.9 g
PUFA 18:30.1 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol2 mg
Tryptophan0.098 g
Threonine0.23 g
Isoleucine0.29 g
Leucine0.56 g
Lysine0.21 g
Methionine0.14 g
Cystine0.16 g
Phenylalanine0.39 g
Tyrosine0.24 g
Valine0.33 g
Arginine0.32 g
Histidine0.18 g
Alanine0.26 g
Aspartic acid0.36 g
Glutamic acid2.6 g
Glycine0.28 g
Proline0.9 g
Serine0.39 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174902, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.